Some people don’t like when you can see through the mask, especially when they’re not ready to face what’s underneath. In this episode, Kēhau talks about intuition, discernment, and why being the first one to notice can make you look like the problem.
3 Jul 2026
Evidence Check
Kēhau helps you pause and actually see the quiet ways you’ve already changed in Week 2—around time, self‑talk, emotions, and spiritual hygiene. This episode guides you through simple reflection prompts and invites you to choose two tiny non‑negotiables to carry into Week 3.
2 Jul 2026
Spiritual Hygiene 101
Kēhau introduces the idea of spiritual hygiene—taking care of your energy the way you take care of your hale (home). She breaks down simple, realistic practices to clear heaviness, reconnect to your spirit, and keep your channel to Higher Self clean in the middle of real life. No drama, no perfection—just everyday ways to feel more like you again.
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