CWC Podcast
Claim This Podcastby Caroline
Podcast Authority
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Podcast Overview
<p>In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes! </p><p><a href="https://linktr.ee/carolinemathias">CLICK HERE TO LEARN MORE!</a></p>
Language
🇺🇲
Publishing Since
8/19/2020
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Recent Episodes
January 31, 2025
Thriving Through The Chaos
Send us a textWelcome back, it’s been a while! On this episode of the CWC podcast, I’m sharing some of what’s been going on in my life recently. I also talk about the importance of acknowledging your struggles—whether it’s in your fitness journey, life, marriage, work, or relationships—and letting go of judgment for not being where you want to be in those dynamics. Sometimes, you have to radically accept your current reality in order for change to happen. https://linktr.ee/carolinemathias
November 22, 2024
Body Battles: From Weight to Se*uality
Caroline Mathias shares her transformative journey from body battles to embracing her sexuality, revealing the highs and lows of her postpartum depression and breast implant illness.
October 25, 2024
PMDD, Macro Tracking, and CWC Updates
Send us a textWelcome back to the CWC Podcast! In today’s episode, I’m talking about my ongoing struggles with PMDD and perimenopause, as well as how therapy has been helping me work through it all. I’m also excited to announce that CWC now has a Physician Assistant on staff, making us a one-stop shop for women’s health. Plus, I’ll be explaining how I set my clients’ macros in a way that supports their goals without restrictions. Let’s get into it.https://linktr.ee/carolinemathias
126 total episodes available
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Frequently asked questions
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- What is CWC Podcast?
<p>In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes! </p><p><a href="https://linktr.ee/carolinemathias">CLICK HERE TO LEARN MORE!</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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