Cow Girl Talk

About Cow Girl Talk

Welcome to Cow Girl Talk! We're two sisters who grew up in the dairy industry and tie that passion into our basic, but not boring, girl lifestyles. Emily is the younger, adventure driven, personal trainer living in Florida. Becca is the millennial, corporate cowgirl living her best type A lifestyle in Pennsylvania. We share from our experiences in agriculture, relationships, wellness and our professional lives to help women feel confident and empowered with their food choices, careers, relationships and everyday life. Hosted by your new favorite sisters, Emily Schaapman and Rebecca Pfeffer.

Publisher

Cow Girl Talk

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 Oct 2023

Latest episode

12 May 2025

Latest episodes

50 episodes in the feed.

1. 

   12 May 2025

   Season 5 Finale: Promotions, Baby Prep and Ugly Yawns

   #50: We’ve hit a major milestone – episode 50 and the wrap-up of season 5 of Cow Girl Talk! 🎉 But before you panic, this isn’t a goodbye… just a “see ya later.” With Emily preparing to become a mom (hello, baby in June!) and Becca thriving in a busy season of house and career moves, we’re hitting pause to make space for life’s next chapter. In this episode, we’re catching up and reflecting on 2025 so far with a juicy High, Low, Buffalo recap – covering everything from moving, traveling, and new roles to identity crises, name changes, and Walmart grocery delivery wins. It’s candid, chaotic, and classic Cow Girl Talk. In this episode: Emily: Turning 30, baby prep, and navigating the messy middle of business Becca: House updates, job promotions, and a whole lotta ticks Why stepping back isn’t failure, it’s just life Weekly hot take: The weirdest snacks we ate as kids (hello eating entire sticks of butter) We’ll miss you for now, but don’t unsubscribe, because Cow Girl Talk will be back when the time is right. Until then, we love y’all and appreciate the support for this show of two cow girl sisters catching up and yapping 🫶 You can find us on all social media platforms at Cow Girl Talk :) Instagram: https://www.instagram.com/cowgirltalk/ (https://www.instagram.com/cowgirltalk/) Facebook: https://www.facebook.com/profile.php?id=100095478856117 (https://www.facebook.com/profile.php?id=100095478856117) TikTok: https://www.tiktok.com/@cowgirltalk?lang=en (https://www.tiktok.com/@cowgirltalk?lang=en) YouTube: https://www.youtube.com/@CowGirlTalk (https://www.youtube.com/@CowGirlTalk) Don’t forget to subscribe, leave a review, and share this episode!

2. 

   5 May 2025

   Marriage Advice: We Don't Have Any

   #49: Let’s talk about love, baby! With Becca coming up on her first wedding anniversary and Emily two years in, we’re diving into the good, the hard, and the hilarious parts of marriage. We’re not experts, but we’ve learned a *little bit*, and we’re here to share what has worked for us! In this episode: High, low, buffalos – new coaching program, dead trees and family visits First-year marriage reflections: Is Becca feeling like a pro yet? Our favorite parts of marriage The toughest and most unexpected moments no one talks about How we navigate conflict and tough seasons (because we’re on the same team!) Tips for keeping the spice alive hehe Weekly Hot Take – is the cost of a wedding really worth it? Let’s get honest, laugh a little, and remind you that love is fun, BUT ALSO…  it’s work worth doing. You can find us on all social media platforms at Cow Girl Talk :) Instagram: https://www.instagram.com/cowgirltalk/ (https://www.instagram.com/cowgirltalk/) Facebook: https://www.facebook.com/profile.php?id=100095478856117 (https://www.facebook.com/profile.php?id=100095478856117) TikTok: https://www.tiktok.com/@cowgirltalk?lang=en (https://www.tiktok.com/@cowgirltalk?lang=en) YouTube: https://www.youtube.com/@CowGirlTalk (https://www.youtube.com/@CowGirlTalk) Don’t forget to subscribe, leave a review, and share this episode!

3. 

   28 Apr 2025

   From City to Cow Girl: Unexpected Path into Ag

   #48: You don’t have to be raised on a farm to find your place in agriculture, and today’s guest is proof of that. In this episode, we’re joined by Ellen Cushing, a fellow dairy friend who grew up in the suburbs of Chicago (yes, really!) and found her way into the ag world. Whether you're ag-curious or simply love hearing about unexpected career paths, this convo is for you. In this episode: Meet Ellen: Her journey from suburban life to dairy life How to get involved in ag – even if you didn’t grow up in it Why imposter syndrome is normal, but shouldn't stop you The value of fresh voices and new perspectives in agriculture How the industry can be more welcoming and why that matters Weekly Obsessions: cookie dough dates, coffee creamer and Netflix watches Whether you’ve been in ag forever or are just dipping your boots in – this one’s full of impactful advice, laughs, and reminders that there’s room for everyone. You can find us on all social media platforms at Cow Girl Talk :) Instagram: https://www.instagram.com/cowgirltalk/ (https://www.instagram.com/cowgirltalk/) Facebook: https://www.facebook.com/profile.php?id=100095478856117 (https://www.facebook.com/profile.php?id=100095478856117) TikTok: https://www.tiktok.com/@cowgirltalk?lang=en (https://www.tiktok.com/@cowgirltalk?lang=en) YouTube: https://www.youtube.com/@CowGirlTalk (https://www.youtube.com/@CowGirlTalk) Don’t forget to subscribe, leave a review, and share this episode!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,908

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

17 ratings

Spotify

4.8 / 5

25 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

82

Social presence

0

YouTube

68

Engagement

77

Contact Cow Girl Talk

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.