
Dad Starting Over
Hosted by Ralph · Dad Starting Over
4.1from 153 ratings
- 401
- Episodes
- 36
- Transcribed
- 153
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Dad Starting Over
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm Ralph, a.k.a DSO, the author of books including "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" "Red Flags" and "REBUILD: The Complete Guide to Starting Over as a Man". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
- Publisher
- Dad Starting Over
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 24 Jun 2018
- Latest episode
- 6 Oct 2026
Latest episodes
36 of 401 episodes have a transcript.

6 Oct 2026TRANSCRIPT
High-Conflict Divorce: How to Stop Feeding the Fire

2 Oct 2026TRANSCRIPT
Sexless Marriage Inevitable? She Sold Her "Hot Girl" Clothes

29 Sept 2026TRANSCRIPT
The Dead Bedroom: What Women Aren't Taught (and Men Misread) - Live With Cassie
Inside a recent episode

High-Conflict Divorce: How to Stop Feeding the Fire
Published 6 Oct 2026 · Transcript excerpt
[…] We give it any energy it wants more. And there are things that we have to do in high conflict. There's things that we have to do to protect our children. There are strategic pieces that we want to put in place, but we have to determine, I think, what that strategy is for, who it is meant to protect, who it is meant to facilitate. And oftentimes it becomes the parent that they're trying to take care of rather than the child and it's an ego-driven piece. So when we can start separating those pieces out, decisions become very different. When I choose to do something and I'm putting the child in the middle of the conversation, either intentionally or unintentionally, that's a problem. […]
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See plansWho has been a guest on Dad Starting Over
Names identified in recent episode analyses. Showing up to five guests.
- Brook Olsen
- Cassie
- Kate
- Alison Armstrong
- Cassie N
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 83 ratings
- Spotify
- 3.6 / 5
- 70 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact Dad Starting Over
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Dad Starting Over
Who hosts Dad Starting Over?
Ralph host the show. Published by Dad Starting Over.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Dad Starting Over take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
36 of 401 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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