Creating connections and conversations about people, technology and the intersection of health and wellbeing.
Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields.
Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development.
This is your acoustic & neuroplastic ride that will synthesise areas of information you never knew could be!
From Sydney with love: Digital Nutrition revisited (2018-2024)
Jocelyn Brewer straight from Oz bringing a very timely and topical conversation about tech, social media and digital nutrition, as we first discussed in 2018. To be fair this is quite astonishing that we are discussing this in todays world if we were to look at this from the lens of 'what didn't change'
And so lets talk youth and child mental health, the dreaded 'device', and child development rather than the child, the time, and the punishments often dished out in respect of family dynamics.
Digital orphans.. want to know more? Listen in and find out why Jocelyn has yet another stunning way to describe the generations in the digital space.
20% of her Tech Use agreement: - Co-design your family's tech use agreement: https://digitalnutrition.mykajabi.com... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVFPUE5ZdVV0eFpKamFPRFVVTFdKZWNIZlBWUXxBQ3Jtc0ttdTFxaURWS1U5Y0FHZ1psREJrQmZIRHczQU5NNkV0c3pDbFpGRGJ1aDFpekx2THFCZFBmNGRKNmV5NmRiS2tidENocWJTc3MtVUhQUlk2VjczaVhkclVWSF83ZlRCWVc5NjhQdUY0RGtEX3psaElyRQ&q=https%3A%2F%2Fdigitalnutrition.mykajabi.com%2Foffers%2FeJoVjCJc%3Fcoupon_code%3DKNIBBS20&v=ktIx1YD5k9o)
Screens In Early Childhood: https://digitalnutrition.mykajabi.com... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3g2NWRWTlo3VFNhbjFjYnBOWExlSHFIVGgxQXxBQ3Jtc0ttcDBOMFdiQ1Jzc3RwY3psZVZzZG5lR2c3RkRsYzRZdVlMaEtrWERVZHBuXzE0UVZJcmhabHpiaUZQaTQ1OS1RQV9vVTdtTkpjRmtRQjlYOWt0MnZtcHRFUTFvN01RVURTTjNpZUpwSl9vemNMQlNRdw&q=https%3A%2F%2Fdigitalnutrition.mykajabi.com%2Foffers%2FeknGw4AC%3Fcoupon_code%3DKNIBBS20&v=ktIx1YD5k9o)
You can find Jocelyn Brewer on social media
X = diginutrition
IG = digital_nutrition
28 Oct 2024
Why everyone is hung up on smartphone addiction
I'm joined by Dean Burnett who is a proper Neuroscientist with a background in lecturing in the domain of mental health...so he knows what he's on about when it comes to the topic of addiction, and whether smartphone addiction is a real thing. Hint: it's not.
I asked Dean onto the show because he's written a new book called "why your parents are hung up on your phone and what to do about it" aimed at the teens who are the subject matter of much of the current narrative surrounding this issue.
Dean is a writer for the BBC science focus magazine and he used ot write for The Guardian helping people understand how brains affect us in the real world and so his latest book is discussed here at length. Dean recently appeared on a BBC Sunday morning show and was not given the time to explain about the current 'chicken little' of smartphone panic about them being an addiction so I asked him on the podcast to tell us about it... spoiler is you will learn some neuroscience about this clinical diagnosis and it might just change your mind = Neuroplasticity (not sorry- this is my small neuro-nerd joke here)
Go grab a coffee and listen in, as this is a most excellent podcast to begin my first video version here on Spotify. So I'm calling it a new season so here we go!
You can find Dean on social media talking about his work, cat and dog under the handle @garwboy and his website is www.deanburnett.com
13 Aug 2024
Too old for Tech? Embracing Life After 50 with Passion, Purpose, and Strength #lifeafter50
In today's episode I sit down with my good friend and esteemed colleague Kathleen Sinclair who has written the book F*ck aging.
She is an incredibly wise colleague and she's talking all things tech, aging, kicking the second half of your life with gusto, and what you can help yourself with.
Kathleen is almost 80 and is not 'growing old gracefully' as the saying goes. She's growing bold! with purpose, passion, and poise, she’s making the most of every moment.
Listen, learn and take some of her advice, and get strong after 50. Enjoy life to the fullest and the tools you can use to help yourself along the way....
Whether you're 50, 60, or beyond, Kathleen's advice is sure to inspire you to live with more gusto and vitality. It's about growing bolder, not older!
Don’t miss this empowering conversation!
Kathleens website is www.kathleensinclair.com
#boldernotolder #bebold #growthhacking #growthmindset #mindsetiseverything
#LifeAfter50 #AgingWithGrace #StrongAfter50 #HealthyAging #LivingWithPurpose #TechAndAging #LifeLessons #StayActive #SeniorWellness #AgingBoldly #HealthyLifestyle #PositiveAging #Inspiration #LiveYourBestLife #WomenOver50 #AgingWithPassion
Catherine Knibbs
Online Harms and CyberPsychology - 30 years
Consultant, Speaker & Educator, Psychotherapist, PHD
Join Newsletter https://www.childrenandtech.co.uk/
Watch:
TedX “Bodies, Brains and Technology: The Real Social Dilemma” • Bodies, Brains and Technology - The R...
The Polyvagal Motorway of wellness with brain and body visuals • Polyvagal "motorway of wellness"- upd..
Websites and Socials
www.childrenandtech.co.uk
www.catherineknibbs.co.uk
www.privacy4.co.uk
LinkedIn / catherine-knibbs-frsa-human-behaviour-tech...
Instagram / nibzy_5.0
TikTok / cath_knibbs
Twitter / nibzy
Facebook / 100063745772632
Books:
https://www.amazon.co.uk/stores/Cathe...
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