Aquí hablamos de mentalidad, hábitos y acción, sin teorías aburridas ni falsas motivaciones, si sientes que algo te detiene pero no sabes qué, este podcast es para ti. Nosotras estuvimos ahí y aprendimos cómo reprogramar nuestra mente para lograr lo que queremos. Spanglish mode ON porque así pensamos, vivimos y fluimos, sin filtros ni rodeos.
Where Are You Putting Your Energy? | ¿En Dónde Estás Poniendo Tu Energía?
In this episode, we're talking about being more intentional with where your energy goes. From the people you spend time with to the things you say yes to, it's time to ask yourself: ¿Esto me está ayudando a crecer o me está drenando?
Aprende a reconocer qué te da energía, qué te la quita y cómo redirigirla hacia tus metas, tu paz y, lo más importante, hacia a ti!
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26 Oct 2026
Appreciate Life | Aprecia la Vida
What if you started appreciating the life you once prayed for, asked for, or even put on your vision board?
En este episodio hablamos del poder de la apreciación y cómo aprender a reconocer lo bueno que ya existe en nuestra vida, incluso cuando todavía tenemos metas por cumplir.
Because you can appreciate what you have right now and still dream for more. Join us for a reminder to slow down, be present, and stop focusing so much on what’s missing that you forget to appreciate what’s already here.
Ask yourself: What are 3 things in my life I appreciate right now?
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19 Oct 2026
Are You Watering Down Your Standards? | ¿Estás Bajando Tus Estándares?
Have you ever lowered your standards because you didn't want to lose someone?
In this episode, we're talking about knowing your worth, recognizing patterns, and learning to stop focusing on who someone could be and start paying attention to who they are today.
Ya sea una pareja, una amistad, familia, or even the standards you set for yourself, remember that choosing yourself is also a form of self-love.
Porque puedes querer a alguien y aun así reconocer que su comportamiento no es algo que quieras en tu vida.
So stop watering down your standards for others, and remember that choosing yourself is also a form of self-love.
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
0
YouTube
0
Engagement
0
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