A podcast for Houstonians who want to engage more with their hometown and learn about the people driving its growth.
These are the stories about the individuals, businesses, and organizations that make the greater Houston area GREAT.
Cruz Through HTX Series Finale: The Heart of Houston in 5 Stories
This series finale of Cruz Through TX is a love letter to Houston and the everyday people who make this city impossible to quit. From Bubbles, the one eyed miracle dog who survived a bullet and a broken jaw, to the hill at Miller Outdoor Theatre built from Texas Medical Center dirt, these stories capture the grit underneath the skyline. You will hear suburban preppers game out an EMP attack, a mugshot that led to sobriety and a veterans court program, and the childhood threads that pulled a future CEO toward Crime Stoppers. Cruz Through TX is ending on purpose, but the archive stays live on YouTube, Apple Podcasts, and Spotify for anyone who loves Houston, resilience, and real human stories. The next chapter continues at Your Mic (https://spekepodcasting.com/yourmic), where the focus shifts to helping creators and Houston podcasters build shows that actually matter.
Support the show: https://cruzthroughhtx.com/ (https://cruzthroughhtx.com/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
6 Apr 2026
Inside a Houston Food Writer’s Life: Dogs, Deadlines, and Underdog Restaurants
Food writer Megha McSwain talks about balancing two very different rescue dogs with a career writing for Texas Monthly, PBS, and Food Network. She shares micro‑walks, immigrant lunchroom memories, and why she cares more about the people behind the plates than burger‑versus‑burger debates.
Learn more about Megha HERE (https://www.meghamcswain.com/).
Subscribe on Apple (https://podcasts.apple.com/us/podcast/cruz-through-htx/id1693177880), Spotify (https://open.spotify.com/show/2EipITDvfHUHanTmhWDVqp) and YouTube (https://youtube.com/@thefreddycruz?si=WATJcgjHMjja789L)!
This season of Cruz through HTX is powered by Speke Podcasting. Have an idea for a show? Let's get a conversation started. Start HERE (https://www.spekepodcasting.com/).
Key Takeaways
1. How Pax and Wadsworth force healthy breaks and protect her from endless WFH grind.
2. Why she wrote for twenty dollars a story just to see her name in print.
3. Shining a light on underdog restaurants that survive hurricanes and floods.
4. The Food Network essay about learning American food in a Houston school lunch line.
5. Why storytelling about people, not dishes, keeps her obsessed with food writing.
Support the show: https://cruzthroughhtx.com/ (https://cruzthroughhtx.com/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
30 Mar 2026TRANSCRIPT
How Growing Up in a Rotating Zoo Made Her a Better Health Coach
Health coach and podcast host Samantha Elizabeth grew up in a vet family with snakes, gators, and rescued farm animals. She explains how pets shape our stress, why dogs absorb our energy, and how coaching differs from therapy when you’re trying to change your life.
Learn more about Samantha’s coaching and consulting HERE (https://samanthaelizabeth.com/), and subscribe to her podcast Stress Mess HERE (https://youtube.com/@coachsamanthae?si=ckgzwXsZs6LB7hVy).
Subscribe on Apple (https://podcasts.apple.com/us/podcast/cruz-through-htx/id1693177880), Spotify (https://open.spotify.com/show/2EipITDvfHUHanTmhWDVqp) and YouTube (https://youtube.com/@thefreddycruz?si=WATJcgjHMjja789L)!
This season of Cruz through HTX is powered by Speke Podcasting. Have an idea for a show? Let's get a conversation started. Start HERE (https://www.spekepodcasting.com/).
Key Takeaways
1. Growing up in a family of vets and feed stores with constant rescue drop‑offs.
2. Life with snakes, alligators, horses, and why nothing grosses her out.
3. The difference between therapy (past‑focused) and coaching (present‑future).
4. How pets regulate stress through movement, routine, and emotional support.
5. Why dogs absorbing our pain should change how we show up for them.
Support the show: https://cruzthroughhtx.com/ (https://cruzthroughhtx.com/)
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
Inside a recent episode
Cruz Through HTX Series Finale: The Heart of Houston in 5 Stories
Published 13 Apr 2026 · Transcript excerpt
[…] She always has been, even when she still had the bullet in her head, she was running around playing with other dogs and just living her life the best way that she could. So it was just our responsibility to get her through the medical stuff. She already had everything else handled. […]
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