Culturally Yours, Mental Health

About Culturally Yours, Mental Health

This is your safe place to gain knowledge and understanding about various mental health topics that affect people of color. Many times our experiences are not included in the dialogue due to cultural barriers. The mission is to inform, decrease stigmas, gain knowledge, provide support and understanding of diverse mental health topics. No one can tell our story better than Us. Collaboratively, we will raise awareness and give a voice to the mental health challenges faced within our communities; cultivating growth.

Publisher

Tashia Weekes, Kelly Guyton

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

28 Oct 2023

Latest episode

7 Jun 2025

Latest episodes

30 episodes in the feed.

1. 

   7 Jun 2025

   S3 E27 Navigating Single/Co-Parenthood: While In Therapy

   Guests Cheryl and Ranique discuss the challenges and stigmas of single and co-parenting, exploring how cultural backgrounds shape their approaches to creating supportive family dynamics in this interview with hosts Tash and Dr. Kelly.

2. 

   14 May 2025

   S3 E26 Living and Thriving with Bipolar

   In this insightful episode of Culturally Yours Mental Health, hosts Tash and Dr. Kelly delve into the topic of bipolar disorder and its impact on people of color. They discuss the different types of bipolar disorder, symptoms, and the biases that lead to misdiagnosis in the black community. The episode underlines the significance of telling personal stories and creating narratives that resonate with real experiences. Special guest Noah Dyson, founder of The Love Catalyst shares his personal journey with bipolar 1 disorder with psychosis symptoms, offering an honest and inspiring perspective on living and thriving with this mental health condition.

3. 

   12 Apr 2025

   S3 E25 Inner Joy: Do What You Love

   In this episode of Culturally Yours, Mental Health, hostess Tash and Dr. Kelly delve into the elusive concept of inner joy with their guest, Essence Bryant of Hair of Essence Co. They discuss the difference between temporary happiness and lasting inner contentment, emphasizing the importance of finding fulfillment and purpose. Essence shares her personal journey from working multiple jobs to discovering her true passion as a hairstylist. This transformation illustrates how following one's passion can lead to a deeper sense of purpose and joy. The conversation encourages listeners to prioritize mental well-being and seek joy that is independent of external circumstances.

Who has been a guest on Culturally Yours, Mental Health

Names identified in recent episode analyses. Showing up to five guests.

• Cheryl
• Ranique
• Dr. Kevin Guyton
• Tyreese Bryant
• Pedro P.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

0

Engagement

71

Contact Culturally Yours, Mental Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.