Country Muscle Podcast host Jeff Tomko talks with Country Music’s top superstars about their fitness routines and what keeps them at peak concert shape year round. We’ll talk workouts, nutrition, grilling, and the hobbies and sports that keep them on the top of the charts.
Adventure illusionist Rich Manley recounts his globe-trotting escapades, survival experiences, and fitness strategies in an interview with host Jeff Tomko, revealing the inspiration behind his show.
5 Aug 2025
SCOTTY HASTING: FROM AFGHANISTAN TO THE GRAND OLE OPRY
US Army veteran and singer Scotty Hasting recounts his recovery from being shot in Afghanistan and how music became his therapy and career in an interview with host Jeff Tomko.
29 Jul 2025
CLAYTON MULLEN: COUNTRY MUSIC’S RISING STAR ON FITNESS, SONGWRITING & HOT TUB INSPIRATION!
Country music star Clayton Mullen tells host Jeff Tomko how a last-minute publishing deal changed his career path, and reveals his fitness routine and unique songwriting inspiration in this interview.
1 Jul 2025
JESSE DANIEL: DITCHING THE DRUGS AND DIPPING INTO A NEW COMMITMENT TO FITNESS
Singer Jesse Daniel discusses his journey from drug addiction to becoming a successful country singer with Country Muscle Podcast host Jeff Tomko, highlighting the role of fitness and his fiancee in his transformation in this interview.
17 Jun 2025
JON PARDI: MUSIC, MUSCLE-BUILDING WORKOUTS & 'FIGHTING' MICHAEL CHANDLER
Country singer Jon Pardi informs host Jeff Tomko about his fitness journey, collaboration with UFC fighter Michael Chandler, and inspiration behind his album, revealing how he prioritizes health while touring in this interview.
10 Jun 2025
BILMURI: SAM SULEK, 1RMs, AND a STRANGE, BEAUTIFUL BAND NAME | Country Muscle Podcast Ep. 7
Musician Bilmuri speaks with host Jeff Tomko on the Country Muscle Podcast about the origins of his band's name and how Sam Sulek inspired him to lift heavy, in this interview.
Country musician Dylan Scott tells host Jeff Tomko about fan interactions, weight loss through less intense workouts, and the inspiration for his new album in this interview.
3 Jun 2025
KIP MOORE: SINGING—AND SURFING WITH SHARKS | Country Muscle Podcast Ep. 5
Kip Moore discusses his passion for surfing as exercise and maintaining a minimalist lifestyle that prioritizes fitness with host Jeff Tomko, revealing how physical wellness enhances his music and performances in this interview.
22 Apr 2025
BRANTLEY GILBERT TALKS TATTOOS, THE 'TATTOOS' TOUR | Country Muscle Podcast Ep. 4
On the Country Muscle Podcast, country singer Brantley Gilbert tells host Jeff Tomko about the ways he's trying to keep in his best shape possible and how much better he feels 13 years since he took his last drink.
If you like this Gilbert interview, you'll love what's coming next.
So please subscribe to the Official Country Muscle channel, and also go to COUNTRYMUSCLE.NET for your source of how today's country stars stay in concert shape.
You can also keep up to date by following:
Instagram: @officialcountrymuscle
X: @CountryMuscleX
15 Apr 2025
HOW KOE WETZEL LOST 35 POUNDS FOR HIS ‘DAMN NEAR NORMAL TOUR | Country Muscle Podcast Ep. 3
Country music star Koe Wetzel, fresh off his recent No. 1 hit, "High Road" talks to host Jeff Tomko about how football helped shape his music, and how a brutal injury made his decision to pursue music much easier.
Wetzel talks training and nutrition as well as how his party lifestyle helped shape his songwriting.If you like this Koe Wetzel interview, you'll love what's coming next. So please subscribe to the Official Country Muscle YouTube channel and stayed tuned for more information on the official launch of COUNTRYMUSCLE.NET
COUNTRYMUSCLE.NET will showcase the wellness routines of country artists of today, tomorrow, and even yesterday, while also speaking with athletes, artists within the country community (and oftentimes outside it as well).You can also keep up to date by following: Instagram: @officialcountrymuscle X: @CountryMuscleX 00:00 Introduction 00:40 Hunting with Chase Rice 01:31 Bull riding and PBR 03:59 Pittsburg, TX and Ford Mustangs 05:07 Koe Wetzel on making music videos 06:24 Early music video inspiration 07:04 Only the Good Die Young 08:06 How a football scholarship changed his life 09:02 Difference from high school to college football 09:41 "Don't Let him get loose" 10:21 Weightroom routine 12:42 Wetzel's ankle "snaps" 14:26 A musical defining moment 16:08 Trying to stay fit on the road 18:18 What's in Koe Wetzel's fridge? 19:19 Losing 30 pounds and trying to keep it off 21:49 Steak searing secrets 22:39 Alcohol and songwriting 26:15 Texas Advice and inspiration 27:34 Bucking the trend 28:36 Training on the road
9 Apr 2025
CRAIG MORGAN TALKS MUSIC, MILITARY, SELF-RELIANCE & WHAT HE TOLD JELLY ROLL | Country Muscle Ep. 2
Country music star Craig Morgan shares with Country Muscle host Jeff Tomko the secrets that keeps him at as ever at age 60. He also takes about how adventuring in Alaska and CrossFit are similar; his new album, American Soundtrack; his military service; and what he really thinks about Blake Shelton's hunting skills.
If you like this Craig Morgan interview, and others to soon follow, please subscribe to the Official Country Muscle channel and stay tuned for more information on the official launch of COUNTRYMUSCLE.NET
COUNTRYMUSCLE.NET showcases the wellness routines of country artists of today, today, and even yesterday, while also speaking with athletes, artists within the country community (and oftentimes outside it as well).
8 Apr 2025
RANDALL KING: I CAN'T WORK OUT LISTENING TO COUNTRY MUSIC | Country Muscle Podcast Ep. 1
Country singer Randall King tells Country Muscle Podcast host Jeff Tomko about 6-man high school football, how he stays in shape, "redneck fishing," life on the road, and who is on his workout playlist. If you like this King interview, and others to soon follow, please subscribe and check out COUNTRYMUSCLE.NET for the latest news on how today's country artists stay in top concert shape, along with a helluva lot more.
Who has been a guest on Country Muscle Podcast
Names identified in recent episode analyses. Showing up to five guests.
Rich Manley
Scotty Hasting
Clayton Mullen
Jesse Daniel
Jon Pardi
Podcast Authority Score: 7 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
15
Social presence
0
YouTube
0
Engagement
0
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