Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.
DADennial
Claim This Podcastby Mike Trenk, LMHC
5.0(6 reviews)
20 episodes
Updated Inactive
Accepts GuestsHas Sponsors
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube72
Engagement32
Podcast Overview
Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.
Language
🇺🇲
Publishing Since
3/17/2023
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Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
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Social0
YouTube72
Engagement32
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excellent
Episode Length
35 minutes
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13 episodes over 2.3 years
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Recent Episodes
December 15, 2025
DADennial Season 2, Episode 10 - Becoming a Calmer, Confident, and more Connected Dad with Jesse Erdheim.
<p>On this episode of @DADennial Dr. Jesse Erdheim, Ph.D guides you towards becoming a Calmer, Confident, and more Connected dad through cultivating relationships and gratitude.</p><p>Let's address the pressures of being a good dad, while working to understand our own emotions, our past, and who we are becoming.</p><p>Follow the link: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbThzbThoOFAtNlFRaUpYU2pIa2JWcFV0bENGUXxBQ3Jtc0tsVnNtdnFZaC1PckFoZzN1UWJCcV92T2J4VzE2R1JVc0VYMlhPdmREWl85c3BnR1BiZmV3TllVNE4yakhVUm14d05vbGMxcEhoQzFRNk9sWV91bHFCMXQzbW9UcERHd0dEUmtqYnBDajN5c3pnbVpUYw&q=https%3A%2F%2Fwww.jesseerdheim.com%2F&v=re8wB9oUTi8">https://www.jesseerdheim.com/</a><br>and learn how Dr. Jesse Erdheim, Ph.D uses Positive Psychology to prepare his clients to face the challenges of life. Discover his well-being programs, as our host Mike Trenk did.<br>When was the last time you wrote a letter of gratitude to someone? How did they feel after reading the letter? More importantly, how did you feel?</p><p>Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblBFS0x3d0pOTmJsR2dRSWlrZENQZi0yYmdsZ3xBQ3Jtc0trME1nUjdHSllPZEJVNl8zTW9ZUXZPZjlUOFB4OVNKbHdoZ1Ewb3JsalhFd2w3WnN5MjBlQ0x1dnRvMW5WVUZOaGNINGVrRkdJRXhXUVJWXzFsMHFkempHRmkwVXZ1cVpkcDN5elk2OGJUdTdNN0pKWQ&q=https%3A%2F%2Fwww.dadennial.com%2F&v=re8wB9oUTi8">https://www.dadennial.com/</a></p><p>Follow @DADennial on substack for articles and strategies on being a modern dad. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnFMUGc4Tkd0V2xKcGNfcjFEOTdheTkzbVhqQXxBQ3Jtc0trWWtXZnVYcThuZ0NIcEFxbkgxQ0hJdE9ESHBSdWNZRmptTGNEOEg3WHBEQUVkbmRQMUpoU1lTNWVkTndqdG5qWVhGTVBGdjdfaWxCWHkyWG45ZXh6VFpRN2ZQVnJRVFJELXhMRW5fR29oNFVkeDRHNA&q=https%3A%2F%2Fdadennial948.substack.com%2F&v=re8wB9oUTi8">https://dadennial948.substack.com/</a></p><p><a href="https://www.youtube.com/hashtag/dadennial">#dadennial</a> , <a href="https://www.youtube.com/hashtag/parenting">#parenting</a> , <a href="https://www.youtube.com/hashtag/mentalhealth">#mentalhealth</a> , <a href="https://www.youtube.com/hashtag/fatherhood">#fatherhood</a> , <a href="https://www.youtube.com/hashtag/connect">#connect</a> , <a href="https://www.youtube.com/hashtag/dadlife">#dadlife</a>, <a href="https://www.youtube.com/hashtag/gratitude">#gratitude</a></p>
November 23, 2025
Unlock Your Growth with Gratitude - Dr. Dan Sneider has the Key
<p>Dr. Dan Sneider, LCSW, Ed.D. joins @DADennial to share his expertise on gratitude, growth, fatherhood, connection, and intimacy.</p><p>You can find him here: <br><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazhXeGZndmkyTGhiT21zQ3pKY3NSekRnMHp0UXxBQ3Jtc0ttTVRqUkZVMlJZck9YazEtSVBxR2lEM1NJZHJDU3U5cW5DX19ubk5fSEYtZk5wNl9KS0lrem1XVkM3YURaUGdVME03WEVBTUJQSWlYN0dEeFBhbENnSlFMNGhFVlRab25zTkRjR0gybzJ1aHpTMDRRdw&q=https%3A%2F%2Ftheintimacyshift.com%2F&v=3qnpRvF1WXs">https://theintimacyshift.com</a><br>Where personal growth and gratitude meet creating lasting healthy relationships.</p><p>How often do we focus on the negative, while leaving the positive behind? The 5 to 1 ratio can be the key to a sunnier outlook on what lies ahead. Dr. Dan takes couples through a mostly online 12 week program deepening the bonds of our most important relationships. He reminds us that we are always equipped with a super power - a simple deep breath can be the answer.</p><p>Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUxDdkF3SEZxc2FwTDk0aXpKZ21rcm1IODR4Z3xBQ3Jtc0ttT29mNVNQc1VWTlg5QTU0TkFEX3RuZ2VBeVJiNDhkQjNVRGgxVWpzOWZjcWRPUlU2VVBsU2VYRzJzRi1VM3BBTUpDX3h5d2lGd3hqUGhnWUEzTXBoN0lQY0lpbDRyODQ0NnNPTlZfUTM1dHBDRUdERQ&q=https%3A%2F%2Fwww.dadennial.com%2F&v=3qnpRvF1WXs">https://www.dadennial.com/</a></p><p>Follow @DADennial on substack for articles and strategies on being a modern dad. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjUwX0dvOTBvNTBLN1pKUGZNZExUQUVaTkpCUXxBQ3Jtc0trTFQ2azdRb044eE5CX0JmSFdreElTcHJiUEdhN3JrQkVLSFpZREpYQjlQYzViNEExai01SnBXNFlYUVZCbW1ueU9PdXFKalpZVHE5cTBsdldrYnMzcEl6aVh3UkVuaHN5RWZCaFRQSXR0dy1rNEw2dw&q=https%3A%2F%2Fdadennial948.substack.com%2F&v=3qnpRvF1WXs">https://dadennial948.substack.com/</a></p><p><a href="https://www.youtube.com/hashtag/dadennial">#dadennial</a> , <a href="https://www.youtube.com/hashtag/parenting">#parenting</a> , <a href="https://www.youtube.com/hashtag/mentalhealth">#mentalhealth</a> , <a href="https://www.youtube.com/hashtag/fatherhood">#fatherhood</a> , <a href="https://www.youtube.com/hashtag/bepresent">#bepresent</a> , <a href="https://www.youtube.com/hashtag/dadlife">#dadlife</a>, <a href="https://www.youtube.com/hashtag/gratitude">#gratitude</a></p><p><br></p>
November 15, 2025
The Journey of Fatherhood with Dr. Jason S. Frishman
<p>Today's guest is a champion of narrative therapy, who discusses the hero's journey and how it pertains to men, boys and father finding their way to the best version of themselves.</p><p>Dr. Jason S. Frishman is the founder of the Journeymen Foundation and has over 30 years of experience working with people and reminding them that they are not riding solo. Through connection, compassion, and community we can navigate our mindset to being more calm and present.</p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndqdm4zd0pJSEdRbmZSRDgyV3dIOEJEV09ZZ3xBQ3Jtc0tscmZRU2U3bEwyaXF4cFhfN2cwYzZkUUlpTjZ6aG1LdDJhelZJYmlVR0dpN0ZCVG9fOUxtb3NWUXVMUzVjUlFjRTQ4UF84eEp6SXdWRVJXbFJyOTZ0dUh4Yk9jQ0N0dnJXM1JVeUtYZDljVThBTTh4Yw&q=https%3A%2F%2Fwww.journeymenfoundation.com%2F&v=v4PkY5Gy7lQ">https://www.journeymenfoundation.com/</a></p><p>The doctor is in. You can find him on linkedin, facebook, and instagram:</p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tqTnNTMl9uaHM1WEhHanNtRzRrY2JFcWhkUXxBQ3Jtc0tsSzdTNjdxb0tkLTU1MnY4VkJGazktQXUwZ3ZYOUxUbFVXNU1BYTdWc29uckNBb2dBcjZoVFRSeXU4Q1dhMlJ6Z09OdlZqemtmRWl6SWV3bWwtZmRqNkdkMDFFa1dKSDVpSTltUS1oQ3RNdm5QVF9wOA&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrjasonsfrishman&v=v4PkY5Gy7lQ"> </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tqTnNTMl9uaHM1WEhHanNtRzRrY2JFcWhkUXxBQ3Jtc0tsSzdTNjdxb0tkLTU1MnY4VkJGazktQXUwZ3ZYOUxUbFVXNU1BYTdWc29uckNBb2dBcjZoVFRSeXU4Q1dhMlJ6Z09OdlZqemtmRWl6SWV3bWwtZmRqNkdkMDFFa1dKSDVpSTltUS1oQ3RNdm5QVF9wOA&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrjasonsfrishman&v=v4PkY5Gy7lQ"></a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tqTnNTMl9uaHM1WEhHanNtRzRrY2JFcWhkUXxBQ3Jtc0tsSzdTNjdxb0tkLTU1MnY4VkJGazktQXUwZ3ZYOUxUbFVXNU1BYTdWc29uckNBb2dBcjZoVFRSeXU4Q1dhMlJ6Z09OdlZqemtmRWl6SWV3bWwtZmRqNkdkMDFFa1dKSDVpSTltUS1oQ3RNdm5QVF9wOA&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrjasonsfrishman&v=v4PkY5Gy7lQ"> / drjasonsfrishman </a><br><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21sazJ6ZmdpSGNHcEpIbmpCbDR5NnFTeUR4QXxBQ3Jtc0tuM0h5SENaWVM1UkhFb0Z2RmkwQVcxLW9ERUJTX3ZIM2tCcUMta1Z1aEVxcE1qMEVrME1DWGZBRHNpOXItaUpLQjRhdU45NnoyNFltN2wzbWlPM1FFeUtyS2Y0U3N4ZE4zcXFVTEpHaVRwb3pnOUVnbw&q=https%3A%2F%2Fwww.facebook.com%2Fjason.s.frishman&v=v4PkY5Gy7lQ"> </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21sazJ6ZmdpSGNHcEpIbmpCbDR5NnFTeUR4QXxBQ3Jtc0tuM0h5SENaWVM1UkhFb0Z2RmkwQVcxLW9ERUJTX3ZIM2tCcUMta1Z1aEVxcE1qMEVrME1DWGZBRHNpOXItaUpLQjRhdU45NnoyNFltN2wzbWlPM1FFeUtyS2Y0U3N4ZE4zcXFVTEpHaVRwb3pnOUVnbw&q=https%3A%2F%2Fwww.facebook.com%2Fjason.s.frishman&v=v4PkY5Gy7lQ"></a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21sazJ6ZmdpSGNHcEpIbmpCbDR5NnFTeUR4QXxBQ3Jtc0tuM0h5SENaWVM1UkhFb0Z2RmkwQVcxLW9ERUJTX3ZIM2tCcUMta1Z1aEVxcE1qMEVrME1DWGZBRHNpOXItaUpLQjRhdU45NnoyNFltN2wzbWlPM1FFeUtyS2Y0U3N4ZE4zcXFVTEpHaVRwb3pnOUVnbw&q=https%3A%2F%2Fwww.facebook.com%2Fjason.s.frishman&v=v4PkY5Gy7lQ"> / jason.s.frishman </a><br><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRhLTBjWXRVS09HTjMtNXhZX0hIRzc1QzBSUXxBQ3Jtc0tuYkFDRzN4eWFJSHRCOHUyOEhqeDJEQ0MyYzFYeHVDeDhKQlhXWWFpS2U3Qk9fQ1lZQjEtV2dmRzNFMnNraHh4cnpjeHQ3U1U1d3dPSFQzODBzaFN6aUI3UjB0WEJnYl96TGd0aU5zUzdkV1JCQlpadw&q=https%3A%2F%2Fwww.instagram.com%2Fjasonsfrishman%2F&v=v4PkY5Gy7lQ"> </a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRhLTBjWXRVS09HTjMtNXhZX0hIRzc1QzBSUXxBQ3Jtc0tuYkFDRzN4eWFJSHRCOHUyOEhqeDJEQ0MyYzFYeHVDeDhKQlhXWWFpS2U3Qk9fQ1lZQjEtV2dmRzNFMnNraHh4cnpjeHQ3U1U1d3dPSFQzODBzaFN6aUI3UjB0WEJnYl96TGd0aU5zUzdkV1JCQlpadw&q=https%3A%2F%2Fwww.instagram.com%2Fjasonsfrishman%2F&v=v4PkY5Gy7lQ"></a><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRhLTBjWXRVS09HTjMtNXhZX0hIRzc1QzBSUXxBQ3Jtc0tuYkFDRzN4eWFJSHRCOHUyOEhqeDJEQ0MyYzFYeHVDeDhKQlhXWWFpS2U3Qk9fQ1lZQjEtV2dmRzNFMnNraHh4cnpjeHQ3U1U1d3dPSFQzODBzaFN6aUI3UjB0WEJnYl96TGd0aU5zUzdkV1JCQlpadw&q=https%3A%2F%2Fwww.instagram.com%2Fjasonsfrishman%2F&v=v4PkY5Gy7lQ"> / jasonsfrishman </a></p><p>Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19BclNpLV9PQmg2bnRDVU13UmFZVU5USGk1QXxBQ3Jtc0tsbmVua2V0S3FSVUluNXhMQjBDRllyNlVMSG96aS15ZU15Q2N4SnFzclVDWjVULTg4cWtleXRTODV3ZjRZNExETGJyNVRWZU16VlRUZE1nZGNEcnNrRVVMZGs0NEJIcVRFZ2VkNnNBX0Z5bDcxSGd6MA&q=https%3A%2F%2Fwww.dadennial.com%2F&v=v4PkY5Gy7lQ">https://www.dadennial.com/</a></p><p>Follow @DADennial on substack for articles and strategies on being a modern dad. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3h2N0E5aG92eFpYQXA4TURDNUpHV1RUbzVTd3xBQ3Jtc0tuNGFSRTZpLTJWODZ6NENfLVA1UHNEUE5QaFM3Q1N1a0RRemU2TmhDV0pCYXZ3cXZZWm41SHd0V3ktWnQ3ZURGLWN1NkdMd2RqT196aUhWSjRmWWxqaWtqUzFCVXVqVHhPUDdnN1Bvd29ZZDN3eFh3RQ&q=https%3A%2F%2Fdadennial948.substack.com%2F&v=v4PkY5Gy7lQ">https://dadennial948.substack.com/</a></p><p><a href="https://www.youtube.com/hashtag/dadenni..."></a></p>
20 total episodes available
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This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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