💛 Cracked Open with Alanna Banks

About 💛 Cracked Open with Alanna Banks

Cracked Open is for the woman who has done the work. She has been to therapy. She has worked with coaches. She has read the books, learned the frameworks, and built genuine self-awareness, and she still circles the same stuck point because the work she's been doing hasn't reached the architectural level. My name is Alanna Banks, certified hypnosis practitioner, master NLP practitioner, and creator of the Embodied Soul Code Method. In each episode, I explore the structures beneath our most persistent patterns (why insight doesn't always create change, what the gap between knowing and embodying actually requires, and what depth-first transformation looks like in practice). I don't motivate, bypass or recycle advice. If you are a thoughtful woman who values precision over inspiration, and you're ready to understand the architecture of your own experience rather than acquire more frameworks for it, this is the show for you. New episodes weekly.

Publisher

Alanna Banks

Category

education

Language

en

Explicit

No

First episode

13 Sept 2022

Latest episode

31 Oct 2025

Latest episodes

22 episodes in the feed.

1. 

   31 Oct 2025

   The Fire Becomes Light: Anger Integration Hypnosis

   I would love to hear what comes up for you. Send me a text message :) A 15-minute closing hypnosis to integrate the work of my book, Why Am I So Angry?, to soften, release, and remember your fire as your light. Support the show

2. 

   27 Mar 2025

   Release The Fear of Making The Wrong Choice

   Alanna Banks guides listeners through a hypnosis session, releasing the fear of making wrong choices and fostering self-trust for clear decision-making.

3. 

   30 Jan 2025

   Break Free and Step Into Your Vision: Aquarius Season Guided Hypnosis.

   I would love to hear what comes up for you. Send me a text message :)Aquarius season is here to shake things up. It’s a time to break free from old patterns, trust your instincts, and step fully into your vision. This guided hypnosis will help you release what’s holding you back, clear the mental clutter, and reconnect with the part of you that’s always known the way.This isn’t about playing it safe. It’s about fully owning who you are. With the energy of Master Number 11 (vision, intuition, ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

0

Engagement

32

Contact 💛 Cracked Open with Alanna Banks

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.