Cycles and Seasons
Claim This Podcastby Jennifer Redmond
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Podcast Overview
<p>Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage. </p>
Language
🇺🇲
Publishing Since
9/16/2024
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Recent Episodes
May 20, 2026
Episode 41: Navigating the Emotional Journey of Third-Party Reproduction with Alicia Abdella
In this episode Jennifer talks with Alicia Abdella, MSW, LICSW, about the emotional and psychological dimensions of third-party reproduction, including egg donation and gestational surrogacy. Alicia is the founder of On the Path Counseling and Consultation, a specialized psychotherapy practice supporting individuals and couples through the emotional challenges of reproductive health. With 15 years of clinical experience, Alicia and her team of licensed therapists provide compassionate c...
May 12, 2026
Episode 40: The Legal Side of Building Your Family with Janene Oleaga
In this episode Jennifer talks with Janene Oleaga, a family formation lawyer and reproductive rights advocate, about the legal side of building a family through assisted reproduction. Janene demystifies the role of a reproductive attorney and offers clear, grounding guidance for anyone navigating surrogacy, egg donation or donor conception. Key Topics Discussed: Janene explains what a reproductive attorney does and why reaching out before you begin your family-building journey - before ...
May 5, 2026
Episode 39: Mother's Day and Infertility
Episode Summary In this episode Jennifer shares a check-in and love note to her community as Mother's Day approaches. She knows how difficult the holiday can be for women on a fertility journey, and offers gentle, practical ideas for navigating the day in a way that honors wherever you are. Key Topics Discussed: Mother's Day can be an incredibly painful time for women who are trying to conceive or have experienced pregnancy loss, and it's okay to feel all of it.The holiday comes with unavoida...
42 total episodes available
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Frequently asked questions
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- What is Cycles and Seasons?
<p>Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tips to help you thrive at every stage. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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