Crush Procrastination and Reach Your Goals - One Small Step at a Time

About Crush Procrastination and Reach Your Goals - One Small Step at a Time

Are you ready to finally crush procrastination and accomplish the goals you've been carrying in your heart for years? Get ready! You are about to learn the secret to overcoming procrastination and accomplishing your goals, one small action at a time. Bill Provenzano, "Coach Bill Pro", is an author, podcaster, and business owner who is ready to share with you the secrets to how he overcame procrastination to build multiple successful companies. Coach Bill Pro also reflects on years as a trader on the floor of the Chicago Mercantile Exchange and the lessons he learned from the trading pits.

Publisher

Bill Provenzano

Category

education

Language

en

Explicit

No

First episode

9 Nov 2022

Latest episode

17 Jul 2026

Latest episodes

66 episodes in the feed.

1. 

   17 Jul 2026

   66. Your Pain Will Produce a Gain

   Pain is a good thing. Pain is our body's way of telling us that something is wrong. But there is a pain that we tolerate for far too long. This pain is self-inflicted. It is the pain of avoiding change, even though we know (but won't admit) that the change will lead to a better life. When the pain of our current path finally exceeds the pain we fear that change will cause, that's when great things can happen. Listen today as Bill shares his story of a meeting with a solopreneur who seems willing to endure just a little more pain. You will see that once she is ready to change, her business can more than double!

2. 

   12 Jun 2026

   65. Sleep your way to success (Did I really just say that?!)

   What if the biggest performance breakthrough in your career doesn't happen in the office, the boardroom, or the gym? What if it happens while you're asleep? Most professionals and entrepreneurs spend countless hours looking for ways to improve their performance, yet they often overlook the one factor that influences nearly everything they do: sleep. Better sleep doesn't just help you feel more rested. It improves focus, decision-making, creativity, emotional control, and productivity. In fact, a small improvement in sleep quality can produce outsized results in both your professional and personal life. In this episode, we'll explore why sleep may be the highest-return performance upgrade available and what you can do to start experiencing the benefits immediately.

3. 

   5 Jun 2026

   64. Ask Yourself, "What Do You Want?"

   Good Will Hunting is an amazing movie with great acting. It also has one of the most powerful questions we can ask ourselves. "What do you want?" is a question we need to ask ourselves at various stages of life and really dig to understand why we want it and then identify what we will we do to get it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

4.0 / 5

4 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

77

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.