Cycles of Metamorphosis

About Cycles of Metamorphosis

Working with our personal cycles gives our lives deeper meaning. This is not just a nice idea - learning to ride the highs and lows of our experiences is the difference between life happening to you, and life lived on purpose. Here I offer practical, yet powerful ways to root in to nature-based bodily wisdom, and use it to shape your life intentionally. As a certified women's health practitioner and menstrual cycle educator, I see how our physical patterns shape our emotional wellbeing. Let's tune into our intuition and walk this path, together.

Publisher

Christina G

Category

health & fitness

Language

en

Explicit

No

First episode

1 Sept 2023

Latest episode

30 Mar 2026

Latest episodes

3 of 20 episodes have a transcript.

1. 

   30 Mar 2026TRANSCRIPT

   Cycle Awareness: Make It Work for YOUR LIFE

   Host [Host Name] explores cycle awareness versus cycle syncing, offering practical insights for embodied living and finding peace in bodily rhythms.

2. 

   19 Feb 2026TRANSCRIPT

   Coming Off Hormonal Birth Control: Regulating Your Cycle, Reclaiming Your Vitality, and Preparing for Pregnancy

   Coming off hormonal birth control? Here's what to expect from this hormonal recalibration. In this updated episode, I'm walking you through what happens when you stop hormonal birth control. From irregular cycles and acne to mood shifts and preparation for pregnancy. We'll talk about: -Why your cycle may feel chaotic at first, and what to keep an eye out for from months 0 to 6. -Common post-pill symptoms (what's normal, and what's not) -Why this transition can be compared to puberty, or perimenopause, and how to frame it mentally to get through -The benefits to returning to your natural cycle -Why coming off before trying to conceive matters Your symptoms aren't random, they're your body communicating with you. If you're preparing for pregnancy, or simply ready to reclaim your natural rhythm - this episode will help you move through with clarity and confidence. Access my free cycle tracking guide (https://open.substack.com/pub/cyclesofmetamorphosis/p/start-tracking-your-cycle-today-heres?r=2nzind&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) on Substack, or head to my website (hellodragonfly.love) to inquire about support options.

3. 

   26 Sept 2025TRANSCRIPT

   Harnessing Moon Energy for Powerful Life Manifestations

   Holistic hormone health practitioner Christina shares how to harness moon energy for powerful life manifestations through intention setting and journaling.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

8,719

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

68

Engagement

32

Contact Cycles of Metamorphosis

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.