Daily Dao Affirmations

About Daily Dao Affirmations

A small podcast that provides daily affirmations on topics of mindfulness, intention and the Dao.

Publisher

D.H. Sayers

Category

health & fitness

Language

en

Explicit

No

First episode

1 Feb 2021

Latest episode

1 Mar 2021

Latest episodes

15 episodes in the feed.

1. 

   1 Mar 2021

   Mindfulness

   An exercise with intention

2. 

   26 Feb 2021

   Regular Pauses

   Find 10 to 15 minutes to just be

3. 

   25 Feb 2021

   Roadblocks

   Consider what we place before us that cause us to stumble

4. 

   24 Feb 2021

   Psychic Decluttering

   Got junk?

5. 

   15 Feb 2021

   Judgement

   What if we focused on what is?

6. 

   12 Feb 2021

   Meditation

   A culmination of our past two weeks affirmations.

7. 

   11 Feb 2021

   Holding Breath

   We discuss the four seconds between breathing in and breathing out.

8. 

   10 Feb 2021

   Breathe Out

   On our path to mediation we speak of breathing out.

9. 

   9 Feb 2021

   Breathe In

   As we learn and work towards meditation, we begin by breathing in.

10. 

    8 Feb 2021

    Sitting

    Stopping, sitting and listening helps us find silence.

11. 

    5 Feb 2021

    Sound

    In the combining of sound and spundlessness we find ourselves.

12. 

    4 Feb 2021

    Reflections

    We must be still to see within reflected.

13. 

    3 Feb 2021

    Devotion

    Strength and Stamina to walk our paths.

14. 

    2 Feb 2021

    Ablution

    To begin, we need a clean page.

15. 

    1 Feb 2021

    Beginnings

    Endings bring beginnings. In considering both we find value and wisdom.

Contact Daily Dao Affirmations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.