In this podcast we explore the cycles all around and within us– from the cosmos, to the earth, within our bodies, and within our behavior.
Take what resonates and leave what doesn’t behind. There is no “right” way here. This is an exploration that is meant to serve us and deepen our relationship to all that is.
This podcast is both for people who are completely new to the topic of cycles as well as those, like me, who just want to immerse themselves in this information and remember the beautiful ways we are all connected within this great spiral of life. 🌀
December Full Moon & the Feminine Principle Gives Praise
Sarah explores the feminine principle of Gives Praise, revealing how cultivating gratitude and abundance can transform our lives and relationships.
16 Nov 2024
November Full Moon & the Feminine Principle Walks Tall Woman
In today’s episode we are spending time learning about the feminine principle that comes from Walks Tall Woman We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.
The book club is in its 11th month, and that means we only have only 1 months left! If you’ve been holding out – come join us.
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
Walks Tall Woman teaches us:
How to be our personal best and still be vulnerable and human
How to keep our bodies and minds flexible and in good health through advancing and retreating
How to seek and find new paths to growing and learning, leading through example
How to develop inner strength / How to attract and release
How to WALK THE TRUTH
Suggestions for integration during this lunation:
Activity: Enter the silence during the heaviest time of your flow and journal about what messages you receive
Journal prompt: In what area of my life am I called to take action?When do I most need rest? What activities make me feel most rested?
Primary Question: How can I lead by example in this moment?
19 Oct 2024
October Full Moon & the Feminine Principle Weaves the Web
In today’s episode we are spending time learning about the feminine principle that comes from Weaves the Web. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams
The book club is in its 10th month, and that means we only have only 2 months left! If you’ve been holding out – come join us.
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
She teaches us:
How to use our desire to create and bring our dreams into tangible forms
How to tap life force; using energy to build, change, or manifest our needs
How to manifest our visions and give them life through our actions and artistic talents
How to create new from old and how to destroy the limitations to creativity
How to WORK WITH THE TRUTH
Suggestions for integration during this lunation:
Activity: CREATE! Paint, draw, sing, dance, color, cook, play an instrument. It doesn’t have to be “good” just let it be. Be childlike and have a little fun.
Journal prompt: Write a list of 5 dreams in these areas of your life: Health, Spiritual, Career, Possessions, Relationship. Dream big and be very specific!
Primary Question: What is calling to be created through me? How can I surrender to the flow?
18 Sept 2024
September Full Moon & the Feminine Principle Setting Sun Woman
In today’s episode we are spending time learning about the feminine principle that comes from Setting Sun Woman. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.
The book club is in its 9th month, and that means we only have 3 months left! If you’ve been holding out – come join us.
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
Setting Sun Woman teaches us:
How to preserve and use our resources without wasting anything
How to prepare for tomorrow by planning today / Making and meeting goals
How to show concern, dependability, and compassion through the ways we live
How to properly use our wills, using our intents to provide for future generations
How to live the truth
Suggestions for integration during this lunation:
Activity: Gratitude practice (upon waking)
Journal prompt: Where in your life have you been wasteful? What can you do to be more intentional about utilizing what you already have?
Primary Question: How can I support the future right now? (start with yourself)
26 Aug 2024
August Full Moon & the Feminine Principle She Who Heals
Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle She Who Heals
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
She teaches us:
How to serve others with a happy heart, using our healing abilities
How to understand and honor the life cycles of birth, death, and re- birth
How to believe in the miracles of life through our connections to our Spiritual Essences
How to understand the Plant Kingdom and the healing uses of all parts of plants
How to serve the truth
Suggestions for integration during this lunation:
Activity: Pick a plant and learn about it
Journal prompt: What cycle am I currently in? How do I know? How can I support myself?
Primary Question: What do I need right now?
5 Aug 2024
New Moon Check in – Loves All Things
Today’s episode is a mid cycle check in on how the feminine principle Loves All Things is showing up
I’d love to hear how this clan mother is showing up for you.
Send me a DM on Instagram https://www.instagram.com/cycleswithsarah/ (https://www.instagram.com/cycleswithsarah/)
Join the free virtual book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
20 Jul 2024
July Full Moon & the Feminine Principle Loves All Things
Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle Loves All Things
Join the book club: https://cycleswithsarah.com/book-club
Loves All Things teaches us:
How to use respect, trust, and intimacy in all relationships
How to love all aspects of our lives, lessons, sexuality, and physical beings
How to be a loving woman, nurturing mother, sensual lover, and trusted friend
How to forgive ourselves and others, developing acceptance and shunning criticalness
How to love the truth
Suggestions for integration during this lunation:
Define what gentleness means to you & then treat yourself to it.
Journal prompt: What am I enjoying about life most right now? Describe it with all of your senses.
Primary Question: How can I delight in this moment even more right now?
22 Jun 2024
June Full Moon & the Feminine Principle of the Storyteller
Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode, we look at the feminine principle of the Storyteller.
She teaches us:
How to teach through telling stories that contain lessons
How to balance the sacredness with irreverence / using humor creatively
How to speak from our experience without judging others or being self-righteous
How to be a student in life as well as the teacher, preserving the wisdom gained
How to speak the truth
Suggestions for integration during this lunation:
Activity: Ask the elders in your life about stories they were told as children, or perhaps lessons they’ve learned throughout their lives.
Journal prompt: Reflect on the stories that have been shared with you, and/or the wisdom you’ve gleaned from your own life experience.
Mantra: The truth I speak from my heart is medicine.
Join the book club: https://cycleswithsarah.com/book-club
25 May 2024
May Full Moon & the Feminine Principle Listening Woman
This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Listening Woman.
She teaches us:
How to enter the Stillness and hear our heart's small, still voice within
How to find and understand the Inner Knowing we carry in our Spiritual Essences
How to listen to the viewpoints and opinions of others and the voices of the Ancestors
How to understand body language and unspoken thoughts / hear- ing with the heart
How to hear the truth
Suggestions for integration during this lunation:
Activity: Meditation, enter the stillness. If you’re looking for a sign to meditate this is it.
Journal prompt: Listen and practice writing what you hear.
Mantra: I honor the still inner voice within me.
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
21 Apr 2024
April Full Moon & the Feminine Principle Looks Far Woman
This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Looks Far Woman.
She teaches us:
How to understand our visions, dreams, feelings, and impressions
How to enter the Dreamtime, and go into other realms
How to properly use our psychic abilities and gifts of prophecy for humanity
How to use spiritual boundaries, psychic self-defense, and respect those boundaries in others
How to use our inner potential to become healed healers
How to see the truth
Suggestions for integration during this lunation:
Activity: Record your dreams: write down a quick summary, draw a picture of what you saw, take a guess at interpretation
Journal prompt: What parts of myself need to be called back into wholeness?
Mantra: I welcome the visions appearing to me
Join the book club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club)
11 Apr 2024
The Feminine Cycle & Inner Spring with Dana Drahos
In this episode, I am speaking with Dana Drahos. Dana is a female health educator, ceremonialist, and founder of the Cyclical Sisterhood, an online community that supports women in transitioning off of birth control and reclaiming the wisdom of their cyclical bodies.
Our conversation focuses on the season of “inner spring” in our female bodies. We explore:
The crystal and card I chose before our conversation began. Spoiler: it’s Red Jasper & The Thorn (from Rebecca Campbell’s The Rose Oracle deck)
An overview of the 4 phases of the female cycle and the energetics of each
A deep dive into the follicular phase or “inner spring”
The super power of the inner spring season
Suggestions for how to serve yourself in the follicular phase
How the maiden archetype aligns with the inner spring season
The importance of boundaries and taking accountability for communicating your needs
Helpful links:
Follow Cycles with Sarah on Instagram: https://www.instagram.com/cycleswithsarah/ (https://www.instagram.com/cycleswithsarah/)
Connect with Dana on Instagram: https://www.instagram.com/womb.ology/ (https://www.instagram.com/womb.ology/)
Join the 13 Clan Mother’s Book Club: https://cycleswithsarah.com/book-club (https://cycleswithsarah.com/book-club )
Get on the Cyclic Sisterhood Waitlist: https://subscribepage.io/cyclicalsisterhood (https://subscribepage.io/cyclicalsisterhood )
27 Mar 2024
March Full Moon & the Feminine Principle Weighs the Truth
This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Weighs the Truth.
Join the book club: https://cycleswithsarah.com/book-club
She teaches us:
How to find the ability to respond and how to be self-determined
How to feed the positive, not the negative, by using Divine Law
How to use equality with justice, being accountable for our actions and words
How to use personal integrity, ethics, and values to find healing solutions
How to accept the truth
Suggestions for integration during this lunation:
Meditation: Meditate on a question and see what truth emerges
Journal prompt: Where have I been feeding the negative in my life? What are the positive areas I would like to feed instead?
Mantra: Gratitude uplifts and expands me. It shifts the moment by creating a shift within me. Nothing around me changes, I change
Practice: Byron Katie’s “The Work”
11 Mar 2024
Spring Season Astrology with Christine Batista
In this podcast we explore the cycles all around and within us – from the cosmos, to the earth, within our bodies, and within our behavior.
In this episode, we are speaking with Christine Batista. Christine is a Soul-care Coach, breathwork practitioner, and is deeply rooted in faith and the belief in divine guidance. Through her compassionate guidance and unwavering faith, she helps others cultivate a profound sense of self-awareness, self-love, and spiritual connection.
Our conversation will center around the spring season and we will discuss:
The 3 zodiac signs that make up the spring season and how to connect to the energy of each
What is special about this 2024 spring season astrologically
How this season will affect those whose astrology falls into those signs, and how will it affect the rest of us
We will also share tips and tools for further integration along the way
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2 ratings
Spotify
5.0 / 5
3 ratings
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