Hello, my name is Eric, I'm a physical therapy student and YouTuber on a mission to share the most compelling stories in the soccer, football, and health industry. Feel free to watch my other videos on YouTube or reach out with any questions that you have. Pick an episode. Enjoy the show. And leave a rating for support!
I Spent A Day With A MLS Chiropractor: Adam Miller
I spent the day with Adam Miller, the New England Revolution's MLS chiropractor for the past 8 years, to go behind the scenes of elite sports performance.In this episode, we break down:⚡ The science behind the chiropractic "pop"🏃 What it takes to work at the highest level of professional sports🧠 The biggest factors that separate elite performers from everyone else💪 Recovery, movement, and injury prevention for athletesWhether you're a soccer player, clinician, coach, or just curious about high performance, this episode is packed with insights you won't want to miss.🔽Follow Adam Here🔽The Office: https://www.nfldoc.com/Instagram: https://www.instagram.com/dr.adamzmiller/LinkedIn: linkedin.com/in/dradamzmillerdcccspFacebook: https://www.facebook.com/NFLdoc/🔽Want to learn more?🔽Free Injury Prevention E-Book: https://tr.ee/GhhMpavbTU Check out my 6-Week Speed Program: https://sites.google.com/view/work-with-eric-martins/homeEric Schwartz Interview: https://youtu.be/QEnZTGw3SmA?si=OlJ_hYTbaBtYdbhn ---------------------------------------------------------🔽Here are all my socials🔽https://solo.to/ericmartins---------------------------------------------------------0:00 - Adam's Role With The New England Revolution0:42 - What It Felt Like To Win The MLS Supporters Shield1:05 - Favorite MLS Story [Matt Turner]2:25 - Others Pro Sports & Populations Adam Has Experience With3:07 - Chiropractors Affect On Pregnancy 3:55 - Top 3 Most Common Treatment Areas5:05 - Top 3 Ways To Protect Your Spine As You Age6:38 - Bad Habits To Avoid8:02 - Best Treatment Modalities9:46 - Tackling Mental Challenges [Fear, Stress, Anxiety]11:01 - Should People Take Pain Killers Or Medications?12:09 - Are Spine Surgeries Really That Bad?13:23 - Biggest Lesson On Sports Medicine14:16 - The Problem With Too Much Help Or Resources14:41 - Most Underrated Part Of Sports Performance15:27 - What Actually Happens During An Adjustment 16:05 - Various Chiropractor Treatments 16:25 - Last Piece Of Advice For Athletic Performance#majorleaguesoccer #soccer #chiropractic #sportsperformance #podcast #newenglandrevolution #training #chiropracticadjustment #recoveryjourney #soccerplayer #footballskills #physicaltherapy #sportsmedicine #athlete #messi #interview #ericmartins
10 Apr 2026
Unlock Peak Performance: Breathing Secrets for Footballers | Stefan Peter
Football Players Are Breathing Wrong — and it's costing them stamina, recovery time, and so much potential. In this episode, breathing performance expert Stefan Peter breaks down exactly how elite footballers should be controlling their breath — and what most players are doing wrong.Whether you're a professional, semi-pro, or Sunday league sprout, this will change how you train.In this episode you'll learn:Why most footballers unconsciously breathe in a way that kills performanceThe breathing techniques used by elite athletes to boost endurance and recoveryHow breathwork directly impacts your football longevityStefan Peter's step-by-step method to rewire your breathing habits fastThe link between box breathing, nervous system control, and match-day performance🔽Follow Stefan Here🔽Instagram: https://www.instagram.com/stefanpetercoaching/Facebook: https://www.facebook.com/stefanpetercoaching/Linkedin: https://www.linkedin.com/in/stefanpetercoaching/Website: https://stefanpetercoaching.com/🔽Here are all my socials🔽https://solo.to/ericmartins---------------------------------------------------------Timestamps: 0:00 - Are Young Athletes Under Too Much Pressure?0:57 - Biggest Takeaway From FIFA U-17 Women's World Cup1:30 - How To Improve Confidence In Sport?3:00 - Why Do Players Lose Focus After A Goal Or Whistle?5:13 - What Is An Elite Football Personality?7:21 - How Can Athletes Get Better Sleep?8:51 - Top 3 Mistakes To Using Your Breathe To Focus?11:39 - How To Control Your Reactions In Games?12:50 - Advice After Losing & Mistakes15:23 - How To Master Mental Resilience?16:11 - Can Visualization Help You In Sports?17:05 - Final Piece Of Advice For Young Footballers?#soccer #football #breathe #breathing #yoga #soccergoalkeeper #soccerplayer #premierleague #haaland #meditation #salah #soccerskills #footballer #footballskills #fifa
27 Feb 2026
My Champions League Story Vs FC Barcelona: Vicky Bruce
This is the story of Vicky Bruce — a former pro footballer who played in 8+ countries, won a D1 National Championship at University of North Carolina, and even faced FC Barcelona in a Champions League match.In this interview, Vicky shares:🔥 The story behind her bicycle kick goal in Sweden💪 How she came back from one of the toughest knee injuries imaginable🏆 What it really takes to reach the highest level of the gameIf you’re an athlete chasing big goals, this is one you don’t want to miss.Watch to find out 👀🔽Follow Vicky Here🔽Instagram: https://www.instagram.com/trickyvicky64/?hl=enX: https://x.com/trickyvicky64/media?lang=enFacebook: https://www.facebook.com/trickyvicky64/Linkedin: https://www.linkedin.com/in/vickybruce1/🔽Here are all my socials🔽https://solo.to/ericmartins---------------------------------------------------------Timestamps: 0:00 - Who Is Vicky Bruce?0:30 - ODP U14 National Team1:40 - Unhappy Triad Knee Injury (ACL, MCL, Meniscus) 4:11 - UNC 2012 National Champions5:12 - What Makes A Good Captain?5:50 - Playing Overseas With Rangers FC 6:42 - Pro Contracts For Female Footballers7:05 - Do Pros Need A Second Job?7:16 - Culture In Cyprus With Apollon FC8:03 - Bicycle Kick Goal In Sweden8:52 - Sweden Vs Iceland Weather9:13 - Champions League Vs FC Barcelona10:46 - Language Barrier In Bundesliga With SC Sand11:33 - Winning League With Bristol City FC (Factors For Team Success) 12:53 - Broken Nose Goal In Australia With Western Sydney Wanderers14:15 - 3 Non-Negotiable Skills For Defenders15:01 - Future Of Men's Vs Women's Soccer15:57 - How Powerful Is Inspiration? (USWNT)16:17 - Advice For Young Players#fcbarcelona #soccer #football #myth #worldcup #goal #goalie #premierleague #eafc26 #championsleague #messi #footballer #goals #challenge #mls #footballskills #fifa #podcast
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