DAFTBGIAOU The Morning After

About DAFTBGIAOU The Morning After

The Morning After is where healing meets honesty. Hosted by Tamara Chapman, this podcast dives into real talk about midlife, motherhood, movement, and the mess in between. With affirmations, storytelling, and Big Girl Energy™, we unpack what lingers after the moment—and walk through it together. Tune in for heart, humor, and a little soul work. New episodes weekly on Spotify, Apple, iHeart & YouTube. #DAFTDiscussions

Publisher

Tamara Chapman

Category

tv & film

Language

en

Explicit

No

First episode

15 Sept 2022

Latest episode

16 Jun 2025

Latest episodes

6 episodes in the feed.

1. 

   16 Jun 2025

   When Life Gives You Lemons, Don't Stop at Lemonade-Build a Stand!

   John Henry Chatman, Derald Alford, and Kenneth Banks discuss prioritizing health as men, fathers, and veterans, exploring generational wellness and masculinity in this Father's Day interview episode.

2. 

   10 Jun 2025

   Turbulence and Truths

   Host Tamara Chapman and DAFT Big Girl Cohorts Machon Banks, Marilyn Fisher, and Dr. Lori Bolds explore unexpected midlife shakeups like grief and career shifts, offering tools to manage emotional turbulence in this interview episode.

3. 

   14 Nov 2022

   DAFTBGIAOU Episode3 “Alternate Realities”

   Dr. Lori Bolds explores the fascinating interplay between perception and reality, revealing how altering self-perception can reshape one's world in this interview.

4. 

   25 Oct 2022

   DAFTBGIAOU The Morning After Episode 2 “Kneading a New Perspective”

   Ralanda Campbell Waller, former collegiate basketball player, explores the complex relationship between self-perception and external perspectives in an interview on overcoming personal obstacles.

5. 

   2 Oct 2022

   The DAFTBGIAOU Morning After Needs an Introduction

   Personal Fitness Instructor Machon Banks discusses the challenges she has faced moving through various stages of life in this interview on health and wellness.

6. 

   15 Sept 2022

   DAFTBGIAOU - The Morning After

   The podcast discusses topics from the Daily Affirmations for the Big Girl in All of Us web series, providing a forum for listener discussion.

Who has been a guest on DAFTBGIAOU The Morning After

Names identified in recent episode analyses. Showing up to five guests.

• Dr Lori Bolds
• Ralanda Campbell Waller
• Machon Banks

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

24

Social presence

0

YouTube

0

Engagement

32

Contact DAFTBGIAOU The Morning After

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.