Ep- 51 Are You Overlooking Your Daughter’s Greatest Power? Discover the 90-Second Shift That’ll Change Everything
Does your teenage daughter ever feel like she just can’t catch a break? When life’s challenging events stack up, it’s almost impossible to ‘look on the bright side’ and offering a bit of optimism just feels dismissive. We’ve all had those Alexander and the Terrible, Horrible, No Good, Very Bad Day - kinds of days. But bad days are going to happen. Instead of letting them ruin everything, you’re going to learn a simple 90-Second shift that can change everything. Intro Hey Parents, welcom...
9 Mar 2026
EP - 50 What’s Actually Causing Your Daughter’s Pain and Confusion and How to Break the Pattern
Have you ever watched one careless comment completely reshape how your daughter sees herself? One word. One moment. And suddenly, she’s smaller. Today we’re talking about what’s actually causing your daughter’s pain and confusion. Because it’s usually not the comment. It’s the belief and the identity she builds around it. Intro Hey Parents, Welcome back to the Cultivating Resilient Teens Podcast.I’m your host, Shawna Warner. As a parent, I know the gut punch that comes with hearing what anoth...
3 Mar 2026
Ep 49 - When Your Teenage Daughter Is Carrying Everyone Else’s Emotions and How to Help
Hey Parents, Is your teenage daughter coming home from school snappy, completely drained and you can just feel the heaviness as she retreats to her room? And if you try to support her your involvement somehow makes things worse instead of better…this episode is for you. And you’re not alone. Eight out of ten families who complete the Work with Shawna form on my website report: - They feel emotionally depleted trying to carry or offset their daughter’s big feelings. - Their involvement...
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