Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

About Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

A weekly podcast just for thoughtful coaches! Practical, actionable support, so you can impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach. Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd I'm @saspetherick on the Gram - come say hello x

Publisher

Sas Petherick

Category

business · business · education

Language

en

Explicit

No

First episode

28 Aug 2017

Latest episode

26 Oct 2026

Latest episodes

216 episodes in the feed.

1. 

   26 Oct 2026

   Have You Been Seduced by Possibility?

   What if all that thinking, planning and preparing for your coaching practice, is actually what's keeping you from creating it? In this episode, we're exploring one of the most fascinating aspects of the psychology of behavioural change: the preparation stage. It's where all our lovely planning, learning and researching can become a really sophisticated way of keeping us stuck. We'll explore how we can create the conditions to do the things that really matter to us. Also mentioned: Pen...

2. 

   20 Oct 2026

   Your Stronger Than You Think: with Sarah Knight

   At the heart of this ep is what it means to back yourself when you don't have any evidence yet, whether it's your business or your body. Sometimes we need to borrow belief from someone else, which is why having a coach is often so bloody life-changing. If you've ever said to yourself: “I’m just not that kind of person” listen in! Becasue me! I HAVE! I have never been a gym person. Never understood how to properly take care of my body (without falling into some weird restriction/ permiss...

3. 

   15 Oct 2026

   Anatomy of a failed launch: why missing your goal is never the whole story...

   What happens when you pour your heart, energy and hopes into something, and the results fall well short of what you wanted? I recently launched the Self-belief Coaching Academy hoping to fill 12 places and generate £80k. This did NOT happen. In this episode, I'm taking you behind the scenes of what actually happened: the marketing that didn't quite work, the unexpected life stuff, the disappointment, and the lessons I'm taking into my next chapter. And why, despite missing my target by ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

25 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.