Hosted by mental health professional and relationship expert Dr. Argie Allen Wilson — as seen on Jenna & Hoda, Tamron Hall, and The Mel Robbins Show — this podcast explores the deep human need for connection, emotional wellness, and healthy relationships through pivotal conversations about love, boundaries, identity, marriage, friendship, grief, ambition, and the patterns we don’t always want to confront. Say ouch, if you can't say Amen, but it will be fun and a conversation worth being a fly on the wall for.
Courageous competition with myself with Ernest Owens
Who are you really competing against?
This week, Dr. Argie sits down with award-winning journalist, author of The Case for Cancel Culture, and media commentator Ernest Owens for an honest conversation about ambition, growth, and redefining success.
Featured in The New York Times and appearing on Piers Morgan Uncensored, Ernest has become one of today's most recognizable cultural commentators.
He and Dr. Argie explore why the greatest competition isn't with other people it's with the person you were yesterday.
hey discuss purpose, perseverance, self-awareness, and the courage to keep evolving without losing yourself along the way.
If you've ever felt the pressure to compare your journey to everyone else's, this episode is your reminder that the most meaningful competition is with yourself.
20 Jul 2026
Courageously taking your power back with Neffi Walker
What does it really mean to take back your power?
This week, Dr. Argie sits down with entrepreneur, interior designer, and The Black Home founder Neffi Walker for an honest conversation about reclaiming your identity, betting on yourself, and building a life that aligns with your purpose.
From reinventing her career to creating a brand that celebrates culture through design, Neffi shares how courage, resilience, and authenticity have shaped every chapter of her journey.
If you've ever felt stuck, overlooked, or ready for a fresh start, this episode is your reminder that your greatest power has been within you all along.
13 Jul 2026
Courageous Composure with Cheyenne Corin
Some stories are difficult to tell. Others are difficult to carry.
In Episode 7 of Courageous Conversations with Dr. Argie, award-winning journalist and television reporter Cheyenne Corin joins the conversation for a candid look at what it means to be trusted with people's most vulnerable moments. From covering national tragedies and breaking news to amplifying underrepresented voices, Cheyenne has built her career on earning trust, leading with empathy, and telling stories that matter.
But what happens when you're the one everyone trusts?
Dr. Argie and Cheyenne unpack the emotional discipline required to remain composed while witnessing grief, trauma, and triumph on a daily basis. They explore the hidden weight of being "the strong one," the responsibility that comes with holding someone else's story, and why emotional boundaries are just as important as empathy plus her personal takes and experioence with dating, pivoting and more.
6 Jul 2026
Courageous self awareness with Sheena Williams
What does it really take to know yourself before asking someone else to know you?
In this episode of Courageous Conversations with Dr. Argie, Dr. Argie sits down with nurse and entrepreneur Sheena Williams for an honest conversation about self-awareness, healing, and the relationships we build from both. From reconciliation and forgiveness to the lasting impact of grief, dating in the age of social media, and the influence of figures like Kevin Samuels, the two explore how our past experiences shape the way we love, communicate, and see ourselves.
With warmth, vulnerability, and practical insight, Sheena reflects on balancing a demanding career, motherhood, entrepreneurship, and the ongoing work of becoming the healthiest version of yourself. It’s a conversation that challenges listeners to look inward before looking outward.
29 Jun 2026
Courageous masculinty with Nate Evans Jr.
Nate Evans Jr. joins Dr. Argie for a conversation about the kind of masculinity that doesn't get talked about enough.
From emotional resilience and mental health to fatherhood, faith, purpose, and the pressure men often feel to have it all together, Nate reflects on what it really means to lead with courage instead of performance.
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Full episode to watch on Youtube
15 Jun 2026
Courageous joy with Stormy Pea
What if joy isn’t something you find? What if it’s something you choose?
In Episode 4 of Courageous Conversations with Dr. Argie, Dr. Argie sits down with social media personality and Podcast Host Stormy Pea for a conversation about one of the most underrated forms of courage: joy.
Known for her authenticity, humor, and ability to create community online, Stormy has built a platform that feels like a conversation with your favorite cousin—the one who can make you laugh, tell you the truth, and remind you not to take life too seriously all at once.
8 Jun 2026
Courageous energy with Neda Zehra
In this episode of Courageous Conversations with Dr. Argie, we’re talking about the kind of energy you bring into a room… and the kind you tolerate.
Dr. Argie sits down with Neda Zehra for a conversation that feels equal parts mirror and reset.
Together, they unpack what it means to protect your peace without isolating yourself, trusting your intuition without overthinking it, and learning how to move through life in a way that actually feels good… not just looks good.
25 May 2026
Courageous worth with Chef Tommi Vincent
Season 2, Episode 2 of Courageous Conversations with Dr. Argie features Chef Tommi Vincent for a deeply honest conversation about healing, identity, self-worth, and learning how to rebuild after life breaks your heart.
Beyond the titles and public success, Tommi opens up about emotional exhaustion, motherhood, purpose, abusive relationships, and the courage it takes to stop performing strength while quietly struggling underneath it all.
18 May 2026
Courageous purpose with Qunicy Harris
Season 2, Episode 1 of Courageous Conversations with Dr. Argie opens with a truth most people avoid: sometimes the most courageous thing you can do… is quit.
This week, Dr. Argie sits down with Quincy Harris, a Philly native and longtime voice in media who has spent decades shaping conversations across radio, television, and digital platforms. Known for his ability to connect, ask the right questions, and keep it real no matter the room, Quincy has built a career that people trust.
But this conversation isn’t about the highlight reel.
It’s about fatherhood. Mental health. Identity. And the quiet pressure of holding it all together while the world keeps watching.
This is the kind of conversation you lean into. The kind you weren’t supposed to overhear.
Say “ouch” if you can’t say amen.
27 Apr 2026
Finding your voice with guest Aunyea Lachelle
Our guest Aunyea Lachelle is the Emmy-winning TV host and producer with over a decade of experience in the Philadelphia media market, telling stories that celebrate community and culture. We talk believing we are good enough in the face of rejection, finding your voice, pivoting, betting ourselves, motherhood and more in the season 1 finale of the Ask. Dr. Argie Podcast.
20 Apr 2026
Brittany Broaddus- Smith; Let's talk about sex baby
Dr. Argie has a courageous conversation with Sexologist, Brittany Broaddus-Smith about sex, intimacy, sexless marriages, God's design for pleasure and so much more. This conversation we hope will unlock some women to explore and enjoy sex, and to bury shame in thei.r newfound boldness and self exploration.
13 Apr 2026
The Poet, The Rosebush and finding your inner laugh
Dr. Argie has a courageous conversation with Mike the Poet.
This conversation is so powerful, as Mike shares his heart, what makes him laugh and his message to his younger self.
30 Mar 2026
HGTV Star Rasheeda Gray : Building on the inside
We’re joined by Rasheeda Gray—CEO and Principal Designer of Gray Space Interiors, the award-winning firm redefining what elevated living looks like.
From transforming over 250 spaces nationwide to bringing her vision to HGTV, Rasheeda has built a brand where design, business, and intention meet.
This conversation is about building a life, entrepreneurship , family and table tennis on Thursday's. Building on the inside.
Listen on Spotify and Apple Podcasts
Watch the full episode on YouTube
23 Mar 2026
Burnout, boundaries and becoming
We’re joined by Holta Tegu, education consultant, wellness advocate, and founder of SustainED Consulting and Sweat & Heal.
With over 15 years in K–12 education; including time in the classroom and leading schools in Philadelphia—Holta is on a mission to help educators and busy women avoid burnout and build lives rooted in balance, sustainability, and care.
We talk about burnout, boundaries, and what it really takes to sustain your purpose without losing yourself in the process.
Listen on Spotify and Apple Podcasts
Watch the full episode on YouTube
16 Mar 2026
Mom was right, A conversation on empathy & motherhood
Dr. Argie Allen Wilson sits down with award-winning writer Whitney Alese, the voice behind @thereclaimed, for an honest conversation about motherhood, empathy, and the relationships that shape us.
Together they explore the lessons we learn from our mothers, the emotional weight of showing up for others, and why empathy is often the bridge between hurt and healing.
🎧 Listen on Spotify and Apple Podcasts
📺 Watch the full episode on YouTube
New episodes of Ask Dr. Argie drop weekly.
9 Mar 2026
Healthy Community produces whole people
The best version of you is on the other end of healthy community.
In this episode of Ask Dr. Argie, Dr. Argie Allen Wilson sits down with Charlie Lewis Jr. , Author of, No Apologies;
for an honest and thoughtful conversation about belonging, leadership, and the transforming work of healthy community. o
From navigating vulnerability and trust to recognizing the patterns that either strengthen or damage our relationships, this episode explores why community is essential for our emotional and relational well-being.
2 Mar 2026
Dr. Sarah L. Webb: Two Black Phd's walk into a bar and talk about the relationship with self
In this Episode of the Ask Dr. Argie podcast, we have guest Dr. Sarah L. Webb.
Dr. Sarah L. Webb is an international colorism expert helping businesses, schools, and organizations advance their DEI missions by providing education and training on colorism, texturism, featurism, and intersectionality.
We talk about our shared experiences, dicuss if self love is something some have or do we all have, natural hair jounrey's, mental health and so much more.
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