CrossFit Garage
Hosted by Andy McCann and unknown · Andy McCann
5.0from 13 ratings
- 434
- Episodes
- 13
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 1M
- YouTube views
About CrossFit Garage
Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future. What You’ll Get in Every Episode: ✅ Fitness for Life – Training strategies for strength, mobility, and longevity ✅ Food That Fuels – Sustainable nutrition, farm-fresh eating, and raising your own food ✅ Financial Freedom – Smart investing, Bitcoin, real estate, and wealth-building principles ✅ Mindset & Goals – The mental framework to stay motivated, focused, and prepared ✅ Entrepreneurship & Resilience – Strategies for self-reliance and long-term success Expect practical advice, real-world strategies, and conversations with like-minded people who are taking action to create a healthier, stronger, and more financially stable future. We’ll also explore raising kids and chickens, setting goals, and living life on your terms. If you want to be strong, capable, and financially free—both now and in the future—this podcast is for you. Hit subscribe and let’s build a firm foundation for life together! #FitnessFoodFinance #HealthAndWealth #TrainForLife #EntrepreneurMindset #SustainableLiving #StrongerEveryDay #FinancialFreedom YouTube channel with other visually videos (long and shorts) https://www.youtube.com/@AndyMcCann42 My Lightning Node Pubkey 03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6 My Nostr Pubkey npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
- Publisher
- Andy McCann
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jan 2023
- Latest episode
- 2 Nov 2026
Latest episodes
434 episodes in the feed.
2 Nov 2026
290 - Can cardio make me hungrier?
26 Oct 2026
289 - Exercise isn't losing me weight any more?
19 Oct 2026
288 - Is calories in and out actually a real true thing?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,194,349
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 8 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 86
- Engagement
- 68
Contact CrossFit Garage
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about CrossFit Garage
Who hosts CrossFit Garage?
Andy McCann and unknown host the show. Published by Andy McCann.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does CrossFit Garage take guests?
The show does not typically feature guests, based on episode analyses.
Host of CrossFit Garage?
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