D Fit Solution

D Fit Solution

Aidil Mohammad Din

Unclaimed — is this your show?

19
Episodes
2021
First episode

About D Fit Solution

This is my first podcast, please have fun listening and give feedback :)

Publisher
Aidil Mohammad Din
Category
sports
Language
ms
Explicit
No
First episode
30 Oct 2021
Latest episode
24 Nov 2021

Latest episodes

19 episodes in the feed.

  1. 24 Nov 2021

    Episode 19-sistem tenaga aerobik

  2. 22 Nov 2021

    Episode 18- Sistem anaerobik laktik

  3. 15 Nov 2021

    Episode 17 (sistem tenaga)- anaerobik alaktik (anaerobik ATP-CP)

  4. 11 Nov 2021

    Episode 16- sistem tenaga

  5. 8 Nov 2021

    Episode 15- (SUKAN)- Perbezaan antara main, permainan dan sukan

  6. 8 Nov 2021

    Episode 14 (permainan)- Perbezaan main, permainan dan Sukan

  7. 6 Nov 2021

    Episode 13 (main) -apa itu main, permainan dan sukan?

  8. 2 Nov 2021

    Episode 12 - Kelajuan (speed)

  9. 2 Nov 2021

    Episode 11 -masa reaksi (reaction time)

  10. 1 Nov 2021

    Episode 9 - koordinasi (coordination)

  11. 1 Nov 2021

    Episode 10- kuasa (power)

  12. 31 Oct 2021

    Episode 7-ketangkasan@agility

  13. 31 Oct 2021

    Episode 8- Imbangan (balance)

  14. 31 Oct 2021

    Episode 5- Daya Tahan Otot

  15. 31 Oct 2021

    Episode 6- Kekuatan Otot

  16. 30 Oct 2021

    Episode 2 -komponen2 kecergasan fizikal

  17. 30 Oct 2021

    Episode 1 - Apa itu kecergasan?

  18. 30 Oct 2021

    Episode 4- kelenturan (fleksibiliti)

  19. 30 Oct 2021

    Episode 3- komponen ke-2,daya tahan kardiovaskular

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