Daily Dose is your daily hit of health, wellness & tech news; made simple. Hosted by Dr Vincent, your friendly neighbourhood scientist. Part of the Ask Dr Vincent universe on Substack. <br/><br/><a href="https://www.askdrvincent.com/s/daily-dose?utm_medium=podcast">www.askdrvincent.com</a>
Daily Dose
Claim This Podcastby Your friendly neighbourhood scientist
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Daily Dose is your daily hit of health, wellness & tech news; made simple. Hosted by Dr Vincent, your friendly neighbourhood scientist. Part of the Ask Dr Vincent universe on Substack. <br/><br/><a href="https://www.askdrvincent.com/s/daily-dose?utm_medium=podcast">www.askdrvincent.com</a>
Language
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Publishing Since
4/13/2026
1 verified contact email on file for Daily Dose
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Recent Episodes
April 22, 2026
Does Your Face Mist Actually Work? - Daily Dose 007
<p>Face mists are everywhere right now. But most of them are just water and fragrance in a fancy bottle. Today on Daily Dose a scientist breaks down what's actually happening when you spritz something on your skin, what ingredients make a face mist genuinely functional, and why bioavailability is the question the skincare industry hopes you never ask.</p><p>Plus, the American Academy of Neurology just told patients to start bringing their smartwatch data to doctor's appointments, and we get into the actual science of venting. Turns out complaining can be good for you, BUT only if you're doing it right. Bottling things up is just as bad as the science says it is.</p><p>Simple science, real news, no hype. Let’s go. 🍎</p><p>Daily Dose is your daily hit of health, wellness & tech news; made simple. Hosted by Dr Vincent, your friendly neighbourhood scientist. Part of the Ask Dr Vincent universe on Substack.</p><p>🔔 Subscribe so you never miss an episode📩 Weekly newsletter every Sunday at AskDrVincent.com 📺 LIVE on weekdays at 9am(ish)</p><p>Hosted by Dr Vincent, your friendly neighbourhood scientist.This podcast is part of the Ask Dr Vincent on Substack.</p><p><a target="_blank" href="https://linktr.ee/AskDrVincent">Let’s be mates!</a></p> <br/><br/>Get full access to Ask Dr Vincent at <a href="https://www.askdrvincent.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">www.askdrvincent.com/subscribe</a>
April 21, 2026
Walk More, Live Longer - Daily Dose 006
<p>A study of 72,000 people just confirmed what deep down we all know: walking more saves lives. Up to 39% lower risk of dying, regardless of how much time you spend sitting.</p><p>Today’s on Daily Dose we break that down and talk about why the simplest habits keep winning in the science. We also get into why the type of olive oil in your kitchen is actively changing your brain health through your gut — and why the refining process strips out the exact compounds that make it work.</p><p>And we look at new research showing that the timing of your exercise, matched to your natural body clock, can meaningfully improve blood pressure, sleep, and metabolic health.</p><p>Three stories, all pointing to the same truth: your biology rewards you for working with it, not against it.</p><p>Simple science, real news, no hype. Let’s go. 🍎</p><p>Daily Dose is your daily hit of health, wellness & tech news; made simple. Hosted by Dr Vincent, your friendly neighbourhood scientist. Part of the Ask Dr Vincent universe on Substack.</p><p>🔔 Subscribe so you never miss an episode📩 Weekly newsletter every Sunday at AskDrVincent.com 📺 LIVE on weekdays at 9am(ish)</p><p>Hosted by Dr Vincent, your friendly neighbourhood scientist.This podcast is part of the Ask Dr Vincent on Substack.</p><p><a target="_blank" href="https://linktr.ee/AskDrVincent">Let’s be mates!</a></p> <br/><br/>Get full access to Ask Dr Vincent at <a href="https://www.askdrvincent.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">www.askdrvincent.com/subscribe</a>
April 20, 2026
The Health Halo — Daily Dose 005
<p>The food industry has spent decades perfecting the art of making unhealthy food look healthy. One buzzword on the front of a packet: organic, plant-based, gluten-free — and your brain automatically assumes the whole product is good for you.</p><p>Scientists call it the Health Halo Effect, and it's one of the most powerful marketing tools ever invented. Today on Daily Dose I break down exactly how it works, the specific words to watch out for, and how to read a food label the way a scientist does. Plus a major new study on loneliness and memory that has a surprising twist, and the collagen conversation the supplement industry doesn't want you having, because it turns out collagen alone isn't enough, and the science now shows exactly why.</p><p>Simple science, real news, no hype. Let’s go. 🍎</p><p>Daily Dose is your daily hit of health, wellness & tech news; made simple. Hosted by Dr Vincent, your friendly neighbourhood scientist. Part of the Ask Dr Vincent universe on Substack.</p><p>🔔 Subscribe so you never miss an episode📩 Weekly newsletter every Sunday at AskDrVincent.com 📺 LIVE on weekdays at 9am(ish)</p><p>Hosted by Dr Vincent, your friendly neighbourhood scientist.This podcast is part of the Ask Dr Vincent on Substack.</p><p><a target="_blank" href="https://linktr.ee/AskDrVincent">Let’s be mates!</a></p> <br/><br/>Get full access to Ask Dr Vincent at <a href="https://www.askdrvincent.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">www.askdrvincent.com/subscribe</a>
7 total episodes available
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- What is Daily Dose?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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