Creative Meditations
Claim This Podcastby Jayme Allen
Podcast Authority
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Podcast Overview
<p>Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)<br><br>CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere. <br><br>BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.</p>
Language
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Publishing Since
3/28/2020
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Recent Episodes
June 21, 2026
YOU CAN DO IT: Affirmations for When You Feel Overwhelmed
Reprogram your subconscious mind with soothing affirmations to remind you that you are capable of getting what needs to be done, DONE. It is safe for you to take a break, my friend! You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Listen when you need a reminder that YOU CAN DO IT, or loop the audio as a daily practice to build self-trust, cer...
June 8, 2026
High Self-Esteem: Affirmations to Rewire Your Self-Image (Subconscious Reprogramming Series)
Reprogram your subconscious mind to see yourself as worthy, supported, and safe to be fully authentic. This episode guides you through eight powerful affirmations designed to elevate your self-concept, strengthen your self-worth, and shift you from Inner Critic to Inner Creator. You can listen to these affirmations while you rest, draw, clean, walk, or engage in other easygoing activities (author's note: I love listening to affirmations while I doodle and color!). Written and narr...
June 5, 2026
IT'S A DONE DEAL: A Guided Meditation to Help You Reach Your Goals
YOUR DREAM IS A DONE DEAL. Leave resistance & limiting beliefs behind as you line up with the version of you who already has reached your goals. Once you have an intention (that is, a goal or a dream), find the part of you that already has it by feeling into it. Then, click into this version of you through alignment. Finally, accept and allow - GO GET IT, my friend. When you know it's a done deal, it's easy to "act as if." P.S. If you think you suck at manifestation, try this medita...
89 total episodes available
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Frequently asked questions
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- What is Creative Meditations?
<p>Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)<br><br>CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere. <br><br>BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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