COURAGE UNLOCKED

About COURAGE UNLOCKED

Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike. Welcome to the place where it's safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it–because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before. Join the growing Courage Unlocked community at www.MicheleWaterman.com. Let's connect! Nothing lights me up more than hearing HOW you've embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele

Publisher

Michele Waterman

Category

education · health & fitness

Language

en

Explicit

No

First episode

19 Oct 2021

Latest episode

21 Feb 2025

Latest episodes

46 episodes in the feed.

1. 

   21 Feb 2025

   40. The Future of Marketing: Building Trust through Authenticity with Dr. Rana Sabra

   Dr. Rana is a marketing strategist, global speaker, academic researcher and author, and dedicated advocate for small businesses. With a legacy rooted in resilience, from her grandfather's farming days to becoming the first in her family to earn a doctorate internationally, Rana's passion lies in helping others move the needle in their lives. As the founder of Creative Minds and host of the Success Club Podcast, her impact includes: Empowering over 2,000 entrepreneurs and executives worldwide Speaking at Forbes Women’s Summit Delivering 3 TEDx talks across global stages (USA, Mexico, UK) Driving 300% growth for multinational brands as a former Marketing Director With a Doctorate in Marketing and Consumer Behavior from France and a Postgrad Diploma in Digital Business Transformation from the USA, Dr. Rana brings 20+ years of experience to her roles as a business strategist, success coach, and university professor. Her speaking engagements blend academic insights with real-world strategies, offering audiences actionable tactics for navigating today's complex business landscape. Whether addressing startup entrepreneurs or senior executives, Dr. Rana's talks are known for their engaging style and practical, results-driven content. Dr. Rana's research-based approach has helped scale businesses across diverse industries and markets. Known for infusing entrepreneurship with innovation, she transforms visions into reality, empowering individuals and organizations to achieve their professional dreams in the global marketplace. In this insightful episode of Courage Unlocked, Dr. Rana Sabra—marketing strategist, academic researcher, TEDx speaker, and champion for small businesses—dives into the evolving landscape of marketing. With over 20 years of experience in consumer behavior and digital business transformation, she brings a research-backed perspective on what’s working (and what’s not) in today’s fast-changing world. Dr. Rana shares why human behavior, not just technology, is driving the future of marketing. She unpacks the power of personal branding, why businesses must prioritize long-form content over short viral moments, and how small businesses can stand out by building real trust with their audience. She also shares her deeply personal mission to support Lebanese entrepreneurs affected by war, offering them free access to her signature mastermind program. Her passion for creating real change—both in marketing and in the lives of others—shines through in this conversation. If you’re an entrepreneur, marketer, or business owner looking to build a brand that lasts, this episode is packed with invaluable wisdom. Takeaways Marketing is shifting back to human connection. Social media is just a tool; what people really crave is trust, authenticity, and real experiences. Personal branding is for everyone. Whether you're a student, an entrepreneur, or a corporate leader, building a strong personal brand is key to standing out and creating impact. Long-form content is making a comeback. Quick viral moments don’t build lasting trust. Podcasts, YouTube videos, and deep-dive content are the future of marketing. Don’t obsess over social media metrics. A million followers don’t mean a million dollars. Focus on meaningful engagement and real connections. AI is a tool, not a replacement for strategy. Leveraging AI in marketing can save time, but human creativity and research-driven insights will always win. Small businesses have a ripple effect. Supporting small businesses, especially those in crisis, has a direct impact on communities and economies. Resilience is the foundation of success. Dr. Rana’s work with Lebanese women entrepreneurs proves that hope, education, and strategy can rebuild businesses and lives. This episode is a must-listen for anyone looking to navigate the future of marketing with confidence and purpose. Join us as Dr. Rana Sabra shares her expertise, her passion, and her unwavering belief in the power of people over platforms. Dr. Rana’s Links Instagram Linkedin Website Speaking Videos

2. 

   10 Feb 2025

   39. Breaking Free: Exploring Financial Abuse and Unlocking True Financial Freedom with Dr. Kayode

   Dr. Nashira Kayode is a native to beautiful Southern California. She has spent the last 15 years as a professional in the mental health field as a Licensed Clinical Social Worker (LCSW). She obtained a PhD in Public Policy and Administration with a Specialization in Criminal Justice in 2017. She is an expert in Forensic Social Work and has provided and directed mental health services throughout California in state, county, court, and private agencies. She created her agency, Kayode Psychotherapy and Consultation in 2017 (previously Funn Psychotherapy and Consultation). In her personal time, she enjoys traveling with her husband and 3 children. She is an enthusiastic basketball mom, so most evenings are spent cheering on her boys in the gym. In this eye-opening episode of Courage Unlocked, Michele sits down with Dr. Kayode to uncover the hidden realities of financial abuse, how it intersects with trauma, and the path to reclaiming financial freedom. This powerful conversation explores how financial abuse operates as a tool of control and how generational and personal trauma contribute to financial struggles. Dr. Kayode brings a wealth of insight, drawing on years of experience as a mental health professional, and highlights the ways that financial abuse can manifest—both subtly and overtly—in relationships, families, and even societal systems. Together, Michele and Dr. Kayode address the importance of financial literacy, trauma healing, and building systems of empowerment to create lasting change. Whether you’ve faced financial control or want to better understand how trauma impacts money behavior, this episode is packed with practical wisdom and hope for those seeking true financial freedom. Takeaways Financial Abuse is About Control, Not Money Financial abuse can take many forms, from controlling access to resources to interfering with earning potential. It’s not about the amount of money—it’s about the control. Trauma Shapes Financial Behavior Past traumas, like poverty or attachment wounds, can lead to financial control as a protective mechanism. Understanding these patterns is key to breaking free. Recognizing Subtle Signs Financial abuse often begins subtly, with actions like offering to “help” pay off debts or creating double standards around spending. Identifying these early signs is crucial. Wealth Doesn’t Erase Abuse Even those with financial means can experience financial abuse. In fact, sudden loss of access to wealth can be destabilizing and deeply traumatic. Financial Literacy Empowers Change Educating yourself about finances and taking steps to regain control can pave the way to independence and healing. Breaking Generational Cycles Healing from financial abuse and trauma not only helps individuals but also prevents cycles of harm from being passed to future generations. Take the first step toward financial freedom by tuning in and sharing this episode with someone who needs it. Use #CourageUnlocked to join the conversation! Dr. Kayode’s Links Instagram Linkedin Website Dr. Kayode’s Books

3. 

   1 Feb 2025

   38. In the Blink of an Eye: Megan's Journey from Grief to Grit and Advocacy

   Meagan Oberle is in the process of creating  In The Blink, a fund dedicated to supporting individuals navigating loss—whether physical, emotional, or both. Inspired by her own journey after losing her husband to COVID-19 and her left eye in a dirt bike accident, Meagan helps the visually impaired secure prosthetic eyes while offering financial support, therapeutic resources, and a compassionate community for those adapting to life after trauma. Through In The Blink, Meagan will empower others to find hope and healing. Her fund will provide practical resources, foster connection through community care, and amplify raw, real stories of resilience via her podcast, In The Blink. These stories remind people that while loss is life-changing, healing is always possible. Meagan’s work is rooted in her belief that no one should navigate trauma alone. By turning her personal pain into purpose, she is helping others reclaim their sense of self, see the light at the end of the tunnel, and move forward with strength and support. In this deeply moving episode of Courage Unlocked, Megan shares her remarkable story of love, loss, and the fight for justice. After losing her husband to COVID-19 and enduring a life-changing accident that left her without an eye, Megan turned her grief into a powerful mission to help others facing similar challenges. The conversation delves into Megan's advocacy work, particularly her plans to create scholarships and resources for those struggling with medical necessities that are often overlooked. Megan's courage shines through as she recounts her battles with the healthcare system, the emotional toll of her experiences, and her unwavering determination to make a difference. Through her vulnerability and strength, Megan's story inspires us to find courage in our darkest moments and use our voices for good. Takeaways Turning Grief into Advocacy: Megan’s journey shows how personal tragedy can be transformed into a mission to support others facing similar struggles. The Power of Community: Megan’s story highlights the importance of a strong support system, emphasizing that no one should have to go through tough times alone. Resilience in the Face of Adversity: Despite overwhelming challenges, Megan’s resilience exemplifies the human capacity to rise above difficult circumstances. Fighting for What’s Right: Megan’s advocacy for better healthcare resources underscores the necessity of standing up for justice and equity in healthcare. Healing Through Sharing: By sharing her story, Megan not only heals herself but also offers hope and inspiration to others facing similar hardships. The Importance of Mental Health: Megan’s experience highlights the mental health struggles that often accompany physical trauma and the importance of seeking help and support. Using Your Voice for Good: Megan’s dedication to helping others reminds us all of the power of using our voice to create positive change. This episode is a profound reminder of the courage it takes to face life’s challenges and the incredible strength that comes from advocating for others. Megan’s journey is a beacon of hope and resilience for anyone navigating hardship. Tune in to be inspired by her unwavering spirit. Meagan’s Links Instagram

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

71

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Based on episode analysis; this does not confirm that the show is currently accepting guests.