Dae by Day is a raw, honest, and soulful podcast hosted by Sharday “Dae”
a woman growing, healing, and glowing one day at a time. 💫
Through real-life reflection, laughter, and unapologetic truth, Dae opens up about love, motherhood, spirituality, and self-worth.
Why do I keep attracting the same person in different bodies? The same patterns, the same red flags, the same emotional rollercoaster… just a different face. In this episode, I’m getting real about why we keep choosing what feels familiar, even when familiar keeps hurting us.
21 Aug 2026
The way you see loves matters
This episode dives into Love & Basketball and The Photograph and the complicated ways love, timing, communication, ambition, and vulnerability shape our relationships. We’re talking about the moments when you want love but still have to figure out who you are, what you need, and whether love alone is enough. ❤️
A conversation about grown love, missed opportunities, emotional walls, and choosing yourself without giving up on love.
#Daebydaypodcast #DaeByDay #LoveAndBasketball #ThePhotograph #Love #Relationships #BlackLove #Dating #Healing #Growth
3 Aug 2026
Movie Therapy Ep. 3 | Two Movies. One Real Conversation.
Welcome back to Movie Therapy! 🎬✨
In Episode 3, we're diving into two timeless classics—Love Jones and Waiting to Exhale. These films sparked conversations about love, friendship, heartbreak, healing, and what it really means to choose yourself.
Join us as we revisit unforgettable moments, discuss whether these movies still hold up today, and share our honest opinions on the relationships, life lessons, and emotional impact they continue to have decades later.
💬 Which movie do you relate to more?
❤️ Team Love Jones or 💛 Team Waiting to Exhale?
Don't forget to like, comment, subscribe, and share. We'd love to hear your thoughts and keep the conversation going!
27 Jul 2026
The Comeback: Starting Over Isn't Failure
After taking a break, I'm finally back.
In this episode, I'm opening up about why I disappeared, what I've learned during my time away, and why I decided it was time to stop waiting and start showing up for myself again.
We're talking about:
✨ Starting over without shame
✨ Choosing yourself
✨ Letting go of perfection
✨ Chasing your dreams even when you're scared
✨ Why your voice still matters
If you've been waiting for the "right time" to start that business, launch that podcast, write that book, or simply become the person you've always wanted to be...this episode is for you.
Remember:
You don't have to have it all together. You just have to be willing to begin again.
Thank you for listening, and welcome back to Dae by Day—where we take life one day at a time.
🎧 New episodes coming soon.
#DaeByDay #Podcast #SelfGrowth #Healing #Motivation #StartingOver #ChooseYourself #PersonalDevelopment
4 May 2026
It Wasn't Rejection, It Was Redirection
Not everything that didn’t work out was meant to hurt you… some of it was meant to move you.
In this episode, we’re talking about the moments that felt like rejection the unanswered texts, the missed opportunities, the doors that closed without explanation and how they were really redirection the whole time.
Because let’s be real… it doesn’t always feel like a blessing when it’s happening. It feels confusing. It feels personal. It feels like you weren’t chosen.
But what if you were being protected instead?
This episode is a reminder that everything you lost wasn’t meant to stay, and everything meant for you is still finding its way to you. We’re shifting perspective, letting go of what didn’t choose us, and stepping into alignment with what will.
If you’ve ever questioned your worth because something didn’t work out… this one is for you.
27 Oct 2025
Movie Therapy Kickoff Lessons in Love & Letting Go
This episode is all about turning laughter and heartbreak into healing. Sharday breaks down how these three movies remind us to stop settling, set real boundaries, and believe that we are the prize. From Norbit’s wild lessons in self-worth, to the messy romance of About Last Night, to the soft strength of Just Wright — this “movie therapy” session is your reminder that love starts with you.
🎧 Tune in for real talk, laughs, and lessons you’ll actually feel.
26 Sept 2025
Unstoppable
Rebirth 🌸
This episode is my fresh start—my unfiltered truth, raw energy, and the real me stepping into the light. No masks, no apologies. Just growth, healing, and becoming who I was always meant to be.
Tap in with me as I share my journey of transformation, the lessons I’ve learned, and the power of starting over.
It’s not just a new chapter—it’s a whole new book. Welcome to my rebirth. ✨
18 Aug 2025
Why I Protect my Peace like my Edges
Why I Protect My Peace Like My Edges 💜
In this episode of Dae by Day, I’m getting real about protecting your peace — mental, emotional, and spiritual. I share personal stories about dealing with fake friends, toxic energy, and life drama, and how I learned to guard my energy like I guard my edges.
If you’ve ever felt drained, anxious, or like people were stealing your joy, this episode is for you. I break down practical tips to set boundaries, maintain your calm, and walk away from situations that don’t serve you — plus powerful affirmations to keep your energy sacred.
Your peace is priceless. It’s time to honor yourself, protect your vibe, and unapologetically say no to anything that threatens your calm.
🎙 Tune in, repeat the affirmations, and learn why protecting your peace is an act of self-love, survival, and power.
#ProtectYourPeace #SelfCare #Boundaries #Affirmations #DaeByDayPodcast #MentalHealth #SpiritualGrowth #SelfLove
10 Aug 2025
Healing Ain’t Pretty, but I’m Doing It Anyway
Healing isn’t all candles, crystals, and self-care selfies — sometimes it’s tears at 2 a.m., fighting the urge to text the wrong person, and realizing you’ve got your own mess to clean up. In this raw and honest episode, Sharday keeps it real about the ugly side of growth, why we avoid the hard work, and how to celebrate the little wins along the way.
If you’ve ever felt like giving up on yourself, this is your reminder that the process may be messy, but it’s worth it. You’ll walk away with perspective, laughs, and affirmations to carry into your own healing journey.
3 Aug 2025
Healing my inner Sad Girl
In this deeply personal episode, I’m getting real about what it means to carry sadness that nobody sees. You know—that quiet pain we tuck behind a smile, the weight we keep pushing through because life doesn’t stop. Today, I'm unpacking where that pain comes from, how it shaped me, and what healing actually looks like when you're trying to survive, show up, and not lose yourself in the process.
This isn’t just a sad story—it’s a soft beginning. A reminder that healing doesn’t have to be loud to be real. And that your inner sad girl? She deserves love, too.
Let’s talk about it, sis.
Your healing starts here.
28 Jul 2025
Being the Strong One is Exhausting – Let’s Talk About it
Being the Strong One is Exhausting – Let’s Talk About It
In this episode of Dae by Day, we’re diving into what it really feels like to always be the strong one. The one who holds it down, keeps it together, and never lets anyone see them break—even when they're falling apart inside. Sharday opens up about the emotional toll of always showing up for everyone else, the silent weight of unspoken struggles, and why it's time we give ourselves permission to rest, be soft, and be seen. If you've ever felt like no one checks on the one who “has it all together,” this one’s for you.
21 Jul 2025
Sex Talk: What Women Actually Want but don't say
Let’s be real for a second...
There’s a whole lot women crave behind closed doors that never gets said out loud—and it’s not just about sex, it’s about intimacy, safety, control, freedom, softness, and being seen.
In this episode, I’m pulling back the sheets and the silence to talk about what women actually want when it comes to sex—but have been too judged, too shamed, or too misunderstood to say out loud.
No filter. No sugar-coating. Just raw truth, woman to woman.
14 Jul 2025
Upgrade, Downgrade
Ever left a relationship and heard, “She downgraded” or “He could’ve done better”? Chile, let’s talk about it. In this episode, Sharday unpacks the obsession people have with judging your next move—especially when it comes to love. But guess what? Your healing is not up for public debate. Whether it looks like a glow-up or not, choosing peace, joy, and self-worth is always an upgrade. Tap in for real talk, a few laughs, and a reminder that your journey ain’t for them to understand. It’s for you to feel.
8 Jul 2025
Sis, You Shady
Ever had that one homegirl or guy bestie who just moves... funny? Yeah. We’re talking about those friends—the ones who smile in your face but throw shade behind your back, who clap for you low-key but get weird when you start glowing. In this episode, I’m calling it all out. From fake support to subtle competition, we’re breaking down what shady friendship really looks like and why protecting your peace comes first.
Because let’s be real: just because we go way back doesn’t mean we go forward together.
30 Jun 2025
Single not Settling
In this episode of Dae by Day, we’re getting real about what it means to stay single by choice — not because we can’t find someone, but because we refuse to settle for less than we deserve. I’m diving into the pressure to “just pick someone,” the power of standards, and why choosing peace over partnership is a flex. If you’ve ever been told your expectations are “too high,” this one’s for you.
💬 Let’s talk self-worth, red flags, and staying true to what you really want — even if that means walking alone for a while
23 Jun 2025
Being Soft vs Being a Sucka
In this episode, I’m breaking down what it really means to be a soft-hearted person without letting people take advantage of your kindness. Being soft isn’t weakness—it’s strength wrapped in empathy and grace. But how do you protect your peace and set boundaries without feeling guilty or like you’re “too much”? Join me as I share personal stories, hard lessons, and real talk about knowing when to open your heart and when to guard it. If you’ve ever struggled with feeling like you’re too soft or too easily used, this one’s for you.
16 Jun 2025
Why I don't chase men
I used to think being a “ride or die” was love…
Now I know peace is love.
I don’t chase. I don’t beg. I don’t shrink.
I sit in my power and let alignment do its thing.
If you can't meet me where I’m at, you’re not for me. Period.
9 Jun 2025
222 –Alignment, Signs, & Soul Nudges
Seeing 222 everywhere? It’s more than just a coincidence. In this episode, I share what the number 222 has meant on my journey — from heartbreak to healing, alignment, and trusting divine timing. This is your sign to pause, reflect, and tap into your own transformation.
2 Jun 2025
Soft, Sacred, and a Lil’ Hood Meet Me
Welcome to the very first episode of Day by Day, hosted by Sharday. In this raw and unfiltered introduction, Sharday opens up about who she is, where she’s been, and where she’s going. From heartbreak and healing to motherhood, self-love, and spiritual growth — this episode sets the tone for real conversations with no masks and no filters.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Contact Dae By Day
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Dae By Day?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
