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Counselors on the Couch presents insider perspectives on a variety of topics to help individuals and couples understand how counseling, coaching, and self help can change your life. Our team and guests speak openly from personal experiences and perspectives, giving you a peak into what counselors see and know that you can use to deepen your awareness and fill your personal toolbox with the answers to your self-help questions.
Broken by Betrayal 10 | Preparing the Heart: When Walls of Anger Give Way to Growth
Week 10 — Preparing the Heart: When Walls of Anger Give Way to Growth This video explores the heart work that comes after anger and bitterness. The next step after betrayal trauma is not forced forgiveness, quick reconciliation, or pretending the betrayal was smaller than it was. The next step is preparation. Before healing can take root, the heart must become ready to receive what God wants to do next. This video introduces the anger fortress, the emotional and spiritual structure a woman ma...
7 Jul 2026
Broken by Betrayal 12 | Clearing the Path: From Survival Mode to Chosen Response
Week 12 — Clearing the Path: From Survival Mode to Chosen Response This video explores how betrayal trauma trains the body and how healing helps a woman move from survival mode to chosen response. Betrayal does not only wound the heart. It trains the nervous system. When something reminds a woman of the betrayal, even something small, the body may react before the mind has time to think. Fight. Flight. Freeze. Confront. Withdraw. Shut down. Check. Accuse. Panic. Go numb. These responses are n...
7 Jul 2026
Broken by Betrayal 05 | Relational Distancing After Betrayal Trauma
Week 5 — Relational Distancing: When the Distance Begins to Swallow You This video explores relational distancing after betrayal trauma. When the person who once felt familiar begins to feel unsafe, the heart pulls back. The body pulls back. The mind pulls back. His voice may not feel safe. His touch may not feel safe. His apologies may not feel safe. His promises may not feel safe. Even his presence may not feel safe. At first, distance may be necessary. It may be the nervous system’s way of...
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