Crooked Butterfly Podcast

About Crooked Butterfly Podcast

This is me, sharing where I'm arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I've found that Nature and tackling the physical & emotional challenges of ultra endurance adventuring provide more insight and clarity on the why's of my experiences and the where's that I can seek for continued personal growth.

Publisher

Brian Chontosh

Category

education · society & culture · society & culture

Language

en

Explicit

No

First episode

20 Dec 2018

Latest episode

11 Mar 2026

Latest episodes

15 of 172 episodes have a transcript.

1. 

   11 Mar 2026TRANSCRIPT

   Keeping Agency & Self Regulation

   Host [Host Name] explores self-regulation and agency in response to listener feedback, offering insights into personal control.

2. 

   15 Feb 2026TRANSCRIPT

   Trading Hate for Hate

   The episode "Trading Hate for Hate" explores narrow mindsets, but provides no further information about the speakers or specific topics.

3. 

   5 Feb 2026TRANSCRIPT

   What's The Lesson In This For Me

   This episode explores the idea that not every experience needs a lesson, encouraging listeners to embrace flow and acceptance.

Inside a recent episode

Keeping Agency & Self Regulation

Published 11 Mar 2026 · Transcript excerpt

[…] I've worked through a Lot of things and guilt through my life to be able to manage it better and understand it differently That's that's what I've done and I can still I've been right like manipulated by my Tenancy towards guilt All the time I guilt myself And I manipulate myself in my own guilt, right? […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

133 ratings

Spotify

5.0 / 5

17 ratings

Contact Crooked Butterfly Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.