Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Daily Dose: Your Regular Wellness Supplement

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by Dr Namita Subhash

5.0(1 reviews)

34 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇮🇳

Podcast Overview

Your daily wellness supplement that brings you stories of real people achieving wellness and better health through simple changes in their lives - regaining control and enhancing their mental, physical and emotional health. Dr. Namita Subhash is an experienced medical doctor and worked with Indian Army for 7 years before transitioning to help C-Suite Execs to improve their health conditions and productivity through coaching and simple lifestyle modifications. She is trained in India, Switzerland and Australia in Medicine and Positive Psychiatry.

Language

🇺🇲

Publishing Since

7/1/2020

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Recent Episodes

February 25, 2021

Daily Dose: Refresh Your Relationships Live A Happier Life

A healthy relationship is one which is based on trust and security, but also has an element of spontaneity and surprise… which is why small gestures and happy surprises are a great way to keep relationships strong and vibrant.

February 12, 2021

Daily Dose: Manage your Anger - Become Happier

Anger is a perfectly normal human emotion and, when dealt with appropriately doesn’t warrant a concern. We all get angry at times, even people who are very good-tempered. It is actually good to be angry for the right reason, however, the key element here is that one needs to be able to manage one’s anger and not allow it to control your life.

February 6, 2021

Daily Dose: Increasing Our Productivity at workplace through 'Positive Emotions'

Studies have documented valuable outcomes associated with experiencing positive emotions that range from improved physical health to lower job turnover and higher productivity. Let us hear what it means to empower ourselves and our teams through positive emotions at workplace, thereby increasing our own and our organizational productivity.

34 total episodes available

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Frequently asked questions

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What is Daily Dose: Your Regular Wellness Supplement?: Your daily wellness supplement that brings you stories of real people achieving wellness and better health through simple changes in their lives - regaining control and enhancing their mental, physical and emotional health.

Dr. Namita Subhash is an experienced medical doctor and worked with Indian Army for 7 years before transitioning to help C-Suite Execs to improve their health conditions and productivity through coaching and simple lifestyle modifications. She is trained in India, Switzerland and Australia in Medicine and Positive Psychiatry.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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