Create Today!

About Create Today!

Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals.

Publisher

Karen Stanley

Category

education

Language

en

Explicit

Yes

First episode

14 Dec 2022

Latest episode

5 May 2025

Latest episodes

100 episodes in the feed.

1. 

   5 May 2025

   98-Attract the ONE: Chapter 11

   This week, I’m reading Chapter 11: Trust from Attract the ONE, and let me tell you, this chapter is tender, personal, and powerful. If you’ve ever felt like trust was broken (whether by others or by life itself) this one will speak straight to your heart. I share the story of a simple necklace my best friend gave me that carried a big message: trust. That one word became my anchor during some of the loneliest seasons of my life. In this episode, I dive into what it really means to trust again...

2. 

   14 Apr 2025

   97-Attract The ONE: Chapter 10

   In Chapter 10, I talk about what it actually looks like to let go. Not in theory, but in real life. I share the exact forgiveness exercise my therapist gave me during my divorce, the one that helped me stop carrying so much pain, anger, and blame. Forgiveness doesn’t mean saying what happened was okay. It means you stop letting it take up space in your mind and your heart. I walk through how I did it, what I wrote down, what I burned (literally), and how that one process made room for love to...

3. 

   7 Apr 2025

   96-Attract The ONE: Chapter 9

   Chapter 9, Tools for Creating Joy. This chapter is all about joy. How to find it, create it, and hold onto it, even when life feels overwhelming. In this chapter, I’m sharing the exact tools and daily rituals that helped me shift my mindset, feel more grounded, and show up in life with more energy, more peace, and more love. I’m covering everything from journaling and gratitude to movement and music to show the practices that helped me feel like myself again. These small, intentional h...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

98,317

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

11 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

94

YouTube

76

Engagement

77