Season 4 of Cuppa Chels features Weekly Episodes to inspire and empower you!
Topics Include:
Self-Love
Spirituality
Entrepreneurship
Chelsea intends to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Life is full of pivots, transitions, and unexpected turns — but how we meet them makes all the difference.
In this vulnerable solo episode of Cuppa Chels, I share my personal journey of navigating change, from career shifts and marriage seasons to starting a new chapter in education while honoring my Power Promise.
Here’s what you’ll hear in this episode:
Why pivots and transitions are a natural part of growth (just like seasons in nature).
How to face the fear of the unknown with curiosity and excitement.
The importance of keeping promises to yourself to stay grounded in uncertain times.
My personal pivots — from entrepreneurship to pursuing a teaching certification.
How honoring your commitments builds self-trust and resilience in every season of life.
If you’ve ever felt uncertain about your next step or scared of the unknown, this episode will remind you that you’re not alone — and that change is where the magic happens.
💌 I’d love to hear how this episode lands for you! DM me on Instagram at @thechelseaholden (https://www.instagram.com/thechelseaholden) or visit me at chelseaholden.com (http://www.chelseaholden.com/).
Connect with your Host, Chelsea Holden:
@thechelseaholden (https://www.instagram.com/thechelseaholden) — Come say “Hi” on IG
www.chelseaholden.com (https://www.chelseaholden.com/) — Explore more ways to work together
Power Promise 30-Day Sprint (https://chelsea-holden-llc.thrivecart.com/power-promise/) — Decide. Commit. Transform.
Lessons to Love On (https://a.co/d/bCd16hf) — Grab your copy of my first book
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
12 Aug 2025
When Resistance Hits: 3 Steps to Keep Your Promise to Yourself | Ep. 219
Host Chelsea Holden shares her personal resistance moments and offers a three-step framework to overcome challenges and stay committed to your goals.
5 Aug 2025
Your Next Level of Life, Business, Confidence, and Success Start Here! | Ep. 218
Host Chelsea Holden guides listeners on leveling up their life and business by building momentum through small, powerful promises to themselves.
Who has been a guest on Cuppa Chels
Names identified in recent episode analyses. Showing up to five guests.
Deimantė
Ona
Dani Stedman
Megan Reed
Alana
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
46 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
94
YouTube
0
Engagement
82
Contact Cuppa Chels
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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