一个来自南方，一个来自北方，我们相识于纽约这座繁忙的城市。离开校园，走入社会，我们学着如何和生活交手，如何在快节奏的世界里找到自己的节奏。
【打个盹儿吧】是我们对生活的“暂停键”。逃离日常的紧张，用轻松的方式，探索生活里琐碎又珍贵的可能性。我们是生活的观察者，也是它的分享者。
期待你和我们一起，聊聊昨天、今天、明天，还有那些随风而来的奇思妙想。
Podcast Overview
一个来自南方，一个来自北方，我们相识于纽约这座繁忙的城市。离开校园，走入社会，我们学着如何和生活交手，如何在快节奏的世界里找到自己的节奏。 【打个盹儿吧】是我们对生活的“暂停键”。逃离日常的紧张，用轻松的方式，探索生活里琐碎又珍贵的可能性。我们是生活的观察者，也是它的分享者。 期待你和我们一起，聊聊昨天、今天、明天，还有那些随风而来的奇思妙想。
Language
🇨🇳
Publishing Since
11/27/2024
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Recent Episodes
February 13, 2026
EP13｜你愿意用人生无趣换取财富自由吗？
<h3><strong>Shownotes</strong></h3><p>如果人生是一场等价交换，你愿意如何置换？当财富、健康、关系、自由、爱好、时间被摆上天平，会发现真正难的不是“你想要什么”，而是“你愿意失去什么”。<br>有奇思妙想，有真心袒露，还有许多无厘头，2026春节前的最后一期，祝大家新春快乐！见！</p><p><strong>📝我们聊了什么</strong></p><p>1:27 财富 x 事业成就<br>7:05 财富 x 身体健康<br>9:50 自由 x 身体状态<br>10:35 金钱 x 人生乐趣/体验感<br>16:38 金钱 x 人际关系<br>22:25 偶像 x 亲密关系</p><p><strong>🎙️如何收听</strong></p><p>小宇宙｜苹果podcast｜Spotify<br>小红书 @打个盹儿吧</p>
December 31, 2025
EP12｜2025年终复盘：在催促你奔跑的世界里，要拥有散步的勇气
<p>“如果把我的一生看作一天，20多岁不过是在清晨。清晨浪费1个小时，又有什么关系？”<br>这一年，我们离开象牙塔，真正步入社会，或许没有成为想象中“厉害的大人”，会疲惫、会焦虑、会迷茫，会崩溃，但也学会了在疲惫中寻找治愈，在焦虑中保持前行，在迷茫中允许暂停。<br>2026年，愿我们在催促你奔跑的世界里，都能拥有散步的勇气。</p><p><strong>📝我们聊了什么</strong><br>2025年终总结19问，一年中的酸甜苦辣<br>1. “不务正业”的治愈力<br>2. 职场新人的觉醒时刻<br>3. 三条职场生存法则：在有毒环境里，不必拼命证明自己 <br> a. “事缓则圆”：让子弹飞一会儿，很多工作拖着拖着就没了<br> b. 屏蔽噪音：大多数人只是你人生的阶段性NPC <br> c. 稳住心态：没有错的选择只有不同的体验<br>4. 推荐🎬：F1 / Zootopia 2<br>5. 推荐📺：All her fault / Adolescence混沌少年时 / Douglas is cancelled / Fleabag / 体能之巅<br>6. 致2026：在不确定中建造确定性</p><p><strong>🎙️如何收听<br> </strong>小宇宙｜苹果podcast｜Spotify<br>小红书 @打个盹儿吧</p>
April 28, 2025
EP11｜我们的“朋克养生”，所谓边养边造
<p>我们一边熬夜到凌晨，一边泡脚刮痧；一边说着健康饮食，一边早C晚A。白天努力冥想，晚上疯狂emo，“朋克养生”，听起来像个矛盾的概念，却是我们20多岁最真实的生活状态——既想养生，又不想放弃生活里的小确幸。本期我们聊聊自己的朋克养生方式，以及在“养”与“造”中情绪的极限拉扯。</p><p><strong>🎙️如何收听</strong><br>小宇宙｜苹果podcast｜Spotify<br>小红书 @打个盹儿吧</p>
13 total episodes available
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- What is 打个盹儿吧?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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