We'll find out where this all goes, but I want to give people some different perspective as someone in the sport for 14 years. I want to take you inside the lives of my friends and fellow racers beyond just results and race reports.
This is a fly on the wall style look at my weekend in Sardenga Italy. We found a dog, we rode bikes, swam and I got to finally race the World Cup. I hope you enjoy!
3 Dec 2025
Sardenga Cast Part 1!
We are back with another travel pod! Tag along with me as we race our bikes in Sardenga, Italy. Will the race happen this year? I sure hope so. First episode is QnA along with a fly on the wall with my 28h travel day. If you like these, send me a note on Instagram! It truly helps me pick up the mic knowing folks are listening. Find me @benjamfred for all your visual iNfLuEnCiNg!
26 Nov 2025
TABOR Weekend Hot Mic
This episode concludes the TaborCast and wraps up my experience in the Czech Republic. It was a life changing trip, and I'm so happy to have this as a diary of sorts. Did you like this? Do you want more of these? Let me know!
Thanks to all the parters, sponsors and homies who make my season possible.
20 Nov 2025
Day 3 in Tabor (we rode bikes)
This is day three, full of normalcy. 2 grocery store trips, a BIKE RIDE (on a borrowed bike), and we went to a track race to see a new homie race. Oh and my bikes came.
I hope you enjoy!!
20 Nov 2025
Tabor World Cup Ep 2
Welcome to day 2 of the Tabor World Cup Travel. Included is an airport walk through, missing bikes, a ride from the airport, and a recap of what ended up being a rather short, but rather full day of traveling. If you like these, keep letting me know!
19 Nov 2025
We're Going to TABOR!!!
Thus begins an audio diary of what it takes to go to a Cyclocross World Cup on one week of notice. Today's episode sets the stage and gets into some listener questions.
I hope you enjoy the rambling!
24 Oct 2025
My Pick for Cyclocross Olympian
Lauren Zoerner has been racing elite cyclocross since she was 16. No juniors, no u23s, full on Elites— 2025, surprisingly her first year Elite Season, and this feels like the start of something new. In this episode of Cyclocross Chats, we dive deep into her journey, the future of American 'cross, and why she’s staying in the sport for the long haul.
We talk about growing the sport, coaching, road vs gravel vs cross, and the realities of trying to peak just right for Europe. There's also plenty of laughs, Jules shoutouts, and finger clapping.
From podium ambitions to bringing back Pizza With the Pros, this one’s got everything — including the spark of a coming boom in American cyclocross.
15 Oct 2025
Life as a Pan Am CX Champ (Who Pays for Her Own Bikes) | Sidney McGill
This week on the pod, we’re joined by Pan American Cyclocross Champion Sidney McGill — and it gets real.
We talk about what it’s actually like racing at the elite level without factory support, including buying her own bikes, balancing big goals, and why she still shows up and throws down every weekend.
Inside this episode: Why being Pan Am Champ still means covering your own costs Gravel vs. Cyclocross — and what she’s loving lately. Holeshot Rapid Fire Questions What’s next for Sidney in a jam-packed season. If you’ve ever wondered how pro riders make it happen behind the scenes — this one’s for you.
🎧 Hit play, then drop your favorite “bad weather” CX story in the comments below. To get more cyclocross content, check out Project Lead Lap https://www.youtube.com/playlist?list=PLK3ve0vpnIcaLw0iaRd3vTizOOkKdxV3p
15 Oct 2025
Keeping CX Weird. Kerry Werner and Caroline Mani
In this episode, we sit down with Kerry Werner and Caroline Mani to talk about life on and off the bike — from earning a living through cyclocross, to late starts to the season, working full-time jobs, and the looming question: when do you hang up the wheels?
12 Oct 2025
Catch the CXFever with Maghalie Rochette and David Gagnon
Maghalie Rochette and David have the CXFever and want to spread it across the world. We cover her book, the CXFever Tour, and how to get sponsored.
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