Create The Best Me
Claim This Podcastby Carmen Hecox
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Podcast Overview
<p>We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate.</p><p> </p><p>Each episode is packed with expert insights and practical advice to help you navigate life's challenges and seize opportunities for growth, wellness, and fulfillment. From career transitions and personal development to health, beauty, and relationships, "Create The Best Me" is your guide to thriving in midlife. Tune in and transform your journey into your most exhilarating adventure yet.</p>
Language
🇺🇲
Publishing Since
3/2/2022
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Recent Episodes
June 19, 2026
Is Perimenopause Destroying Your Joints? Here's Why
Host Dr. Jolene Brighten explains how declining estrogen and inflammation cause perimenopausal joint pain, offering insights into managing stiffness and discomfort.
June 12, 2026
Why Intimacy Feels Different After 40
Host [Host Name] interviews Elana Auerbach, author of "The Sure Thing," exploring midlife intimacy, desire, and communication to reignite connection and self-discovery.
May 29, 2026
The Truth About Skincare Over 40 (Stop Wasting Money!)
Host [Host Name] interviews Lindsay Nahmiache, owner and CEO of Veriphy Skincare, revealing truths about midlife skin changes and effective skincare strategies.
182 total episodes available with 48 transcripts
Recent guests on Create The Best Me
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Elana Auerbach
Guest
Lindsay Nahmiache
Guest
Lisa Skeffington
Guest
Angela Casey
Guest
Bev Mitelman
Guest
Margarita Kogan
Guest
James Robbins
Guest
Gokce Donat
Guest
Karina Moroz
Guest
Sylvia Moore Myers
Guest
Bern Mendez
Guest
Stacey Roberts
Guest
Deep-dive analytics for Create The Best Me
Frequently asked questions
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- What is Create The Best Me?
<p>We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate.</p><p> </p><p>Each episode is packed with expert insights and practical advice to help you navigate life's challenges and seize opportunities for growth, wellness, and fulfillment. From career transitions and personal development to health, beauty, and relationships, "Create The Best Me" is your guide to thriving in midlife. Tune in and transform your journey into your most exhilarating adventure yet.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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