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Dads Interrupted

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by Frederick Van Riper

5.0(11 reviews)
20 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
42

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
Social0
YouTube68
Engagement51
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Podcast Overview

What does it mean to be a good man—and a present dad—in a world that never taught you how? Dads Interrupted is a podcast about fatherhood, masculinity, and the journey to becoming the man your family actually needs. Hosted by men’s coach and dad of 12+ years Fred Van Riper, Dads Interrupted dives deep into the conversations men aren’t having—but desperately need. We explore what it means to lead with purpose, break free from outdated roles, and build the kind of relationships that change everything—at home, at work, and in your own head. You’ll hear honest, real-world stories from men navigating fatherhood, marriage, emotional growth, and the myths that hold us back. As a Certified Fair Play Facilitator, Fred offers tools for shared responsibility, emotional leadership, and creating a home that works for everyone. This isn’t about losing power—it’s about gaining something far greater: Respect. Intimacy. Legacy. If you’re ready to break the cycle and build something better—this podcast is your starting point. Support the show here so we can keep bringing you powerful conversations: https://dads-interrupted.captivate.fm/ Visit https://www.seatatthetablecoaching.com/ for more tools and coaching resources.

Language

🇺🇲

Publishing Since

6/16/2024

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42

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
Social0
YouTube68
Engagement51
Learn more
6
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3
Good Performance
10
Growth Opportunities
excellent
Episode Length
51 minutes
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good
Show Experience
18 episodes over 1.1 years

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Recent Episodes

Episode thumbnail for The Moment That Redefined Fatherhood with Jeff Hittner

November 6, 2025

The Moment That Redefined Fatherhood with Jeff Hittner

<p>When Jeff Hittner learned he couldn’t become a biological father, it shattered his definition of success — and ultimately transformed it.</p><p>In this episode of Dads Interrupted, Jeff shares how grief, therapy, and courage helped him redefine what fatherhood really means.</p><p>Together, we explore the tension between career and family, why asking for help is a leadership superpower, and how healing yourself is the first step to being the dad you want to be.</p><p><strong>Topics:</strong></p><ul><li>Redefining fatherhood through grief</li><li>The balance between ambition and presence</li><li>Emotional courage and asking for help</li><li>The messy middle of modern fatherhood</li><li>Why healing yourself changes everything</li></ul><br/><p>Takeaway: </p><p>Jeff reminds us that ambition and fatherhood don’t have to compete... but only when we lead from alignment, not ego.</p><p><strong>Learn more:</strong> <a href="https://www.ambitiousdads.com/" rel="noopener noreferrer" target="_blank">Ambitious Dads</a></p><p>—</p><p>About the Host:</p><p>Hi, I'm Fred Van Riper—husband, father, former construction professional, and creator of the&nbsp;Connection Architecture Process. I help growth-oriented leaders become more clear, confident, and connected through transformational leadership development.</p><p>I work with leaders who are successful on paper but know there's another level available—leaders who want to architect genuine connection rather than hope for it. Whether you're leading teams, building businesses, or navigating the complexities of modern fatherhood, everything starts with how you lead yourself.</p><p>This podcast explores the intersection of leadership, connection, and authentic living. No corporate fluff. No outdated "authority" models. Just real conversations about the invisible forces that shape how we show up—and practical tools to transform them.</p><p>My approach combines unconventional methods with proven frameworks because breakthrough moments happen when we bypass the analytical mind and access our authentic leadership wisdom. Think leadership archaeology, emotional weather systems, and connection as a competitive advantage.</p><p>Ready to go deeper?</p><p>The&nbsp;Connection Blueprint&nbsp;is my flagship 3-week leadership development experience launching September 2025. This live "course" is designed for leaders who see connection skills as leadership development, not crisis management.&nbsp;<a href="https://www.seatatthetablecoaching.com/connection-blueprint" rel="noopener noreferrer" target="_blank">Reserve your spot here.</a></p><p>Want immediate insight?&nbsp;<a href="https://calendly.com/setyourkeystones/strategy-call-icon-leadership" rel="noopener noreferrer" target="_blank">Book a free Strategy Call</a>&nbsp;to explore how the Connection Architecture Process applies to your specific leadership challenges.</p><p>Looking for resources you can dive into right now?&nbsp;<a href="https://linktr.ee/seatatthetablecoaching" rel="noopener noreferrer" target="_blank">Check out my complete toolkit.</a></p><p>Everything begins with how you lead yourself. Your success, how you handle failure, conflict, and challenging emotions—it all connects back to how connected you are to yourself and others. Let's architect that connection together.</p><p>----</p><p>Disclaimer: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this podcast do we diagnose or treat a viewer/listener with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers/listeners should use this podcast at their own risk, with the understanding that we are not liable for its impact or effect...

Episode thumbnail for From Aerospace to Alignment with Alex Egeler

September 18, 2025

From Aerospace to Alignment with Alex Egeler

<p>When aerospace engineer turned executive Alex Egeler stepped away from his high-powered career, he expected freedom. What he didn’t expect was the identity crisis that followed. In this episode of Dads Interrupted, Alex shares how becoming a dad “interrupted” his career in the best possible way—and why letting go of outdated ideas of success helped him find purpose, presence, and a career that truly fits his life.</p><p><strong>Topics include:</strong></p><ul><li>The leap from aerospace executive to lead dad and coach</li><li>Why success isn’t about hours worked, but energy and impact</li><li>How empathy became Alex’s greatest leadership (and parenting) superpower</li><li>The myth of working parents being “less valuable”</li><li>Practical steps for finding work that aligns with family life</li><li>A simple daily practice to rebalance work, parenting, and self</li></ul><br/><p><strong>Takeaway:</strong></p><p>Alex reminds us that being “interrupted” isn’t a setback—it’s an invitation to realign with what matters most.</p><p><strong>Need career coaching? </strong>↓</p><p><strong>Connect with Alex: </strong><a href="http://www.empathicegg.com" rel="noopener noreferrer" target="_blank"><strong>empathicegg.com</strong></a></p><p><strong>Alex's Custom Career Clarity GPT: </strong><a href="https://www.empathicegg.com/clarity_gpt" rel="noopener noreferrer" target="_blank"><strong>Career Clarity GPT</strong></a></p><p><strong>Find Alex on</strong> <a href="https://www.linkedin.com/in/alex-egeler-empathic-egg/" rel="noopener noreferrer" target="_blank"><strong>LinkedIn</strong></a></p><p>About the Host:</p><p>Hi, I'm Fred Van Riper—husband, father, former construction professional, and creator of the&nbsp;Connection Architecture Process. I help growth-oriented leaders become more clear, confident, and connected through transformational leadership development.</p><p>I work with leaders who are successful on paper but know there's another level available—leaders who want to architect genuine connection rather than hope for it. Whether you're leading teams, building businesses, or navigating the complexities of modern fatherhood, everything starts with how you lead yourself.</p><p>This podcast explores the intersection of leadership, connection, and authentic living. No corporate fluff. No outdated "authority" models. Just real conversations about the invisible forces that shape how we show up—and practical tools to transform them.</p><p>My approach combines unconventional methods with proven frameworks because breakthrough moments happen when we bypass the analytical mind and access our authentic leadership wisdom. Think leadership archaeology, emotional weather systems, and connection as a competitive advantage.</p><p>Ready to go deeper?</p><p>The&nbsp;Connection Blueprint&nbsp;is my flagship 3-week leadership development experience launching September 2025. This live "course" is designed for leaders who see connection skills as leadership development, not crisis management.&nbsp;<a href="https://www.seatatthetablecoaching.com/connection-blueprint" rel="noopener noreferrer" target="_blank">Reserve your spot here.</a></p><p>Want immediate insight?&nbsp;<a href="https://calendly.com/setyourkeystones/strategy-call-icon-leadership" rel="noopener noreferrer" target="_blank">Book a free Strategy Call</a>&nbsp;to explore how the Connection Architecture Process applies to your specific leadership challenges.</p><p>Looking for resources you can dive into right now?&nbsp;<a href="https://linktr.ee/seatatthetablecoaching" rel="noopener noreferrer" target="_blank">Check out my complete toolkit.</a></p><p>Everything begins with how you lead yourself. Your success, how you handle failure, conflict, and challenging emotions—it all connects back to how connected you are to yourself and others. Let's architect that connection together.</p><p>----</p><p>Disclaimer: The content contained herein is for inspirational, educational,...

Episode thumbnail for Raising Resilient Sons in a World That Undermines Them with Jeff Nelligan

July 10, 2025

Raising Resilient Sons in a World That Undermines Them with Jeff Nelligan

<p><strong>How do you raise confident, resilient kids when the world feels stacked against them?</strong></p><p>Jeff Nelligan, a father of three and author of Four Lessons from My Three Sons, joins the show to break down how everyday dads can build ambition, emotional strength, and personal conduct into the DNA of their kids — no yelling, no lectures, just strategy and presence.</p><p>In this episode, Jeff shares his story: from Capitol Hill to the bleachers with his boys, from military discipline to emotional safety. We also get personal about how generational resilience, Māori heritage, and structured rituals shaped how he raised three sons who went on to thrive at West Point, Williams College, and the Naval Academy.</p><p>Topics include:</p><ul><li>Why culture will parent your kids if you don’t</li><li>How to raise emotionally tough sons without shutting them down</li><li>The underrated power of “bleacher time” and nightly walks</li><li>Building lifelong trust through small daily actions</li><li>Why resilience in parenting starts with personal resilience</li></ul><br/><p><strong>Takeaway:</strong> You don’t need to be perfect. You need to be present, intentional, and unafraid to lead. Fatherhood is a team sport — start playing like it.</p><p>📚 Connect with Jeff:</p><p>📖 <a href="http://nelliganbooks.com" rel="noopener noreferrer" target="_blank">NelliganBooks.com</a></p><p>📬 Jeff@ResilientSons.com</p><p>📘 Four Lessons from My Three Sons - <a href="https://www.amazon.com/Four-Lessons-Three-Sons-Resilient-ebook/dp/B0CBN6XPTL/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">Get the Book Now</a></p><p>🗞 Featured in: USA Today, NPR, Fatherly, Parents Magazine</p><p>About the Host:</p><p>Hi, I'm Fred Van Riper—husband, father, former construction professional, and creator of the&nbsp;Connection Architecture Process. I help growth-oriented leaders become more clear, confident, and connected through transformational leadership development.</p><p>I work with leaders who are successful on paper but know there's another level available—leaders who want to architect genuine connection rather than hope for it. Whether you're leading teams, building businesses, or navigating the complexities of modern fatherhood, everything starts with how you lead yourself.</p><p>This podcast explores the intersection of leadership, connection, and authentic living. No corporate fluff. No outdated "authority" models. Just real conversations about the invisible forces that shape how we show up—and practical tools to transform them.</p><p>My approach combines unconventional methods with proven frameworks because breakthrough moments happen when we bypass the analytical mind and access our authentic leadership wisdom. Think leadership archaeology, emotional weather systems, and connection as a competitive advantage.</p><p>Ready to go deeper?</p><p>The&nbsp;Connection Blueprint&nbsp;is my flagship 3-week leadership development experience launching September 2025. This live "course" is designed for leaders who see connection skills as leadership development, not crisis management.&nbsp;<a href="https://seatatthetable.kit.com/ca9aa67227" rel="noopener noreferrer" target="_blank">Reserve your spot here.</a></p><p>Want immediate insight?&nbsp;<a href="https://calendly.com/setyourkeystones/connection-chat" rel="noopener noreferrer" target="_blank">Book a free Strategy Call</a>&nbsp;to explore how the Connection Architecture Process applies to your specific leadership challenges.</p><p>Looking for resources you can dive into right now?&nbsp;<a href="https://linktr.ee/frederickvanriper" rel="noopener noreferrer" target="_blank">Check out my complete toolkit.</a></p><p>Everything begins with how you lead yourself. Your success, how you handle failure, conflict, and challenging emotions—it all connects back to how connected you are to yourself and others. Let's architect that...

20 total episodes available with 1 transcripts

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What is Dads Interrupted?

What does it mean to be a good man—and a present dad—in a world that never taught you how?

Dads Interrupted is a podcast about fatherhood, masculinity, and the journey to becoming the man your family actually needs. Hosted by men’s coach and dad of 12+ years Fred Van Riper, Dads Interrupted dives deep into the conversations men aren’t having—but desperately need.

We explore what it means to lead with purpose, break free from outdated roles, and build the kind of relationships that change everything—at home, at work, and in your own head.

You’ll hear honest, real-world stories from men navigating fatherhood, marriage, emotional growth, and the myths that hold us back. As a Certified Fair Play Facilitator, Fred offers tools for shared responsibility, emotional leadership, and creating a home that works for everyone.

This isn’t about losing power—it’s about gaining something far greater: Respect. Intimacy. Legacy.

If you’re ready to break the cycle and build something better—this podcast is your starting point.

Support the show here so we can keep bringing you powerful conversations: https://dads-interrupted.captivate.fm/

Visit https://www.seatatthetablecoaching.com/ for more tools and coaching resources.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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