Cynthia A Sumner's Podcast

About Cynthia A Sumner's Podcast

I am so happy you are here. I have been extremely blessed to have discovered healing modalities to support my body and mind. This has brought immense peace and hope leading me to wholeness. I am so grateful and honored to be sharing this light with you from my soul to yours.

Publisher

Cynthia A Sumner

Category

health & fitness

Language

en

Explicit

No

First episode

3 Mar 2018

Latest episode

20 Aug 2026

Latest episodes

60 episodes in the feed.

1. 

   20 Aug 2026

   Episode 58: Divine Intuition and Purpose

   When You Listen Within: Trusting Your Body to Lead You to What You NeedNineteen years ago, Michelle Gilbert suffered severe burns to her face, ears, and chest. Doctors told her she would never fully heal, and despite trying countless products, she couldn’t find anything that relieved her pain or truly helped her skin recover.Then, in a moment of inspiration, she felt prompted to try something simple: olive oil.What happened next changed the course of her life.The relief she experienced led Michelle on a journey of researching natural oils, studying their healing properties, and following the intuitive nudges that continued to guide her. Those discoveries eventually led to remedies that completely transformed her skin—and unexpectedly became the foundation for her own natural skincare company, creating products to support acne, burns, and many other skin concerns.But Michelle’s greatest discovery wasn’t just about skincare. It was learning to listen to her own body and trust the wisdom within her.In this beautiful conversation, Michelle and I talk about what it means to slow down, tune in, and recognize the quiet guidance that can lead us toward exactly what we need in each unique moment.Her story is a powerful reminder that we are not powerless in our healing or in creating the life we desire. There is wisdom within us, and when we learn to listen, trust, and follow it, we can be led toward healing, purpose, fulfillment, and joy.Sometimes the answer isn’t outside of us. Sometimes, we simply need to become quiet enough to hear what is already within.Michelle is a trained Master Herbalist, Iridologist, Essential Oil Specialist, Health Coach, and Speaker. Connect with Michelle on instagram @thehappyhealingmethod website www.thehealinghappymethod.com Book https://a.co/04jSJx4X

2. 

   10 Aug 2026

   Episode 57: Fill Your Cup First

   In this episode, we’re talking about the importance of nourishing yourself—mind, body, and soul—so you can show up more fully in your life and for the people you love.Learning about healing at the root lit Kelli up! It led her to showing up for herself and attending to her needs. She knew she was called to share this life-changing support with others. She had no idea that her support and expertise would change lives. And that helping others would change hers. As women, it can be easy to give everything we have to our families, careers, responsibilities, and everyone around us while leaving ourselves with whatever is left over. But when we continually pour from an empty cup, we eventually have less of ourselves to give.We’ll talk about what it looks like to honor your own needs, keep the promises you make to yourself, and create space for inspiration, peace, and connection. We’ll also explore letting go of guilt and perfectionism and embracing the beautiful truth that every moment gives us another opportunity to choose again.You don’t have to get it perfect. You simply have to keep choosing yourself, one small step at a time. An when you do you will find you have capacity to show up for others. This life is about getting what you need and giving what others need. When you nourish yourself first, you don’t have less to give—you have more of your true light to share with the world.Connect with Kelli Proctor on instagram @Mindfullyfit_trainer

3. 

   2 Jul 2026

   Episode 56: Root Healing Through Self Love

   What if your body wasn’t betraying you… but trying to save you?In this deeply personal episode, I sit down with my dear friend, Christy Jex Gerlach to share her remarkable journey through a life-altering health crisis.From the outside, she appeared to have it all—a thriving career, a loving marriage, incredible children, and the dream home she had worked so hard to build. After years of pouring herself into her family, her career, and everyone around her, she believed she was living the life she had always wanted.Then her health began to unravel.What initially felt like her body failing her became an invitation to discover something much deeper: she had been abandoning herself on the deepest level for years.In this heartfelt conversation, we talk about how her health crisis became the catalyst for profound healing. She shares how she learned to love herself, set healthy boundaries, reconnect with her authentic self, and create a life rooted in peace, hope, calm, and personal power.If you’ve ever found yourself constantly caring for everyone else while quietly losing yourself, this conversation will remind you that healing isn’t just about restoring your health—it’s about coming home to yourself. Christy teaches a powerful principle- choosing to live with curiosity and compassion for yourself. A life-changing perspective that supports your truest and deepest needs. 🎧 Tune in for a story that will inspire you to listen to your body, honor your needs, and believe that it’s never too late to create a life rooted in your authentic self.Connect with Christy Instagram https://www.instagram.com/radiantpeacecollective?utm_source=qrFacebookhttps://www.facebook.com/share/17fxb1zDRA/?mibextid=wwXIfr

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

7 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

67