CPMFitness
Hosted by Chris and Annie · Chris & Annie Mello
5.0from 24 ratings
- 148
- Episodes
- 11
- Transcribed
- 24
- Ratings
- Bi-weekly
- Cadence
- 2018
- First episode
About CPMFitness
Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.
- Publisher
- Chris & Annie Mello
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 May 2018
- Latest episode
- 3 Nov 2026
Latest episodes
11 of 148 episodes have a transcript.
3 Nov 2026TRANSCRIPT
148. When You Think You Eat Better Than You Do
6 Oct 2026TRANSCRIPT
Episode 147: The Good, Bad, and Ugly of Fitness Challenges
22 Sept 2026TRANSCRIPT
146. Hormones, Strength & Midlife Health: What Women Need to Know with guest Dr. Lauren Thum
Inside a recent episode
148. When You Think You Eat Better Than You Do
Published 3 Nov 2026 · Transcript excerpt
[…] It's kind of like dehydration. People know that dehydration is not good for you. Yeah. But then there's also overhydration. There's people that drink too much water, especially when they don't add electrolytes. So overhydration is just as bad as dehydration. Anything in too much excess or absence is If it's too extreme, it's just as bad. It's just on the opposite side of the thing. So people are either far overnourished or far undernourished. And even the people that eat a lot of food, that don't eat a lot of nutrients or healthier foods, they just have all of these calories with very low, if any, nutrients. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Questions about CPMFitness
Who hosts CPMFitness?
Chris and Annie host the show. Published by Chris & Annie Mello.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Where can I read transcripts?
11 of 148 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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