- 76
- Episodes
- 2021
- First episode
About 大柚子的健身小电台
作为一个坚持健身4年的健身狗，给想健身或者正在健身的小伙伴们一些相对专业的建议和小科普。健身贵在坚持，科学的锻炼，对我们自己的身体带来的好处，不是停止健身就会结束的。新手小白首度开播，如果大家都喜欢的话，争取日更，永久免费！！！
- Publisher
- 柚小茗
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 25 May 2021
- Latest episode
- 8 Aug 2021
Latest episodes
76 episodes in the feed.
8 Aug 2021
最强燃脂综合体能训练—战绳
7 Aug 2021
GI较低，营养搭配合理的上汤蔬菜卷
6 Aug 2021
对于新手小白，居家训练的哑铃该怎么选呢？
Contact 大柚子的健身小电台
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