This podcast will inspire you to fall in love with life. It's a safe space where Andrea shares all kinds of lessons, life stories, tools, tips, and more to guide you to embrace your ordinary present while you build your dream future.
Dear human, remember that you are always crescent – growing, learning, expanding, and becoming. Welcome!!!
lots of loveee,
Andrea Pinol
@crescenthuman
https://www.crescenthuman.com/
#19: Move like your future depends on it (because it does)
When did taking care of our bodies start feeling so hard? Three women twice my age were holding their legs up in a barre class while I was shaking and out of breath. That moment changed how I see movement, self-care, and what it really means to take care of my future self.
16 Sept 2025
#18: Stretch your happiness beyond the present - The AER Model
What if most of your happiness doesn’t actually happen in the moment? In this episode, we dive into the three stages of joy: anticipation, the event itself, and recall. We'll explore how to stretch your happiness before, during, and after life’s moments. You’ll learn why expectations so often steal our joy, how to replace them with open-handed anticipation, and simple ways to relive your best memories again and again.
12 Aug 2025
#17: Your 20s are NOT the best years of your life...
Why do we act like life ends at 30? In this episode, we're talking about the pressure to “peak” in your 20s, why that’s complete nonsense, and how every decade can be the best one yet. Listen to this episode if you’ve ever felt behind, freaked out about getting older, or wondered if you’ve missed your shot.
15 Jul 2025
#16: How to feel joy intentionally
Joy isn’t a reward you get after figuring out your whole life... joy is THE WAY to live a life filled with life. In this episode, I’m breaking down why waiting to be happy doesn’t work, and how to start choosing joy right now, even while things feel messy, uncertain, or unfinished. This isn’t about toxic positivity, it’s about taking your joy seriously!!!
26 Mar 2025
#15: You will never find "balance" (and that's okay).
In this episode, Andrea talks about the idea of balance and why trying to find it might actually be making life harder. We’re always told that balance is the goal, but what if life isn’t meant to be perfectly even? Instead of trying to juggle everything just right, what if we focused on being present for whatever season we’re in? Let's explore a different way to look at balance—one that feels a lot more doable and a lot less stressful.
11 Mar 2025
#14: Adulthood doesn’t mean giving up what makes you happy
In this episode, Andrea shares her journey of rediscovering dance after years of believing she had outgrown it. She dives into the lies we tell ourselves about adulthood, the importance of making time for what brings us joy, and how hobbies aren’t just fun—they’re essential for our well-being. If you’ve ever felt like it’s too late to return to something you love, this episode is your reminder that joy isn’t something you have to give up just because you’ve grown up.
12 Feb 2025
#13: You're more alive than you think - Start collecting the evidence
In this episode, Andrea speaks on the importance of collecting evidence of your life to recognize how alive and present you truly are. From photos to journaling and celebrating failures, she shares practical tips to help you embrace the ordinary moments that make life extraordinary.
29 Jan 2025
#12: The Fail List – Why having a list of "failures" is a huge win
In this episode, Andrea shares how creating a "fail list" transformed her relationship with mistakes, turning them into milestones of growth. She dives into the surprising power of embracing failure, how it builds true confidence, and why celebrating your "failures" can be the key to unlocking your greatest growth.
Sign up to receive letters from an ordinary life enjoyer straight to your inbox: https://crescenthuman.com/ (https://crescenthuman.com/)
8 Jan 2025
#11: Stop Searching for your Purpose—Life Lessons from Pixar’s Soul
In this episode, Andrea dives into the life-changing lessons from Pixar’s Soul, exploring how the film redefines purpose and the beauty of everyday moments. She shares her personal connection to the movie, its profound insights on living fully, and why letting go of the pressure to find one singular purpose can lead to a richer, more intentional life.
4 Dec 2024
#10: Sundays, Decembers, and the Art of Being Present
Andrea shares her simple mindset shifts and a reflective exercise that help her trade Sunday scaries and December anxiety for peace and presence in the present moment.
27 Nov 2024
#9: Pause, Breathe & Appreciate
Andrea guides listeners to cultivate gratitude in everyday moments by pausing, breathing, and appreciating the beauty that surrounds them.
31 Oct 2024
#8: The ripple effect of your light
In this episode, Andrea shares a powerful story about how even the smallest gestures—like gifting a book—can create a ripple effect that touches lives around the world. She dives into how the light you share spreads far beyond what you can see, inspiring others in ways you may never know.
Grab a copy of The Uncommon Dictionary here: https://www.crescenthuman.com/the-uncommon-dictionary
17 Oct 2024
#7: For when you don’t know what’s gonna happen next
Join the waitlist: https://crashcourse.crescenthuman.com
In this episode, we explore the beauty and power of not knowing what’s coming next. Uncertainty can feel overwhelming, but what if it’s actually the key to growth and creating the life you want? Learn why the process, with all its twists and turns, is even more important than the destination—and why being present right now is the best way to build your future.
26 Sept 2024
#6: My 24th Birthday - Joy & Play
In this episode, Andrea reflects on her birthday and the joy of growing older. She shares stories of playful museum visits, lessons on creating happiness, and how embracing the ordinary can bring deeper joy. Let this be a reminder that joy is something we can create, one small moment at a time.
15 Aug 2024
#5: The Duality of Being Brave
In this episode, we're talking about bravery, but not just the big, bold kind. Sometimes, being brave is about saying no, setting boundaries, and listening to what you really need—even when it’s tough. I share some personal stories about choosing myself over what others expect and how that’s a form of courage too. Join me as we explore a different side of bravery and how you can practice it every day.
23 Jul 2024
#4: Changing your mind and switching paths
In this episode, Andrea talks about a key moment where she changed her mind, what she's learned from deciding to walk on different paths, and why it's not only okay, but ESSENTIAL to change in life.
Join the waitlist for the FREE crash course, Embrace and Enjoy Life's Transitions here: https://crashcourse.crescenthuman.com
8 Jul 2024
#3: Cultivating AWE in your everyday life
In this episode Andrea explores the emotion of AWE, sharing her journey of discovering awe walks and offering 10 practical ways to cultivate awe in your everyday life.
ANDREA'S AWE FULL PLAYLIST: https://open.spotify.com/playlist/3HVTFgSTucWKAchKJWSXbH?si=aZ6Nka8DTAyfV5X_Ur3bkw&pi=u-nlQyrRjcQ6Kg
22 May 2024
#2: Why being introverted isn’t something to “fix”
In this short episode, Andrea dives into the real difference between introverts and extroverts, emphasizing that there is nothing wrong with being an introvert in a world that is "made for extroverts."
30 Apr 2024
#1: My Journey Dealing with Perfectionism
In this episode, Andrea talks about how she has become a recovering perfectionist and shares a little bit about her story dealing with perfectionism and how she has learned to heal from it.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
0
Engagement
32
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