How much of our energy do we spend trying to control things outside of ourselves? Other people's choices, their opinions, the circumstances we find ourselves in, and how we think life should unfold.
In this episode, I explore what happens when we begin to let go of that external control and reconnect with the power we already hold within us. It's about recognizing that while we can't always control what happens around us, we have far more influence over our thoughts, our choices, our habits, and how we respond than we sometimes realize.
You don't need to wait for someone else to give you permission, change your circumstances, or make everything right. The power to create change begins with you.
Sometimes the greatest shift happens when we stop trying to control everything around us and start owning the power within us.
27 Oct 2026
No One is coming to save you.
Sometimes we spend so much time waiting for things to change, for someone to help us, or for life to finally fall into place that we forget something really important: we have more power than we realize.
In this episode, I explore what it means to stop waiting for someone else to fix things and start taking responsibility for the life we want to create. It's not about doing everything alone or refusing help. It's about recognizing where we have choices, changing the habits that hold us back, and taking action even when we don't have all the answers.
Because sometimes the person we've been waiting for to change our life is the person looking back at us in the mirror.
15 Oct 2026
Life Happens For Us
Do you ever have one of those weeks where life seems to throw absolutely everything at you? What if, instead of looking at everything that's gone wrong, we looked at what the experience might be teaching us? What we might learn about ourselves? Or what we might do differently moving forward?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
15 ratings
Spotify
5.0 / 5
1 ratings
Contact CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer
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