Crunchy Stewardship

About Crunchy Stewardship

In this podcast we are taking a deep dive into what it means to steward our lives as God originally intended for us with the resources that God has given us. We will look at topics like food, medicine, finances, mental health and lots more through a natural lens with a biblical foundation.

Publisher

Katie Fiola Jones & Chrissy Rombach

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

4 Apr 2025

Latest episode

30 Oct 2026

Latest episodes

67 episodes in the feed.

1. 

   30 Oct 2026

   The Detox Duo: Root Causes of Kidney and Liver Disease

   Send us a Message! Welcome back to Crunchy Stewardship! First of all, please forgive us for missing last week's episode—life got a little busy, but we are back and continuing our chronic disease series! Today, we are shifting our focus to the body’s ultimate, God-given filtration system: the liver and the kidneys. Before we dive into the "Detox Duo," Katie shares a few herbal tea remedies she is using to fight off a seasonal cold (hello, rose hips and echinacea!), plus a very raw Crunchy Conf...

2. 

   16 Oct 2026

   The Pediatric Triad: Root Causes of Eczema, Allergies, and Asthma

   Send us a Message! Welcome back to Crunchy Stewardship! This week, we are continuing our chronic disease series by tackling the "Pediatric Triad" - eczema, allergies, and asthma. While conventional medicine often treats these as three totally separate issues, they actually share the exact same root cause: an immune system in overdrive, usually stemming from a compromised gut. Before we dive into the pediatric triad, Katie kicks off the episode with a wild Random Revelation about lead-based pa...

3. 

   10 Oct 2026

   Understanding the Adult Triad: Hypertension, Cholesterol, and Diabetes

   Send us a Message! In this first episode of Crunchy Stewardship’s chronic conditions series, the hosts introduce the “adult triad” of hypertension, hyperlipidemia (high cholesterol), and type 2 diabetes, noting these diagnoses often appear together. Chrissy shares a revelation about how quickly the body regenerates cells and organs (including skin, liver, intestinal lining, bone tissue, and red blood cells) and connects healing to creating a supportive environment through diet and lifestyle. ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

6 ratings

Contact Crunchy Stewardship

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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