Creating Conscious Relationships

About Creating Conscious Relationships

Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. What makes this podcast different is it offers you direct solutions and practices to not only learn more but to make change possible. Connect with me on IG: https://bit.ly/jenelleannetteIG Email me: hello@jenelleannette.com Website: http://www.jenelleannette.com

Publisher

Jenelle Annette

Category

education · society & culture

Language

en

Explicit

No

First episode

5 Jul 2022

Latest episode

6 Aug 2025

Latest episodes

61 episodes in the feed.

1. 

   6 Aug 2025

   Healing Anxious Attachment with Somatic Work: Client Case Study

   If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the he...

2. 

   23 Jul 2025

   Why You Feel Like Everything Is Your Fault: Healing Self-Blame Spirals

   If your inner monologue is constantly whispering, “Did I do something wrong?” This one’s for you. In today’s episode, we’re diving into relational anxiety that shows up as self-blame. You know the one: where you feel responsible for everyone else’s mood, you apologize before anyone says a word, and conflict makes you want to disappear. Maybe your default is “It’s all my fault,” even when it’s not. That pattern is what keeps you from feeling comfortable being yourself in the world; it ke...

3. 

   9 Jul 2025

   How to Let Love In When You’re Used to Doing Everything Alone

   If receiving love, help, or support feels uncomfortable, even though a part of you deeply craves it, this episode is for you. We’re exploring hyper-independence: where it comes from, how it quietly shapes your relationships, and why control often hides beneath self-reliance. Whether you tend to overfunction for others, downplay your needs, or keep people at arm’s length, this will hit home. I’ll walk you through: What hyper-independence really looks like (the obvious and less obvious signs)Th...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

4.9 / 5

115 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

94

YouTube

0

Engagement

84

Contact Creating Conscious Relationships

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.