DadSense with Subhasis Mishra
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Podcast Overview
<p>"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father.</p><p>New episode released every Alt. Tuesday.</p>
Language
🇺🇲
Publishing Since
4/17/2023
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Recent Episodes
May 29, 2026
The Mental Health Struggles Dads Never Talk About
<p>In this deeply personal solo episode of Dadsense, Subhasis opens up about the silent emotional struggles many men go through — becoming a new dad, feeling overwhelmed, losing control internally while appearing successful externally, grief, ADHD, therapy, stress, and the pressure men feel to always “hold it together.”</p><p><br></p><p>From sitting alone in a Disney cafeteria dreading going home as a new father, to waking up in panic before meetings, to losing both parents and learning how grief changes shape over time — this is an honest conversation about the realities men often hide.</p><p><br></p><p>This episode explores:</p><p>• New fatherhood and mental health</p><p>• Why men struggle silently</p><p>• Therapy and emotional stigma in India</p><p>• ADHD and emotional wellbeing</p><p>• Grief, loss, and healing</p><p>• Meditation, presence, and mental balance</p><p>• Why vulnerability creates connection</p><p><br></p><p>If you’re a father, husband, professional, or simply someone trying to keep life together while struggling internally — this conversation is for you.</p><p><br></p><p>You are not alone.</p><p><br></p><p>#MentalHealthAwareness #MensMentalHealth #Fatherhood #Dadsense #ADHD #MentalHealth #NewDad #Therapy #Grief #Meditation #Parenting</p>
May 2, 2026
Becoming a Dad Changed How I Treat My Body
<p>What does it take to completely transform your health after 40? In this deeply personal episode of DadSense, host Subhashis opens up about his own physical health journey — from a young professional in Mumbai who worked hard and partied hard, to an HR Director at Disney in Los Angeles raising a newborn, to losing both his parents and finding his biggest wake-up call, to running his first half marathon at age 51 and being in the best shape of his life at 52.This is a raw, honest, and inspiring story told across three chapters of life.What Subhasis covers in this episode:Why your 20s and 30s give you a dangerous false sense of health securityHow becoming a dad in LA changed the way he thought about his bodyHow losing his father to Parkinson's and his mother became his biggest wake-up callThe three pillars — diet, exercise, and sleep — and how he got them all wrong for yearsThe "just wear your shoes" trick that gets him out the door on lazy daysWhy you should follow joy, not trends, when picking a fitness routineHis honest advice to every dad out there Follow us on socials:Dadsense: https://www.instagram.com/dadsensepod/Kathanika Media (Production House): https://www.instagram.com/kathanikamedia/</p>
March 27, 2026
Autism Isn’t Rare. It’s Just Hidden | DadSense
<p>#dadsense #podcast #indiandads #autism #indiandads #inspiration In this powerful episode of DadSense, host sits down with Ashish — a CEO, media leader, and author — for a deeply honest conversation about fatherhood, identity, and raising a child who sees the world differently.Ashish describes himself as an “evolving dad”, sharing how becoming a father transformed not just his parenting philosophy but his entire understanding of life, work, and relationships.Nearly two decades ago, his son Rashan was diagnosed with autism. What followed was an emotional journey through denial, confusion, guilt, and eventually acceptance — and even celebration. Later in life, Ashish himself was diagnosed with autism and ADHD at the age of 50, bringing a new level of clarity to his own experiences growing up.In this conversation, Ashish shares how fatherhood reshaped his mindset — from believing that being a provider was enough, to realizing that what children truly need is presence.He also introduces his powerful philosophy called the “5 Ps of Papa Hood” — a framework every modern father can learn from.This episode explores:The emotional reality of parentingHow children change the men we becomeWhy fathers must move beyond just providingThe importance of self-care for parentsLeadership lessons learned from fatherhoodRaising children in a world shaped by screens and mediaAnd what kids really need from their dadsMore than anything, this episode is about learning to be present, embracing vulnerability, and becoming the kind of father your child feels safe with.Timestamps00:00 — Introduction to Ashish & fatherhood conversationAshish shares what it means to be a father and why he calls himself an “evolving dad.”02:20 — Discovering his son was differentThe early signs that something was different when Rashan was around two years old.04:30 — The diagnosis & emotional reactionsDenial, fear, guilt, and the emotional rollercoaster parents often experience.07:00 — Escaping into work & coping mechanismsAshish reflects on how he initially ran away from the situation by immersing himself in work.09:00 — Ashish’s own diagnosis at age 50How discovering his own neurodivergence helped him understand himself and his son better.17:00 — Bonding with his son through musicHow creativity and music helped strengthen their relationship.21:00 — Advice for parents navigating similar journeysKey lessons for parents facing uncertainty and challenges.29:00 — Leadership lessons from parentingHow fatherhood made him a more patient and inclusive leader.42:30 — The reality of marriage & parenting challengesHonest conversation about relationships, stress, and teamwork between parents.52:00 — The “5 Ps of Papa Hood”Ashish shares his framework for modern fatherhood:Presence, Protection, Play, Pronouncement, and Pesa.1:00:00 — What Ashish hopes his son remembers about himA touching reflection on what truly matters as a father.</p>
39 total episodes available
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Frequently asked questions
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- What is DadSense with Subhasis Mishra?
<p>"Dad Sense" is a heartwarming podcast where dads share their personal experiences and emotions related to parenthood. Hosted by Subhasis Mishra, each episode features heartfelt conversations about the many joys and challenges of being a father.</p><p>New episode released every Alt. Tuesday.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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