Dad Pod

About Dad Pod

Dad Pod is a community of dads and men. With all the negativity surrounding masculinity and fatherhood, there needs to be a place where men and fathers feel buoyed up and supported by other dads and men. Our hope at Dad Pod is that this can be a resource for all men and fathers. Knowledge resources, network resources, and a place where men can feel like they are not alone in being a man and father in 2024.

Publisher

Clay Holmes

Category

kids & family

Language

en

Explicit

No

First episode

25 Mar 2024

Latest episode

25 Nov 2024

Latest episodes

15 episodes in the feed.

1. 

   25 Nov 2024

   Learning from Toddlers with Dr. Hasan Merali

   Dr. Hasan Merali shares how toddlers can teach adults valuable lessons on wellness, emotional intelligence, and living in the moment through simple routines and risk-taking.

2. 

   19 Aug 2024

   1-15 Olympic Dads

   Summary We discuss the inspirational story of Derek Redmond, a track and field athlete who was injured during a race at the Olympics. We highlight the importance of being a present father and supporting your children in their darkest moments. We also discuss the sacrifices and effort required to be a good father and the joy that comes from seeing your children grow and succeed. The conversation emphasizes the need for self-awareness, emotional control, and involvement in your children's interests and activities. Takeaways Being a present father and supporting your children in their darkest moments is crucial. Fatherhood requires sacrifice, effort, and self-awareness. Involvement in your children's interests and activities is important for building a strong relationship. The joy of seeing your children grow and succeed is a rewarding part of fatherhood. Choose to live your legacy and be the best father you can be. Chapters 00:00 Introduction and Discussion of Derek Redmond's Story 04:00 The Power of Being a Present Father 09:23 Supporting Your Children in Their Darkest Moments 18:53 Sacrifice and Effort in Fatherhood 24:59 Involvement and Support in Your Children's Activities 29:13 The Joy of Seeing Your Children Succeed I don't own the rights to video. I am simply reacting to the video.

3. 

   22 Jul 2024

   1-14 Teaching Kids Your Hobbies

   Summary In this episode, I share a story about teaching my kids about space, which is one of my passions. I emphasize the importance of transferring excitement and emotion to children when teaching them about something you love. My son became fascinated with space and even created his own solar system diagram. The key takeaway is that children are sponges and can learn and appreciate new things if they see their parents excited about them. Chapters 00:00 Introduction and Background 00:56 Teaching Kids About Hobbies 03:09 The Power of Excitement 06:14 Creating a Love for Space 08:32 Fostering Curiosity and Exploration 10:27 Conclusion and Call to Action

4. 

   9 Jul 2024

   1-13 Migrant Parenting and Special Needs Parenting

   Summary In this episode, Clay interviews his friend Ron Gonzalez about his experience growing up in Costa Rica, moving to the United States, and being a dad of four kids. Ron shares his childhood experience in Costa Rica, where he enjoyed the beautiful weather and outdoor activities but faced challenges in terms of politics and safety. He also talks about the importance of quality time with family and the influence of his dad in shaping his values. Ron discusses his rebellious teenage years and how his parents' guidance and his mission for the LDS church helped him make positive changes in his life. He shares the story of meeting his wife and the strong foundation they built before starting a family. Ron reflects on the birth of their first child and the sense of responsibility and determination he felt to provide the best opportunities for her. Ron shares his experience of becoming a father and raising two children, one of whom has Down syndrome. He discusses the challenges and blessings of fatherhood, the importance of being present and engaged in his children's lives, and the impact of having a child with special needs. Ron also talks about the dynamics of raising bilingual children and the role of language in expressing love and communication. He emphasizes the need to aim high in relationships and constantly evaluate and improve oneself as a husband and father. Takeaways Growing up in Costa Rica provided Ron with a beautiful environment for outdoor activities but also presented challenges in terms of politics and safety. Ron's dad played a significant role in teaching him the importance of quality time with family and prioritizing his children. Ron's rebellious teenage years led him to make intentional choices that had consequences, but his parents' guidance and his mission for the LDS church helped him make positive changes. Meeting his wife and building a strong foundation before starting a family was a crucial step for Ron in his journey as a father. The birth of their first child brought a sense of responsibility and determination to provide the best opportunities for her. Fatherhood is a transformative and existential experience that becomes real when the child is born and in your arms. Having a child with special needs brings unique challenges and blessings, and teaches valuable lessons about love and acceptance. Raising bilingual children requires intentional effort to maintain and develop language skills, but the language of love and communication is more important than the specific language spoken. In relationships, aim high and constantly evaluate and improve to create a joyful and fulfilling experience. Being a father and husband requires being present, engaged, and willing to change and grow. Chapters 00:00 Introduction and Background 02:22 Growing Up in Costa Rica 06:00 The Influence of Ron's Dad 11:26 From Rebellion to Positive Changes 16:18 Meeting His Wife and Building a Strong Foundation 29:35 The Transformative Experience of Fatherhood 33:53 Challenges and Blessings of Raising a Child with Special Needs 35:47 The Dynamics of Raising Bilingual Children 41:01 Aiming High in Relationships 49:09 Being Present and Engaged as a Father and Husband Live your Legacy!

5. 

   25 Jun 2024

   1-12 Calling Off Sick?

   Summary In this episode, Clay and his dad discuss what to do as a man and as a dad when you are sick. They talk about the challenges of balancing work and parenting while being sick, and the importance of finding a balance and taking care of yourself. They also discuss the mindset of never missing work and the pressure to always be productive. They share personal stories and experiences, and offer tips on how to push through discomfort and focus on objectives. Overall, the episode emphasizes the importance of setting priorities and finding a balance between work and family. Takeaways Balancing work and parenting while being sick can be challenging, but it's important to find a balance and take care of yourself. The mindset of never missing work can be detrimental to your health and well-being. It's important to prioritize self-care and rest when needed. Setting clear objectives and focusing on them can help you push through discomfort and stay motivated. Budgeting time and setting realistic expectations can help you manage your workload and avoid burnout. Finding a balance between work and family is crucial for overall well-being and happiness. Chapters 00:00 Introduction and Change of Plans 01:23 The Importance of Consistency 05:14 Excitement for Father's Day Special 06:33 Work Ethic and Saving Habits 07:53 The Value of Hard Work 08:51 Balancing Work and Family 09:48 Taking Sick Time Off 11:37 The Pressure to Always Work 13:02 Understanding the Importance of Family 15:21 The Insecurities of Work 20:10 The Mindset of Never Quitting 22:05 Focusing on Objectives 23:28 Budgeting Time and Setting Expectations 25:01 Doing Two Minutes of Something 27:28 Implementing Atomic Habits 29:06 The Importance of Prioritizing 29:51 Conclusion

6. 

   10 Jun 2024

   1-11 Always Watching

   Summary In this episode, Clay and his dad discuss the concept of kids always watching and observing their parents' behavior. Clay shares a story about a time when his son suplexed his daughter, and he reacted in anger, using profanity. He reflects on how his son's fight-or-flight response was triggered and how he wishes he had reacted differently. Clay's dad also shares a story from his past where he acted inappropriately towards his son and regrets it. They emphasize the importance of pausing and controlling emotions in parenting. Clay then shares a positive story about how he surprised his wife with flowers, and his son later made a Lego flower for her, showing that kids also observe and imitate acts of love and kindness. Takeaways Kids are always watching and observing their parents' behavior, both good and bad. Parents should strive to pause and control their emotions in order to react appropriately in challenging situations. Reflecting on past mistakes and making a conscious effort to change can lead to better parenting. Small acts of love and kindness, such as surprising a spouse with flowers, can have a positive impact on children and teach them how to show love and appreciation. Chapters 00:00 Introduction and Concept of Kids Always Watching 02:26 Story 1: Overreacting to Son Suplexing Daughter 06:29 Story 2: Troy's Regretful Reaction to Son's Behavior 09:17 The Power of the Pause and Reflecting on Actions 13:57 Living Your Legacy and Breaking Generational Habits 28:47 Conclusion: Live Your Legacy as a Parent 29:02 Outro final 2.mp3

7. 

   3 Jun 2024

   1-10 Active Listening and Emotional Discipline

   Summary We watch "It's Not about the Nail" and discuss the principles in the video. The conversation explores the importance of active listening in relationships, emphasizing the differences in communication styles between men and women. It delves into the need for emotional discipline, the impact of interrupting conversations, and the significance of making others feel important through active listening. Takeaways Active listening is crucial for building and maintaining strong relationships. Emotional discipline is necessary to resist the urge to interrupt and offer solutions without being asked. Making others feel important through active listening strengthens emotional connections and fosters better relationships. Chapters 00:00 The Importance of Active Listening in Relationships 03:05 Understanding Emotional Discipline in Communication 09:48 The Impact of Interrupting Conversations on Relationships

8. 

   20 May 2024

   1-9 "Father Forgets"

   Summary In this episode, Clay and his dad discuss the importance of being mindful of our words and actions towards our children. They read a powerful letter called 'Father Forgets' that highlights the impact of criticism and the need for praise and encouragement. They emphasize the importance of apologizing to our children when we make mistakes and being quick to praise their efforts and character traits. The key takeaways include managing our emotional need for perfection, being lavish with praise, and creating a ritual of positive affirmation. They encourage dads to live their legacy by being patient, loving, and supportive. Takeaways Manage your emotional need for perfection and be mindful of your words and actions towards your children. Be quick to apologize to your children when you make mistakes and let them know that you love them. Lavish your children with praise and encouragement, focusing on their efforts and character traits. Create a ritual of positive affirmation to remind yourself to be patient, loving, and supportive. Live your legacy by being a positive role model and creating lasting impressions on your children. Chapters 00:00 Introduction and Setting the Stage 06:04 Reflecting on Personal Experiences and Generational Patterns 08:31 Balancing Direction and Encouragement 10:48 The Importance of Letting Children Fail 13:48 The Role of Apologizing and Owning Up to Mistakes 17:01 Creating a Positive and Supportive Environment 24:31 Calls to Action: Managing Emotions and Creating a Positive Environment 28:40 Conclusion and Final Thoughts 29:13 Outro final 2.mp3

9. 

   6 May 2024

   1-7 Superman Dads Stories

   My Note Creation bugged out. So this is very shorthand. We remember our good friend Richard Olsen who passed away recently. We then discuss a great Dad quote about Superman dads. Let's be intentional gentlemen. We create how our day goes and we are the authors of our schedule.

10. 

    29 Apr 2024

    1-6 Dad's Pastime: Lessons and Stories from Golf

    Summary In this lighthearted episode of Dad Pod, Clay, his dad Troy, and his brother Kyle discuss their experiences with golf. They share funny stories and lessons learned from the game. Troy talks about how he got started with golf and the few times he played with his dad, which were memorable and enjoyable. They also discuss the law of attraction in golf and how your mindset can affect your game. Clay shares a life lesson he learned from golf about changing your attitude and focusing on the shot ahead. They also share funny stories of golf mishaps, including hitting someone with a golf ball and getting hit by a ball themselves. The conversation revolves around the enjoyment and bonding experiences of playing golf. The speakers share funny stories and memorable moments from their golfing adventures. They discuss the camaraderie, the beauty of the golf courses, and the pursuit of perfection in the game. Golf has taught them life lessons, such as managing emotions and competing against oneself. They express their love for the sport and the desire to continue playing with family and friends. Takeaways Golf can be a fun and enjoyable activity for the whole family. The law of attraction applies to golf, where your mindset can affect your game. Changing your attitude and focusing on the shot ahead can lead to better results in golf and in life. Golf can provide memorable and bonding experiences with family and friends. Funny and unexpected mishaps can happen in golf, creating humorous and memorable moments. Golf is a sport that brings people together and creates bonding experiences. The beauty of golf courses and being outdoors adds to the enjoyment of the game. Golf teaches valuable life lessons, such as managing emotions and competing against oneself. Playing golf with family and friends creates lasting memories and strengthens relationships. The pursuit of perfection in golf keeps players coming back for more. Chapters 00:00 Introduction to Golf and Family Experiences 02:36 Troy's Early Golf Experiences and Lessons 05:53 Crazy and Hilarious Moments in Golf 11:00 Life Lessons from Golf: Mindset and the Law of Attraction 12:32 Lessons from Childhood Golf Experiences 15:36 Funny Stories with Ted and Golfing Mishaps 22:38 Bonding, Camaraderie, and Memories 23:39 Life Lessons on the Green 25:50 The Beauty of Golf 28:55 Funny Moments with Golf Carts 34:29 Playing on Amazing Courses 44:28 Outro final 2.mp3

11. 

    22 Apr 2024

    1-5 Talking about Fatherhood and Troy's Song "Me and My Boys"

    Summary In this episode, Clay and his dad discuss the importance of music in their lives and how it connects them to their family. They talk about the songs that Clay's dad has written, specifically focusing on a song called 'Me and My Boys' that reflects on the journey from boyhood to fatherhood. They also discuss the role of music in soothing the soul and creating memories. The conversation highlights the importance of fatherhood and the need for support and connection among dads and men. The conversation explores the importance of connecting with children and grandchildren, building strong relationships, and creating lasting memories. It emphasizes the role of fathers in understanding and engaging with their kids' interests, which helps foster a stronger bond and makes it easier for children to approach their fathers for support. The conversation also touches on the balance between being a parent and a friend, the challenges of work-life balance, and the sacrifices parents make for their children. The hosts encourage fathers to dig deep, be present, and cherish the precious moments with their kids. Takeaways Music is an important part of Clay and his dad's lives and connects them to their family. The song 'Me and My Boys' reflects on the journey from boyhood to fatherhood. Music has the power to soothe the soul and create lasting memories. Fatherhood is important and requires support and connection among dads and men. Connecting with your children and grandchildren and engaging in their interests helps build stronger relationships. Being present and making time for your kids creates lasting memories and strengthens the bond. It's important to find a balance between being a parent and a friend, setting boundaries while still being supportive. Work-life balance can be challenging, but sacrifices made for your children are worth it. Live your legacy every day and cherish the precious moments with your kids. Chapters 00:00 Introduction and Purpose of DadPod 01:45 Inspiration for the Song 06:59 Writing the Song 'Me and My Boys' 09:53 The Power of Music and Emotional Connections 12:59 The Journey from Boyhood to Grandfatherhood 26:02 The Importance of Being a Father and Combatting Negative Stereotypes 32:38 Connecting with Your Kids and Building Rapport 36:55 The Sacrifices and Rewards of Fatherhood 46:14 The Joy of Coming Home to Your Kids 51:38 Regrets and Forgiveness in Parenting 53:46 The Next Opportunity 54:44 Learning Process 55:39 Connecting and Supporting 56:32 Continuing the Journey 57:00 Outro final 2.mp3

12. 

    15 Apr 2024

    1-4 Kyle Holmes Story and Becoming a Father After Cancer

    Summary In this episode, Clay interviews his brother Kyle about his experience growing up and becoming a father. They discuss childhood memories, including Kyle's adventures with their dad and uncle. They also talk about the influence of their grandfather and how he shaped their lives. Kyle shares how these experiences have influenced his approach to fatherhood and the importance of being involved in his children's lives. In this conversation, Kyle shares his experiences growing up and becoming a father. He talks about the influence of his grandfather and other father figures in his life, as well as the importance of being a good role model for young men. Kyle also discusses his battle with leukemia and how it shaped his perspective on life and fatherhood. He shares the joy of becoming a father and the challenges of balancing work, family, and his children's activities. Overall, Kyle emphasizes the importance of being present and supportive as a father and leaving a positive legacy. Takeaways Childhood experiences with family members can shape a person's approach to fatherhood. Being involved in your children's lives, even in activities you may not enjoy, is important. The influence of grandparents can have a lasting impact on a person's life. Creating memories and having fun with your children is a valuable part of fatherhood. The influence of father figures and role models is crucial in shaping a person's values and character. Going through difficult experiences can provide valuable lessons and a deeper appreciation for life and family. Being a father requires balancing work, family, and personal responsibilities, but it is important to prioritize spending quality time with children. Leaving a positive legacy involves being a good role model, supporting and nurturing children, and being present in their lives. Being a father is a continuous learning process, and it is important to adapt and grow as a parent. Chapters 00:00 Introduction and Purpose of the Podcast 00:53 Interviewing Kyle about his Experience as a Father 04:42 Kyle's Experience with his Dad and Uncle Eric 08:23 Kyle's Relationship with his Grandpa and Gramps 15:02 Influence of Masculine Figures on Kyle's Life 23:34 Kyle's Memories of Uncle Eric and Gramps 26:25 Family Influence 26:50 Respecting Elders 27:29 The Importance of Titles 27:46 The Influence of Uncle Sam 28:38 Father Figures 30:43 Lessons from Sam 31:40 Being a Good Man 32:27 The Impact of Father Figures 33:36 Becoming a Father 34:29 Learning from Role Models 36:22 Facing Challenges 38:28 Pursuing Education 39:46 Finding Strength in Trials 42:54 Being a Father 44:15 Becoming a Father 46:30 The Birth of a Child 51:09 Raising Three Boys 53:37 Characteristics of Each Child 58:35 Advice for Fathers 59:55 Outro final 2.mp3

13. 

    8 Apr 2024

    1-3 Stevey Wilson's Story and Disneyland with 5 Kids under 7

    Summary In this episode, Clay interviews his friend Stevie Wilson about his experiences as a father of five young kids and vacationing as a young father. Stevie reflects on his childhood and the role his father played in shaping his upbringing. He emphasizes the importance of fathers in the household and the impact they have on their children's future success. Stevie also shares his journey to becoming a father and the challenges he faced, including financial difficulties. Despite the hardships, Stevie is grateful for the lessons he learned and the growth he experienced as a parent. In this conversation, Stevenson Wilson and Clay discuss the challenges and joys of parenting, particularly in relation to vacations and planning. Stevenson shares his perspective on the misconceptions of parenthood and the importance of making time for oneself and one's spouse. He also emphasizes the value of allowing children to experience discomfort and make mistakes, as well as the power of vocalizing appreciation and praise. Despite the difficulties, Stevenson highlights the lasting impact of creating memorable experiences for children. Chapters 00:00 Introduction and Background 01:05 The Importance of Fathers 04:51 Realizing the Role of Fathers 06:59 Challenges of Fatherhood 10:41 Becoming a Father 23:14 Fatherhood and Parenthood 25:45 Challenges of Vacationing with Kids 32:39 Parenting Strategies 38:37 Letting Kids Experience Discomfort 39:47 Giving Praise and Appreciation 42:14 Outro final 2.mp3

14. 

    1 Apr 2024

    1-2 Troy Holmes' Story and Living Your Legacy

    Takeaways Troy Holmes was determined to break the cycle of absent fatherhood and be a present and loving dad to his children. Troy instilled a strong work ethic in his children and taught them the importance of respect, honesty, and integrity. Troy prioritized family over other opportunities, such as playing professional football or attending West Point. Troy's experiences and values have had a profound impact on his approach to fatherhood and his career. Passing down traditions and creating meaningful experiences for children is important in building strong family bonds. Challenges and setbacks in career can be overcome with determination and a positive mindset. Being a good man, husband, and father involves being honest, kind, patient, and protective. Men should embrace their roles and responsibilities and strive to be better fathers and husbands. Living your legacy means being intentional about the person you want to become and the impact you want to leave behind. Chapters 00:00 Introduction and Background 03:41 Fatherhood and Childhood Experiences 06:24 Father's Influence and Values 10:30 Work Ethic and Providing for the Family 15:17 Career and College Experience 20:17 Family Traditions and Christmas 36:33 Overcoming Challenges and Career Transition 43:28 Balancing Family and Career 49:14 Working Hard to Provide 50:30 Temporary Sacrifices 51:54 Building a Reputation 52:48 Controlling Your Controllables 53:41 The Importance of Reputation 54:34 Being Present for Your Children 55:52 The Challenge of Balancing Work and Family 56:47 Being Present in the Moment 57:59 Enjoying Each Stage of Parenthood 59:14 Engaging in Activities Your Children Enjoy 01:03:19 The Role of Men in Society 01:05:46 Living Your Legacy 01:10:03 Outro final 2.mp3

15. 

    25 Mar 2024

    1-1 The Birth of Dad Pod

    Summary In this episode, Clay introduces DadPod, a community for dads and men. He shares his passion for relationships, family, and fatherhood, as well as his love for lifelong learning. Clay discusses the lack of resources for men in terms of fatherhood and the attack on the family and masculinity in society. He aims to combat these issues by creating a community where men can learn from each other's experiences and reflect on what matters most in their relationships. Clay also expresses his desire to document his journey as a father and improve himself along the way. Takeaways DadPod is a community for dads and men that focuses on relationships, family, and fatherhood. There is a lack of resources for men in terms of fatherhood, and society is attacking the family and masculinity. DadPod aims to combat these issues by creating a community where men can learn from each other's experiences and reflect on what matters most in their relationships. Clay wants to document his journey as a father and improve himself along the way. Chapters 00:00 Background and Inspiration 03:33 Lack of Resources for Men 05:32 Attack on the Family and Masculinity 06:59 Personal Growth and Reflection 08:57 Exploring Different Fatherhood Experiences 10:20 Documenting the Journey 10:48 Emphasizing the Importance of Family 11:18 Call to Action and Conclusion

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings