Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
Help Your People, In Small and Big Ways with Coral Duncan
In this episode, George Harris Jr. sits down with Coral Duncan to explore how culture, community, and connection can support healing in meaningful and lasting ways. Together, they discuss what it looks like to weave traditional knowledge alongside modern approaches, the importance of trust, relationships, and identity, and how small acts of service can strengthen both individual and collective wellbeing. Whether you're reconnecting with your own roots or looking for new ways to support those around you, this conversation offers practical insights into building healing that lasts.
30 Jun 2026
Come Home to What Heals You with Monique Gray Smith
In this episode of Culture Is Healing, George Harris Jr. sits down with Monique Gray Smith for a heartfelt conversation about the healing power of culture, ceremony, and belonging.
Drawing on her own journey of reconnecting with Indigenous traditions, Monique shares how love, gratitude, and community can help us navigate life's challenges and strengthen our sense of identity.
The conversation explores cultural revitalization, ancestral wisdom, resilience, and the role of ceremony in healing from individual and intergenerational trauma.
George and Monique also reflect on reconciliation, the importance of relationships, and how reconnecting with culture can help us build lives rooted in hope, purpose, and connection.
16 Jun 2026
#47 - How to Show Up for Others Without Losing Yourself with Dianna Prince
In this episode of Culture Is Healing, George Harris Jr. sits down with Diana Smith for a conversation about supporting people through difficult times.
Drawing on her experience working in community, Diana shares her perspective on trust, kindness, and the relationships that help people feel seen and supported. The conversation touches on mental health, addiction, the role of matriarchs, and the importance of creating spaces where people can connect without judgment.
George and Diana also talk about the balance between caring for others and caring for yourself, and why healthy boundaries are an important part of showing up for family, friends, and community.
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Who has been a guest on Culture is Healing
Names identified in recent episode analyses. Showing up to five guests.
Leah George-Wilson
Jesse Recalma
Katie Marren
Waubgeshig Rice
Nola Jeffrey
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
0
Engagement
0
Contact Culture is Healing
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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