by U Look So Good
U Look So Good Cycle Talks serimizde her hafta yeni konuklarla menstrüal döngümüzün hayatımıza olan etkilerini, deneyimlerimizi ve ilham alacağımız konuları konuşuyoruz. Bizi takip etmeyi unutmayın Hemen İndir 👉 https://ulsg.page.link/app Instagram 👉 https://www.instagram.com/ulooksogoodapp/ WhatsApp Grubu 👉 https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc Twitter 👉 https://twitter.com/@ulooksogoodapp TikTok 👉 https://tiktok.com/@ulooksogoodapp
Language
🇹🇷
Publishing Since
3/7/2024
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December 30, 2024
<p>As we step into 2025, it’s the perfect time to embrace new beginnings and make small, sustainable changes that lead to big transformations. In this special New Year episode of Cycle Talks, Jessica shares how Kaizen—the philosophy of continuous improvement—can help you improve not only your physical health, but also your emotional and mental well-being. Learn how to integrate small but powerful steps into your life, especially as women with cyclical rhythms, to create a healthier and more balanced life.</p> <p>Tune in to discover how setting small, meaningful goals each month can help you become the best version of yourself. Whether it’s taking time for self-care or being kinder to yourself during tough times, this episode is all about making positive and lasting changes!</p> <p>Download the U Look So Good app on iOS and Android for all these features and more. Tune in and let’s learn and grow together!</p> <p>Download Now 👉 <a href="https://ulsg.page.link/app%20%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://ulsg.page.link/app </a></p> <p>Instagram 👉 <a href="https://www.instagram.com/ulooksogoodapp/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/ulooksogoodapp/</a></p> <p>WhatsApp Group 👉<a href="https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc" rel="ugc noopener noreferrer" target="_blank">https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc</a></p> <p>Twitter 👉 <a href="https://twitter.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/@ulooksogoodapp</a> </p> <p>TikTok 👉 <a href="https://tiktok.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://tiktok.com/@ulooksogoodapp</a></p> <p><br /></p> <p><br /></p>
December 26, 2024
<p>In this episode of the Cycle Talks podcast series, Luke discusses a crucial topic for men who want to understand women better: Period 101! He explains key concepts like the menstrual cycle, PMS, ovulation, and the follicular phase, helping men become more empathetic and supportive towards the women in their lives. Luke highlights how the menstrual period is an important part of women’s lives, influenced by hormonal changes, mood swings, and physical symptoms. He also shares practical advice on understanding the emotional and physical fluctuations that can occur at the start of menstruation. Additionally, Luke emphasizes the value of the U Look So Good app, which helps both women and men track menstrual cycles and gain a better understanding of how to support their loved ones. Understanding these physical and emotional effects is essential for improving relationships and supporting women’s health.</p> <p> #HowToSupportHerDuringPMS #UnderstandingWomen #SupportingWomen #PeriodAwareness #MensUnderstandingPeriods #WomensHealthTracking #CycleAwareness #PeriodSupportTips</p> <p>Our goal is to help you sync with your cycle and live a healthier, happier life. With the U Look So Good app, you can track your entire cycle, get personalized nutrition tips, yoga routines, and diet recommendations tailored to your cycle. Plus, join our Sisterhood community for support and shared experiences.</p> <p>Download the U Look So Good app on iOS and Android for all these features and more. Tune in and let’s learn and grow together!</p> <p>Download Now 👉 <a href="https://ulsg.page.link/app%20%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://ulsg.page.link/app </a></p> <p>Instagram 👉 <a href="https://www.instagram.com/ulooksogoodapp/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/ulooksogoodapp/</a></p> <p>WhatsApp Group 👉<a href="https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc" rel="ugc noopener noreferrer" target="_blank">https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc</a></p> <p>Twitter 👉 <a href="https://twitter.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/@ulooksogoodapp</a> </p> <p>TikTok 👉 <a href="https://tiktok.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://tiktok.com/@ulooksogoodapp</a></p> <p><br /> </p>
December 24, 2024
<p>Welcome to the <strong>U Look So Good</strong> podcast series, <strong>Cycle Talks</strong>, hosted by Jessica! This episode is dedicated to young girls who are just beginning to understand their menstrual cycles or have just started their periods. We dive into all the basics, from what to expect when your period starts, to dealing with PMS symptoms like cramps, mood swings, and fatigue. Jessica shares her personal experiences, offers helpful self-care tips, and introduces the <strong>U Look So Good</strong> app as a supportive tool for tracking your cycle. Download the app to track every stage of your menstrual journey, and learn how to take more control and connect with your body. No matter when you start, remember: every girl’s experience is unique! Join us as we explore the physical and emotional changes of your period and learn how to embrace this natural journey with confidence. </p> <p>#YoungGirlsHealth #PeriodFirstTime #MenstruationAwareness #PeriodJourney #FirstPeriodExperience #GrowingUpGirl #PeriodSupport #Menarche</p> <p>Our goal is to help you sync with your cycle and live a healthier, happier life. With the U Look So Good app, you can track your entire cycle, get personalized nutrition tips, yoga routines, and diet recommendations tailored to your cycle. Plus, join our Sisterhood community for support and shared experiences.</p> <p>Download the U Look So Good app on iOS and Android for all these features and more. Tune in and let’s learn and grow together!</p> <p>Download Now 👉 <a href="https://ulsg.page.link/app%20%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://ulsg.page.link/app </a></p> <p>Instagram 👉 <a href="https://www.instagram.com/ulooksogoodapp/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/ulooksogoodapp/</a></p> <p>WhatsApp Group 👉<a href="https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc" rel="ugc noopener noreferrer" target="_blank">https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc</a></p> <p>Twitter 👉 <a href="https://twitter.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/@ulooksogoodapp</a> </p> <p>TikTok 👉 <a href="https://tiktok.com/@ulooksogoodapp" rel="ugc noopener noreferrer" target="_blank">https://tiktok.com/@ulooksogoodapp</a></p> <p><br /> </p>
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U Look So Good Cycle Talks serimizde her hafta yeni konuklarla menstrüal döngümüzün hayatımıza olan etkilerini, deneyimlerimizi ve ilham alacağımız konuları konuşuyoruz. Bizi takip etmeyi unutmayın
Hemen İndir 👉 https://ulsg.page.link/app Instagram 👉 https://www.instagram.com/ulooksogoodapp/ WhatsApp Grubu 👉 https://chat.whatsapp.com/H1gnlWTzWOjAsbomxEvZPc Twitter 👉 https://twitter.com/@ulooksogoodapp TikTok 👉 https://tiktok.com/@ulooksogoodapp
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