Core Awareness Podcasts

About Core Awareness Podcasts

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

Publisher

Liz Koch

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

18 Jun 2008

Latest episode

23 Jul 2025

Latest episodes

46 episodes in the feed.

1. 

   23 Jul 2025

   Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation

   Returning to explore the “insistence of homeostasis” with Liz Koch and its suffocating effect on Longing, Desire, and Creative impulses, Wilderness Guide (and Elemental Qigong instructor) Sarah Byrden fleshes out how Desire and Destiny are rooted in the Kidney energy. Through the Water Element our true desire eventually flows out into the world through the bounty of the Heart. What happens though when domestication entraps our capacity to fully root, awaken, and flourish?

2. 

   6 Mar 2025

   Physical and Energetics of the Wild Psoas

   Liz Koch discusses the physical and energetic aspects of the wild psoas, core integrity, and life's rhythm with Kimberly Ann Johnson in this interview.

3. 

   9 Jun 2023

   A conversation with Frank Carbone creator of Womb Continuum™

   Frank Carbone, creator of Womb Continuum™, explores embryological gestures and their impact on creative potential, drawing from his diverse background and work with Emilie Conrad and Ray Castellino in this interview.

Who has been a guest on Core Awareness Podcasts

Names identified in recent episode analyses. Showing up to five guests.

• Frank Carbone
• Sarah Byrden
• Denise Bloemen
• Anasuya Isaacs
• Maya Luna

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

365,347

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

10 ratings

Spotify

4.6 / 5

5 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

86

Engagement

51

Contact Core Awareness Podcasts

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.