Podcast thumbnail for Dad Bod WOD Podcast

Dad Bod WOD Podcast

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by Kevin Torres, Dad Bod WOD

4.9(63 reviews)
231 episodes
Updated Monthly
Accepts GuestsHas Sponsors
72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality75
Social0
YouTube86
Engagement85

Podcast Overview

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!

Language

🇺🇲

Publishing Since

3/17/2020

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72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality75
Social0
YouTube86
Engagement85
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

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Recent Episodes

Episode thumbnail for How to Lose 25 lbs by Memorial Day (Guaranteed!)

February 17, 2026

How to Lose 25 lbs by Memorial Day (Guaranteed!)

Host [Host Name] shares a sustainable 15-week weight loss blueprint for dads, avoiding crash diets and extreme workouts.

Episode thumbnail for You’re Mad About the Wrong Things... And That's Keeping You Fat

February 10, 2026

You’re Mad About the Wrong Things... And That's Keeping You Fat

Host John Doe, a fitness coach, interviews guest Jane Smith, a nutritionist, about redirecting energy from cultural distractions to effective fat loss strategies.

Episode thumbnail for Why Most Fitness Programs Fail You... And What to Do Instead

February 3, 2026

Why Most Fitness Programs Fail You... And What to Do Instead

Host [Host Name] explains why most fitness programs fail and reveals strategies for achieving lasting results in this interview.

231 total episodes available with 3 transcripts

Recent guests on Dad Bod WOD Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Mitchell Osmond

Guest

Daniel Grose

Guest

Jesse Carstairs

Guest

Jake Mayes

Guest

Dr Jane Smith

Guest

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Frequently asked questions

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What is Dad Bod WOD Podcast?

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!

How often does this podcast release new episodes?

This podcast updates monthly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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