Crochet Real Talk with Stitched Delights by Angela

About Crochet Real Talk with Stitched Delights by Angela

Mindful Crochet with Stitched Delights is written and produced by Angela Shupe. She has a passion for the fiber arts and how they aid in mental wellness. It is our mission to help you find "mental wellness through fiber arts" one stitch at a time! Join us as we take one topic from our monthly Stitched Delights newsletter and discuss it here! If you need a deeper fix of mindfulness, I encourage you to check out the monthly Stitched Delights newsletter. It is a steal for only $3 per month, with plenty of mental health goodness for the fiber artist at heart!

Publisher

Stitched Delights

Category

health & fitness

Language

en

Explicit

No

First episode

24 Sept 2024

Latest episode

28 Mar 2025

Latest episodes

23 episodes in the feed.

1. 

   28 Mar 2025

   Stitch by Stitch: Enhancing Focus and Creativity through Mindful Crochet

   Explore how crocheting mindfully enhances concentration, creative thinking, and problem-solving skills, fostering greater personal productivity and artistic expression. Finding a creative outlet, even for the less creative, goes well beyond just a project. It truly encompasses your whole being. It can bring peace to a restless mind, reduce stress, and enhance concentration. Click here (https://stitcheddelights.com/2025/03/28/stitch-by-stitch-enhancing-focus-and-creativity-through-mindful-crochet/)for the episode post over on Stitched Delights. Podcast theme music by Transistor.fm.

2. 

   21 Mar 2025

   Untangling Stress: Crochet and Emotion Regulation

   Today's episode discusses how stress affects the body, using crochet to reduce stress levels, and how to get started.While we have discussed stress ad nauseum, it does have a major impact on more areas of your life than you realize. This week I want you to think about how it impacts you and your emotional regulation. Understanding is the beginning of change. To read the full episode transcript or to continue the conversation, you can do so at: https://stitcheddelights.com/2025/03/21/untangling-stress-crochet-and-emotion-regulation/ (https://stitcheddelights.com/2025/03/21/untangling-stress-crochet-and-emotion-regulation/)

3. 

   7 Mar 2025

   How Crochet Aids Mental Wellness

   Mindful Crochet talks mental health, but can I connect the two more thoroughly? I am glad you asked... Yes I can! This episode digs into just the surface of mental wellness using crochet and looks at some resources that agree. The conversation continues on the episode post (https://stitcheddelights.com/2025/03/07/mindful-crochet-how-crochet-aids-mental-wellness/)over on Stitched Delights. Be mindful, friends! I'll see you there.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

7 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

32

Contact Crochet Real Talk with Stitched Delights by Angela

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.